The Mess Hall

I pledge allegiance to the flag of the United States of America and to the Republic for which it stands one nation under God indivisible with liberty and justice for all🇺🇸🇺🇸🇺🇸......

788 viewsDARKHORSE728, 15:04

The Mess Hall

Forwarded from A New Day ✨

“What I found on the other side of fear, was that I could have it all. Everything my soul desired.

I figured out that a healed soul allowed me to stand in my power, and when I was in my power I simply attracted my desires.

Once I found myself and my sovereignty — it meant no more fear, no more chasing, no more worrying about the future. I realized that I CREATE my life and my future.

That’s what you find when you awaken. You’ll find your power, your peace, your joy, your abundance, your incredible love for life. All because you had the courage to HEAL, and no longer live your life from a state of DOING,

but rather a state of BEING.”

72 viewsJohn Wolf, 15:58

The Mess Hall

Forwarded from 𝚆𝚑𝚘𝚕𝚒𝚜𝚒𝚝𝚒𝚌 𝚁𝚊𝚖𝚋𝚕𝚒𝚗𝚐𝚜 (ƝσʋǟSƙყ☾)

TURNING HYPERVIGILANCE INTO DISCERNMENT, IS HEALING | ~ Lilly Hope Lucario

Hypervigilance, is fear based. It is based upon the fear that people are not what they seem, and will hurt you, or be harmful in some way. The traumatised brain goes into panic when it senses someone may pose a threat to our wellbeing.

Hypervigilance, is very understandable, when someone has experienced ongoing abuse, where they believed their life or safety to be at imminent risk. It is a skill that was required to stay safe.

Part of healing complex trauma, is to turn the hypervigilance of the fear of people and the need to work them out for any sign of potential harm….. into careful and steady discernment. Discernment is healthy and a deeper skill than many people do not normally have.

Discernment allows us to calmly work out people’s motivations and behaviours…. without the fear of hypervigilance, that makes us shut down, withdraw or isolate.
..... "

Read more⬇️
https://healingfromcomplextraumaandptsd.wordpress.com/2016/09/11/turning-hypervigilance-into-discernment-is-healing-lilly-hope-lucario/

@Wholistic_Ramblings

76 viewsJohn Wolf, 19:09

The Mess Hall

Forwarded from 💎 The Cat Guides 💎

70 viewsXander Man, 20:39

The Mess Hall

Grand Risings Survivors
Live your life LOUD.
Be brave about your individualism, your quirks, your personality, your character, your uniqueness, your love and passions.
Be proud of them.
They are what make you, YOU.
Have a wonderful, relaxed and restful day.
🙏😊❤️

349 viewsJohn Wolf, 10:59

The Mess Hall

Begin your journey, by finding YOURSELF.

1.19K viewsJohn Wolf, 10:59

The Mess Hall

Forwarded from Thieves Of Wonders️️️ (Cindy W)

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John Wolf, 11:02

The Mess Hall

Forwarded from Thieves Of Wonders️️️ (Scott Metcalf)

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