Just now, no comparison 🥳

I for one have experienced every bit of this and more on a daily nightly basis, it has gotten and is getting better.
I started with (as a good friend has told me repeatedly) baby steps. Everyday as I woke up no matter how I was feeling would tell myself “today is going to be a great day” and would then immediately go look in the mirror stare myself in the eyes and tell myself over and over again:
I love you, you are strong, you are so beautiful, what happened to you was not your fault you did nothing wrong and worth so much more then what evil sick people did to you.
This took me a very long time and I faithfully don’t miss a day. It helps!!

Always Be Yourself

Be nobody but yourself in a world which is doing its best, night and day, to make you, like everybody else.

This means to fight the hardest battle which any human being can fight, and never stop fighting.


Who are you when no one is watching?


It isn't until you come to a spiritual understanding of who you are, that you can begin to take control.


Better to live simply in peace
than enjoying in fear .