The Mess Hall
423 subscribers
19.3K photos
1.42K videos
6 files
1.04K links
This channel is dedicated to Veterans, First Responders, anyone dealing with Trauma including family members of those who suffer from PTSD. Our goal is to create a community for you to support one another. YOU MATTER!!!
Download Telegram
❀2
πŸ’―3
πŸ‘3
It is projection and narcissistic behaviour..reject both.
πŸ’―2
❀1
Everyone has made mistakes. But if guilt has been holding you by the throat for years, then regardless of what happened, it has become a prison of your own making. Acknowledge what you did, learn from it, and stop punishing yourself for the past.

β€” Fu Baoshi
πŸ’―1
πŸ”₯1
❀1
❀1
β€œLife is your garden, and you have the right to consciously choose what you cultivate within it...

You do not have to keep watering what drains your energy, nor feel guilty for uprooting what no longer belongs there...

Growth is a choice you make every day through your thoughts, your boundaries, and the way you treat yourself with love...

When you choose peace and patience, you slowly create a space where you can breathe and flourish...

and above all, feel at home in your own skin...”

β€” Bruno Green
πŸ‘1
πŸ”₯1
πŸ‘1
❀1
❀1