I pledge allegiance to the flag of the United States of America and to the Republc for which it stands one nation under god indivisible with liberty and justice for all

It is projection and narcissistic behaviour..reject both.

Everyone has made mistakes. But if guilt has been holding you by the throat for years, then regardless of what happened, it has become a prison of your own making. Acknowledge what you did, learn from it, and stop punishing yourself for the past.

— Fu Baoshi

“Life is your garden, and you have the right to consciously choose what you cultivate within it...

You do not have to keep watering what drains your energy, nor feel guilty for uprooting what no longer belongs there...

Growth is a choice you make every day through your thoughts, your boundaries, and the way you treat yourself with love...

When you choose peace and patience, you slowly create a space where you can breathe and flourish...

and above all, feel at home in your own skin...”

— Bruno Green