Apply self care

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Now is a time to nurture hope and to believe that the sun will rise and a new day will dawn. The path forward invites us all to keep working for a brighter compassionate world.

Robin Wall Kimmerer, Braiding Sweetgrass

Rosemary Gladstar

I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.🇺🇲🇺🇲🇺🇲

Divinely Protected

Shadow work is the psychological practice of exploring and integrating repressed, unconscious parts of yourself—your "shadow"—which include undesirable traits, hidden talents, fears, and desires that conflict with your conscious self-image, leading to greater self-awareness, emotional healing, and wholeness by bringing these disowned aspects into the light, often through journaling, therapy, or self-reflection. It helps resolve self-sabotage, understand deep-seated patterns, and unlock your full potential by acknowledging and transforming these hidden parts, rather than letting them run your life unconsciously.

I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.🇺🇲🇺🇲🇺🇲