I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.🇺🇲🇺🇲🇺🇲

Do not confine emotion inside, it will directly impact upon your physical and mental health, causing dis-ease.
Release the anger, at the gym, in the dojo, running, even dancing to your favourite tunes.. let it out, let it go.

I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.🇺🇲🇺🇲🇺🇲

Each morning, the rising sun tells us that there is hope. However, one must remember that hope alone cannot help unless it is supported by action driven by purpose, will, and dedication. Convert your fears into will, your angst into the desire to rise, and your hope into action, and you shall rise like the rising sun, spreading your warmth into anything that's dark and cold.

@theneighbours2021Ⓡ

✨your existence is a miracle✨

Knowing this, please remember to take care of yourself, and show yourself all of the live you can.
~Dolores Cannon~

I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all.🇺🇲🇺🇲🇺🇲

PSA;

Only YOU, are ultimately responsible, for your OWN healing.