Happy #SelfCare Saturday & a #Wholesome Weekend dear lovelies! It takes courage to face frustration with a deep breath and a mind willing to change, so I've included some affirmations for you..

12 Calming #Affirmations For When You Need a Little More Help:

1. “Feeling stuck is a feeling, not a fact.”

2. “I can transform anything negative into something helpful.”

3. “I am ready to release whatever is meant to go.”

4. “I am ready to reclaim my power to change.”

5. “I am learning what supports my highest self.”

6. “There is always a solution of the highest good.”

7. “I can use everything as a catalyst for something better.”

8. “I’m allowed to breathe a little bit deeper into this.”.

9. “I am more than my thoughts. I am more than my emotions.”

10. “Thoughts are passing clouds and I am the sky. Emotions are falling leaves and I am the earth.”

11. “I am in control of how I choose to approach and respond.”

12. “Everything is fuel for growth and connection. I am an alchemist, after all.”

➠ @Wholistic_Ramblings 🦋