The Mess Hall
434 subscribers
18.7K photos
1.35K videos
5 files
1.04K links
This channel is dedicated to Veterans, First Responders, anyone dealing with Trauma including family members of those who suffer from PTSD. Our goal is to create a community for you to support one another. YOU MATTER!!!
Download Telegram
Forwarded from Thieves Of Wonders๏ธ๏ธ๏ธ (Blue Wolfeyes)
Please open Telegram to view this post
VIEW IN TELEGRAM
Trauma is a wordless story our body tells itself about what is safe and what is a threat.

Long-term trauma, especially in childhood, completely changes the way our minds reacts to every experience. It can alter the functioning of our brains and central nervous systems, leaving survivors feeling unsafe and anxious.

This feeling of insecurity begins to carry over into other areas of life, and we may feel as if we are always in danger or facing imminent attack.

We can however learn to feel safe about the world around us and begin a journey of healing and recovery by examining and processing our trauma.

- Michelle Rosenthal

โž  @Wholistic_Ramblings ๐Ÿฆ‹
Please open Telegram to view this post
VIEW IN TELEGRAM
I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ...
Forwarded from ARMYGIRL โœจโœจโœจ (Army Girl)
Forwarded from A New Day โœจ
You must allow the old to crumble, fall, burn away... before you can rebuild the new found โ€œself.โ€ Anything that is false or inauthentic has to break down and โ€œdis-integrateโ€ in order for an integration, rebirth & renewal to occur.

There will never be successes if you are trying to build on top of a broken foundation. It will continue to crumble every time you build. The universe will continue to realign you and get you on track, and if that requires the removal of anyone or anything that isnโ€™t for your highest good, then that is what will happen.

Trust that there is a bigger plan always. Flow.... Let go.... Allow.

โ€” ๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ฒ๐˜ถ๐˜ฐ๐˜ต๐˜ฆ
Grand Risings Survivors
Have a fabulous day, being in the present.
๐Ÿ™โค๏ธ๐Ÿ˜Š
Forwarded from Thieves Of Wonders๏ธ๏ธ๏ธ (Scott Metcalf)
Please open Telegram to view this post
VIEW IN TELEGRAM
Forwarded from Thieves Of Wonders๏ธ๏ธ๏ธ (Scott Metcalf)
Please open Telegram to view this post
VIEW IN TELEGRAM
Forwarded from Beautiful universe
๐Ÿ™๐Ÿป
I pledge allegiance to the flag of the United States of America and to the republic for which it stands, one nation under God, indivisible, with liberty and justice for all ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ...
Forwarded from The Neighbouโ“‡s
Comparing yourself to others will steal your joy. Compare yourself to who you were yesterday, thatโ€™s the person you always need to better. @theneighbours2021โ“‡เฅ