If you think putting yourself in a good position is expensive, try getting yourself out of a bad position.

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Maturity is seen in delay of reactions.

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fat does not lift; muscle does.

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“Notifications are just alarm clocks that someone else is setting for you.” - Naval

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“There are risks and costs to action. But they are far less than the long range risks of comfortable inaction.” - John F. Kennedy

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Right now there's a hungry kid in Cambodia, reading a translated version of Charlie Munger's books, dreaming of a better life.

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“Knowledge that is acquired under compulsion obtains no hold on the mind.”

– Plato

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“My own brain is to me the most unaccountable of machinery - always buzzing, humming, soaring roaring diving, and then buried in mud. And why? What's this passion for?”

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“When in darkness, don't fight it. You can't win. Just find the nearest switch, turn on the light.”

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When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.


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The only thing you can learn from a life coach is "How to be a Life Coach"

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I want to tear myself from this place, from this reality, rise up like a cloud and float away, melt into this humid summer night and dissolve somewhere far, over the hills. But I am here, my legs blocks of concrete, my lungs empty of air, my throat burning. There will be no floating away.

Khaled Hosseini, The Kite Runner

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"Those who are hardest to love, need it the most."

— Socrates

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"Passion is your backup generator when all the other energy sources start to sputter."

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My favorite productivity technique is deciding something is not worth doing anymore.

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Lean into discomfort

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The brain loves to blame.
Taking ownership is a superpower.

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• 37 million youtube channels
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• 600 million blogs
• Countless books

Only 24 hours.

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"To me, the real winners are the ones who step out of the game entirely, who don’t even play the game, who rise above it. Those are the people who have such internal mental and self-control and self-awareness, they need nothing from anybody else."

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