Work is supposed to improve your life. If hard work is degrading your lifestyle, it makes sense to stop and ask yourself: What's the point?

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If you think putting yourself in a good position is expensive, try getting yourself out of a bad position.

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Maturity is seen in delay of reactions.

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fat does not lift; muscle does.

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“Notifications are just alarm clocks that someone else is setting for you.” - Naval

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“There are risks and costs to action. But they are far less than the long range risks of comfortable inaction.” - John F. Kennedy

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Right now there's a hungry kid in Cambodia, reading a translated version of Charlie Munger's books, dreaming of a better life.

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“Knowledge that is acquired under compulsion obtains no hold on the mind.”

– Plato

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“My own brain is to me the most unaccountable of machinery - always buzzing, humming, soaring roaring diving, and then buried in mud. And why? What's this passion for?”

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“When in darkness, don't fight it. You can't win. Just find the nearest switch, turn on the light.”

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When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.


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The only thing you can learn from a life coach is "How to be a Life Coach"

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I want to tear myself from this place, from this reality, rise up like a cloud and float away, melt into this humid summer night and dissolve somewhere far, over the hills. But I am here, my legs blocks of concrete, my lungs empty of air, my throat burning. There will be no floating away.

Khaled Hosseini, The Kite Runner

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"Those who are hardest to love, need it the most."

— Socrates

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"Passion is your backup generator when all the other energy sources start to sputter."

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My favorite productivity technique is deciding something is not worth doing anymore.

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Lean into discomfort

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The brain loves to blame.
Taking ownership is a superpower.

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