Tish is sensitive, and that is her superpower. The opposite of sensitive is not brave. It’s not brave to refuse to pay attention, to refuse to notice, to refuse to feel and know and imagine. The opposite of sensitive is insensitive, and that’s no badge of honor.

Glennon Doyle, Untamed

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I hope there are days when your coffee tastes like magic, your playlist makes you dance, strangers make you smile, and the night sky touches your soul. I hope there are days when you fall in love with being alive.

- Brooke Hampton

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My perfect storm was nothing permanent. But of course it's far from the last storm I'll face. There will be many more. The key is building fires where you can. Warm yourself up as you wait for the tempest to pass. These fires, the routines, habits, relationships, and coping mechanisms you built, help you to look at the rain and see fertilizer instead of a flood. If you want the lushest green of life and you do, the grey is part of the natural cycle. You are not flawed. You're a human. You have gifts to share with the world and when the darkness comes, when you're fighting the demons, just remember. I'm right there fighting with you. You're not alone. The gems I found were forged in the struggle.

Never, ever give up.

Tim Ferriss


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But...as bad as it was, I learned something about myself. That I could go through something like that and survive. I mean, I know it could have been worse--a lot worse-- but for me, it was all I could have handled at the time. And I learned from it.

Nicholas Sparks, Dear John

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We are mosaics - pieces of light, love, history, stars -- glued together with magic and music and words.

Anita Krishan

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What he knew, he knew from books, and books lied, they made things prettier.

Hanya Yanagihara

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Compassion is knowing our darkness enough so we can sit in the dark with others.

Pema Chödrön

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But part of surviving is being able to move on.

― Alexandra Bracken, The Darkest Minds

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I wince now at the words I said in the past to grieving friends. "Find peace in your memories," I used to say. To have love snatched from you, especially unexpectedly, and then to be told to turn to memories. Rather than succor, my memories bring eloquent stabs of pain that say, "This is what you will never again have.

Chimamanda Ngozi Adichie, Notes on Grief


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How is it that the world keeps going, breathing in and out unchanged, while in my soul there is a permanent scattering?

Chimamanda Ngozi Adichie, Notes on Grief

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She is kind to herself first.

Alexi Pappas, Bravey: Essays on Chasing a Big Life

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I am here to keep becoming truer, more beautiful versions of myself again and again forever. To be alive is to be in a perpetual state of revolution. Whether I like it or not, pain is the fuel of revolution. Everything I need to become the woman I’m meant to be next is inside my feelings of now. Life is alchemy, and emotions are the fire that turns me to gold. I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.

Glennon Doyle, Untamed

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There is no greater burden on a child than the unlived life of a parent.

- Carl Jung

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What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it.
Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction

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Closed eyes, heart not beating, but a living love.

Avis Corea

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I needed to write, to express myself through written language not only so that others might hear me but so that I could hear myself.

Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction

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First, search widely.

Then, eliminate ruthlessly.

Finally, work obsessively on what remains.

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Experience is what you get when you didn't get what you wanted.

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You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.

James Baldwin

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1) Do less. Stop dividing your attention.

2) Do it right now. Once you have identified the essential, go fast. Maintain a bias toward action.

3) Do it the right way. Acting quickly doesn't mean acting carelessly. Get to work right away, but keep working on it until it's right.

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