Become a ghost.

Forget attention.

The goal is to get paid, not be seen.

-Aaron

No tree, it is said, can grow to heaven unless its roots reach down to hell.

Carl Jung

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“Listen to me, Morty. I know that new situations can be intimidating. You lookin' around and it's all scary and different, but y'know... meeting them head-on, charging into 'em like a bull—that's how we grow as people.”

— Rick Sanchez,

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It is so much easier to offload pain, than to feel pain.

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The Man In The Arena

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."

- Theodore Roosevelt

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Time only blunts the pain of loss. It doesn’t erase it.

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"Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion. Rather, follow your most intense obsessions mercilessly." - Franz Kafka

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The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world.

— Plato

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To get out of your head, get into your body.

Source

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If a child can do advanced math, speak multiple languages, and get top grades in school, but can't manage their emotions, practice conflict resolution, handle stress, none of that other stuff is really going to matter. 🧠

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“Fear: it’s the anxiety that you feel when you don’t know what behavior can remove a feeling of helplessness in the face of a threat.”

- Andrew Huberman


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