The recording of today's meditation class about happiness as a creative force, is now available to listen to. Audio file attached.

You can read more about, and buy the book Happiness is a Superpower here: http://www.happinessisasuperpower.com

Excited to guide today's deep meditation session with the powerful vibes of "Strand" by HemiSync. This track is perfect for deepening your practice, helping you find inner calm, and aligning your energy. Get ready to immerse yourself in profound stillness and rejuvenation. See you on the mat!

#DeepMeditation #Mindfulness #InnerPeace #HemiSync #HealingVibes #MeditationMusic #WellnessJourney #MindBodySpirit

🎙️ Podcast announcement: Overcoming the Fear of Failing in School 🎙️

Struggling with the fear of failure? You’re not alone! Join us for a deep dive into how to conquer those academic anxieties and thrive. We’ll be discussing practical tips to help you face your fears head-on.

📅 When: September 2
⏰ Time: 8 PM UTC
🎧 Join us LIVE on Telegram and be part of the conversation!

Don’t miss out—mark your calendars! 💬

#Podcast #Education #OvercomingFear #StudentLife #LiveRecording #TMGcommunity #VeroWellness #Meditation #Consciousliving

⏰ Starting in less than 1 hour!
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🎙️ Live Podcast recording: Overcoming the Fear of Failing in School 🎙️

The recording of today's meditation class about how to overcome the fear of failing in school, is now available to listen to. Audio file attached.

You can find the article accompanying this podcast here: https://www.brainzmagazine.com/post/how-to-overcome-the-fear-of-failing-in-school

I’m thrilled to share my latest article in Brainz Magazine, where I dive deeper into the topic of overcoming the fear of failing in school. With our kids returning to school after the summer break, this article gives some insights into how to deal with this challenge successfully.

#Education #GrowthMindset #BrainzMagazine #StudentSuccess #OvercomeFear #Resilience

🧘‍♂️ Have you ever considered the negative side of meditation? It’s a conversation we need to have more often. I recently watched a thought-provoking video that finally brings this topic into the open. While meditation has many benefits, I've personally experienced some of the less talked about challenges it can bring. That's why I always emphasize the importance of joining a meditation group where you can share your experiences in a supportive environment.

Ideally, choose a group led by an instructor with a medical and/or psychological background. It's crucial to have a knowledgeable guide to navigate both the highs and lows of your meditation journey. Check out the video for a grown-up conversation about meditation's complexities! 🌱

#Meditation #Mindfulness #MentalHealth #SelfCare #VeroWellness #TMGcommunity

🧘🏼‍♀️ Ready to find your inner peace? Discover the transformative power of meditation with my Just Meditate! course, perfect for beginners. No prior experience needed. 🌟 Available as a one-time purchase on my Patreon shop, so you can start your journey to a calmer, more centered life right away. Invest in yourself today! 🙏✨

#JustMeditate #MeditationForBeginners #Mindfulness #SelfCare #InnerPeace #NoSubscriptionNeeded #MentalWellness

Exciting News! 🎉 Kabelo Diale's new book *Happiness Is A Superpower* will be available for sale starting September 21! 📚✨ Join us for a special deep meditation gathering at Yoga & Helse in Ålesund that day to celebrate. Connect with like-minded souls, and be the first to grab a copy of the book that’s all about unlocking true happiness from within. 💛🌿

Mark your calendars and I can’t wait to see you there! 🧘‍♀️ Can't join but would like to order a copy of the book online? You'll find the links on our Norwegian website.

#HappinessIsASuperpower #BookLaunch #YogaAndMeditation #Ålesund

Struggling with sleepless nights? 😴✨ Join us for a live recording of our latest episode on the Love Your Love Muscle podcast, where we’ll dive into practicing good sleep hygiene. 🛏️💤
Receive practical tips to help you create a bedtime routine, optimize your sleep environment, and improve the quality of your rest. Don’t miss this chance to transform your sleep habits and wake up feeling refreshed! 🌙✨

🗓️ When: September 16, 8pm UTC
🎧 Where: https://go.cosmicnation.co/TMGLivePodcast

#SleepBetter #SleepHygiene #MindfulRest #GoodSleepHabits #BetterSleep #LivePodcast #RestfulNights #SleepRoutine #HealthAndWellness #SelfCare #PodcastLive #JoinUs #TMGcommunity #VeroWellness

⏰ Starting in less than 1 hour!
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Live Podcast Recording: Sleep Hygiene

The recording of yesterday's meditation class about sleep hygiene, is now available to listen to. Audio file attached.