📢 FortheGram - Social Media for My Teen and I 📢
Join the Digital Parenting Programme by TOUCH Cyber Wellness and Instagram! 🎉 Designed for parents with teens aged 12-14, this interactive workshop is specially created for both parent and teen to attend together. 🌟 Gain the tools and knowledge to help your teen build safe and responsible social media habits while navigating the digital world with confidence. Don’t miss out—sign up today!
tinyurl.com/TCWFortheGramwebinar
Join the Digital Parenting Programme by TOUCH Cyber Wellness and Instagram! 🎉 Designed for parents with teens aged 12-14, this interactive workshop is specially created for both parent and teen to attend together. 🌟 Gain the tools and knowledge to help your teen build safe and responsible social media habits while navigating the digital world with confidence. Don’t miss out—sign up today!
tinyurl.com/TCWFortheGramwebinar
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Only 2 Days Left—Don’t Miss Out!
ForTheGram – Social Media for My Teen and I
Ready to level up your digital parenting? Join TOUCH Cyber Wellness and Instagram for an exciting, interactive workshop designed for parents and teens (ages 12–14) to attend together. Equip your family with practical tools and insights to navigate social media responsibly and confidently. Spaces are filling fast—sign up now and secure your spot!
tinyurl.com/TCWFortheGramwebinar
ForTheGram – Social Media for My Teen and I
Ready to level up your digital parenting? Join TOUCH Cyber Wellness and Instagram for an exciting, interactive workshop designed for parents and teens (ages 12–14) to attend together. Equip your family with practical tools and insights to navigate social media responsibly and confidently. Spaces are filling fast—sign up now and secure your spot!
tinyurl.com/TCWFortheGramwebinar
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Loving is a learning journey. Join us for this 3-hour session where you and your spouse will get to rekindle the connection, celebrate your love, and reaffirm your marriage vows. Register today!
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❤️ Love is a learning journey. Our Marriage Check-In service helps couples understand their relationship dynamics and improve marital satisfaction. 🥰 Click here to find out more.
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Seen the latest MOH guidelines on screen use for children? 📱
Here’s a quick overview and tips to make it work for your family:
📍 Below 18 Months
No screens, except video chatting. Avoid leaving screens on in the background.
💡 During video calls, keep your child engaged by singing or waving to loved ones.
📍 18 Months to 6 Years
Limit screen use to less than 1 hour/day outside school. Avoid passive screen use. No screens during meals or 1 hour before bedtime.
💡 Watch shows together and ask questions to encourage learning.
📍 7 to 12 Years
Limit screen use to less than 2 hours/day, unless for schoolwork. No social media; use parental controls.
💡 Involve your child in planning a screen-use schedule. Make time for regular conversations about online safety and their favourite digital activities.
📍 General Tips
Set screen-free zones (e.g., meals, bedrooms).
Be a role model—balance your own screen use.
Let’s build healthy habits for our kids! 🌟
Here’s a quick overview and tips to make it work for your family:
📍 Below 18 Months
No screens, except video chatting. Avoid leaving screens on in the background.
💡 During video calls, keep your child engaged by singing or waving to loved ones.
📍 18 Months to 6 Years
Limit screen use to less than 1 hour/day outside school. Avoid passive screen use. No screens during meals or 1 hour before bedtime.
💡 Watch shows together and ask questions to encourage learning.
📍 7 to 12 Years
Limit screen use to less than 2 hours/day, unless for schoolwork. No social media; use parental controls.
💡 Involve your child in planning a screen-use schedule. Make time for regular conversations about online safety and their favourite digital activities.
📍 General Tips
Set screen-free zones (e.g., meals, bedrooms).
Be a role model—balance your own screen use.
Let’s build healthy habits for our kids! 🌟
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Wishing you abundant blessings, good health and happiness in this Lunar New Year! May this year bring you and your loved ones fruitfulness and peace. 🌸🧧🍊
Happy Lunar New Year!
Happy Lunar New Year!
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🧧 TOUCH Giving Hong Bao 2025 🧧
As we celebrate the Lunar New Year, let’s cultivate a culture of giving! TOUCH Giving Hong Bao 2025 encourages families—especially children—to set aside a portion of their red packets to support those in need.
This year, we aim to raise $250,000 to uplift 297,000 lives—from children and youths to seniors and individuals with special needs.
How Your Support Makes a Difference:
🍱 $10/month = Nutritious meals for a homebound senior
👦 $50/month = Mentoring support for a child from a low-income family
🧠 $100/month = Counselling for someone facing mental health challenges
📅 Campaign Period: 1 Jan – 31 Mar 2025
Your giving brings hope and change! Join us in making a lasting impact today.
🔗 Read inspiring stories & donate now: https://www.touch.org.sg/get-involved/fundraise/touch-giving-hong-bao-2025.html
As we celebrate the Lunar New Year, let’s cultivate a culture of giving! TOUCH Giving Hong Bao 2025 encourages families—especially children—to set aside a portion of their red packets to support those in need.
This year, we aim to raise $250,000 to uplift 297,000 lives—from children and youths to seniors and individuals with special needs.
How Your Support Makes a Difference:
🍱 $10/month = Nutritious meals for a homebound senior
👦 $50/month = Mentoring support for a child from a low-income family
🧠 $100/month = Counselling for someone facing mental health challenges
📅 Campaign Period: 1 Jan – 31 Mar 2025
Your giving brings hope and change! Join us in making a lasting impact today.
🔗 Read inspiring stories & donate now: https://www.touch.org.sg/get-involved/fundraise/touch-giving-hong-bao-2025.html
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Calling all married couples whose primary concerns revolve around children and parenting issues! 👨👩👧👦
Our Marriage & Parenting Check-In service helps couples uncover their parenting styles and learn how to improve communication at home. 💬 Click here to find out more!
Our Marriage & Parenting Check-In service helps couples uncover their parenting styles and learn how to improve communication at home. 💬 Click here to find out more!
Hi parents!
Considering allowing your child to embark on their social media journey and want to start well with your child?
Hope to understand more about their social media experience and have good conversations with them to make aware your concerns and keep them safe?
In celebration of Safer Internet Day 2025 and in support of the Digital for Life movement, TikTok and TOUCH Cyber Wellness are proud to launch Our Digital Journey—a unique parent-child programme designed to promote responsible digital citizenship, foster social media readiness, and enhance online safety for families. By focusing on the collaborative efforts of parents and children, the programme empowers families to navigate the digital world with confidence and resilience.
Limited capacity available—please register by scanning the QR code or clicking on this link
https://bit.ly/ourdigitaljourney
A confirmation email or SMS with event details will follow.
Don’t miss out on this opportunity to strengthen your family’s digital wellness!
Considering allowing your child to embark on their social media journey and want to start well with your child?
Hope to understand more about their social media experience and have good conversations with them to make aware your concerns and keep them safe?
In celebration of Safer Internet Day 2025 and in support of the Digital for Life movement, TikTok and TOUCH Cyber Wellness are proud to launch Our Digital Journey—a unique parent-child programme designed to promote responsible digital citizenship, foster social media readiness, and enhance online safety for families. By focusing on the collaborative efforts of parents and children, the programme empowers families to navigate the digital world with confidence and resilience.
Limited capacity available—please register by scanning the QR code or clicking on this link
https://bit.ly/ourdigitaljourney
A confirmation email or SMS with event details will follow.
Don’t miss out on this opportunity to strengthen your family’s digital wellness!
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Building a stronger relationship requires intentional effort and meaningful connection. 💖
Swipe for some ways to strengthen bonds with your partner through daily practices of connection, communication, and shared experiences.
This March, join us for “Building Connections, Celebrating Marriage”, an intimate workshop for married couples to deepen their bond and fill each other’s love tank through interactive activities and a memorable renewal of vows.
Date: 8 March 2025, Sat
Time: 10am – 1pm (English workshop); 2:30pm – 5:30pm (Mandarin workshop)
Venue: Ficus Room @ Active
Gardens, Gardens by the Bay
Fee: $50 w/GST per couple
Find out more at bit.ly/bccm-mar25 (English) and
bit.ly/bccm-chinese25 (Mandarin).
Swipe for some ways to strengthen bonds with your partner through daily practices of connection, communication, and shared experiences.
This March, join us for “Building Connections, Celebrating Marriage”, an intimate workshop for married couples to deepen their bond and fill each other’s love tank through interactive activities and a memorable renewal of vows.
Date: 8 March 2025, Sat
Time: 10am – 1pm (English workshop); 2:30pm – 5:30pm (Mandarin workshop)
Venue: Ficus Room @ Active
Gardens, Gardens by the Bay
Fee: $50 w/GST per couple
Find out more at bit.ly/bccm-mar25 (English) and
bit.ly/bccm-chinese25 (Mandarin).
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As parents, we often focus on setting rules—bedtime schedules, screen time limits, manners at the table. But have you ever noticed that rules alone don’t always work? Children are more likely to resist and push back when they feel disconnected from us.
Why? Because rules without a strong emotional bond can feel like control rather than guidance. But when our children feel loved, heard, and understood, they are more open to respecting boundaries—not out of fear, but out of trust.
💡 Connection before correction:
✔️ Listen to their feelings, even when you disagree.
✔️ Spend quality time together without any agenda.
Parenting is not just about enforcing rules—it’s about building a relationship where respect goes both ways.
Why? Because rules without a strong emotional bond can feel like control rather than guidance. But when our children feel loved, heard, and understood, they are more open to respecting boundaries—not out of fear, but out of trust.
💡 Connection before correction:
✔️ Listen to their feelings, even when you disagree.
✔️ Spend quality time together without any agenda.
Parenting is not just about enforcing rules—it’s about building a relationship where respect goes both ways.
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What’s the biggest challenge in balancing rules and relationships with your child?
Anonymous Poll
33%
Getting my child to respect boundaries without feeling too strict
32%
Staying calm and connected while setting limits
30%
Finding the right balance between guidance and freedom
2%
My child listens, but I feel emotionally disconnected
3%
I feel like I have a good balance!
When a child makes a mistake, our response shapes how they learn and grow. If we punish, they may learn to fear authority—but if we guide, they learn to think critically, take responsibility, and problem-solve.
💡 Instead of asking, "How do I make my child pay for this mistake?", try asking, "How can I help my child learn from this?"
✔️ Understand the root cause – What led to the behaviour?
✔️ Guide with empathy – Teach skills instead of instilling fear.
✔️ Focus on solutions – How can they make it right? What can they do differently next time?
Raising problem-solvers means modelling patience, understanding, and constructive problem-solving ourselves.
💡 Instead of asking, "How do I make my child pay for this mistake?", try asking, "How can I help my child learn from this?"
✔️ Understand the root cause – What led to the behaviour?
✔️ Guide with empathy – Teach skills instead of instilling fear.
✔️ Focus on solutions – How can they make it right? What can they do differently next time?
Raising problem-solvers means modelling patience, understanding, and constructive problem-solving ourselves.
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🌟 Smarter Parenting Starts Here – FREE Programme for Mums & Dads! 🌟
(for parents of children aged 7–12)
Struggling with your child’s behaviour? Or simply looking for better ways to guide them? We’re excited to share a FULLY SUBSIDISED parenting programme called Signposts for Building Better Behaviour – an evidence-based, practical series to help you manage and reduce challenging behaviour in children.
🧭 Over 5 weekly face-to-face sessions, you’ll gain:
✅ Tools to understand your child’s behaviour
✅ Practical ways to build positive interactions
✅ Strategies to replace difficult behaviour with useful ones
📅 Starts 24 April 2025 (Thursdays, 9am–11.30am)
📍 Joy Hall @ Blk 149, Toa Payoh Lorong 1, Singapore 310149
💬 Limited slots available – REGISTER TODAY: bit.ly/tpsignposts
👨👩👧👦 Note: This programme is only for parents who either live in or have children studying in the Jalan Besar or Toa Payoh region.
Got questions? Reach out at parenting@touch.org.sg or WhatsApp +65 6661 0857.
(for parents of children aged 7–12)
Struggling with your child’s behaviour? Or simply looking for better ways to guide them? We’re excited to share a FULLY SUBSIDISED parenting programme called Signposts for Building Better Behaviour – an evidence-based, practical series to help you manage and reduce challenging behaviour in children.
🧭 Over 5 weekly face-to-face sessions, you’ll gain:
✅ Tools to understand your child’s behaviour
✅ Practical ways to build positive interactions
✅ Strategies to replace difficult behaviour with useful ones
📅 Starts 24 April 2025 (Thursdays, 9am–11.30am)
📍 Joy Hall @ Blk 149, Toa Payoh Lorong 1, Singapore 310149
💬 Limited slots available – REGISTER TODAY: bit.ly/tpsignposts
👨👩👧👦 Note: This programme is only for parents who either live in or have children studying in the Jalan Besar or Toa Payoh region.
Got questions? Reach out at parenting@touch.org.sg or WhatsApp +65 6661 0857.
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TOUCH is offering a complimentary Prepare/Enrich Marriage Enrichment Programme (P/E MEP), a nationwide initiative by Families for Life (FFL) and supported by MSF.
This free programme is open to all married couples who have been married for at least 2 years, with at least one spouse being a Singapore citizen or PR.
Conducted in a small group setting by our experienced trainers, couples will gain valuable insights into their relationship strengths and growth areas. They will also learn to understand their relationship dynamics and improve their communication and conflict management skills.
Click the link below to find out more and register!
https://tinyurl.com/engpemep01
This free programme is open to all married couples who have been married for at least 2 years, with at least one spouse being a Singapore citizen or PR.
Conducted in a small group setting by our experienced trainers, couples will gain valuable insights into their relationship strengths and growth areas. They will also learn to understand their relationship dynamics and improve their communication and conflict management skills.
Click the link below to find out more and register!
https://tinyurl.com/engpemep01
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