No Sh!t Sherlock

https://valuetainment.com/covid-vaccine-linked-to-brain-heart-conditions-in-who-backed-study/

Word has it on the streets that Climate Change is having a major impact on the Black community’s Mental Health… 🤷🏻‍♂️

Elon Musk (disguised as ‘Adrian Dittmann’) joins INFOWARS to debate David Icke on:

• The Hive Mind
• Perception vs Reality
• Transhumanism
• The Ai Agenda

You can watch the 7min edited version here:
https://youtu.be/zhmkxu-xv9E?si=8sCIM_wrjQMQ8rUE

The Ryan Garcia Mystery

THIS hands down, is the greatest sport for Your mental health. There’s a reason why Pickleball is currently fastest growing sport in the world…

Checkout my new YouTube video that explains why:

https://youtu.be/9EqZeA3Ar4I?si=NAxcVfNiUJIotQ-6

Trust me. If You feel like A$$, go out and PLAY Pickleball today and see what happens! 👊

Mic drop from Guyana’s President 🎤

From my 19+ years of practicing Psychiatry, THIS is the single BIGGEST difference between those who Struggle versus the people who Soar in The Game of Life.

https://youtu.be/olZ9nvrpy3c?si=gK9VFyma3KclIeAH

Inflammation of the brain can affect neurotransmitter production which can lead to alterations in behavior, cognition, and overall brain function.

Here are 5 strategies that can help reduce inflammation in the brain:

1. Eat Smarter: Focus on anti-inflammatory foods like berries, dark leafy greens, and omega-3 rich foods like nuts, fatty fish.

2. Stress Management: Engage in regular physical activity, meditation, or yoga to help reduce inflammation and promote overall brain health.

3. Quality Sleep: Prioritize getting enough restful sleep each night to reduce inflammation to the brain.

4. Limit Poisons and Processed Foods: Reduce (or avoid) consumption of sugar, seed oils, processed foods, alcohol and smoking.

5. Anti-inflammatory Herbs: Consider taking black cumin seed, dandelion & burdock root extracts, chaga mushroom, milk thistle, turmeric, and ginger to combat oxidative stress and inflammation. FYI, most of these ingredients can be found in our Modern Detox formula: https://tinyurl.com/ModernDetox

Our broken healthcare system

Join me and Rizza Islam this Thursday May 9th at 7pm PST/10pm EST on IG LIVE for an epic discussion You won’t wanna miss 👊