Grounding Techniques: 30 Techniques for Anxiety, PTSD, and More
https://www.healthline.com/health/grounding-techniques
https://www.healthline.com/health/grounding-techniques
Healthline
30 Grounding Techniques to Quiet Distressing Thoughts
Grounding techniques can help you manage distressing thoughts and flashbacks in the moment. Learn 30 techniques to add to your emotional toolbox.
being killed
need laptop
need cooker
need horse
been saying this for years
ramifications again extremely unspeakable
injuries racking up
how many people can say
they survived what i survived
fractures sprains low blood sugar
very low hypoxemia points above what is direct death sepsis embolisms and a coma all without hospital help
and still be so 'relatively ok'
that is not likely to last yall
from my physical perspective
laptop
cooker
horse
independent communication
independent food
independent movement
Ask questions, respond to help requests, offer assistance: t.me/+UF_UJs5_FfPfrzLD
Follow Repeater IPR: t.me/+Xz4gjFVaxvVkZTUx
https://t.me/HelpRequests/1319
need laptop
need cooker
need horse
been saying this for years
ramifications again extremely unspeakable
injuries racking up
how many people can say
they survived what i survived
fractures sprains low blood sugar
very low hypoxemia points above what is direct death sepsis embolisms and a coma all without hospital help
and still be so 'relatively ok'
that is not likely to last yall
from my physical perspective
laptop
cooker
horse
independent communication
independent food
independent movement
Ask questions, respond to help requests, offer assistance: t.me/+UF_UJs5_FfPfrzLD
Follow Repeater IPR: t.me/+Xz4gjFVaxvVkZTUx
https://t.me/HelpRequests/1319
Forwarded from π @TheSovereignHorse β’ The Sovereign Horse β’ Intuitive Public Radio β’ IPR β’β’
Sparkling Wind' (η
ι’¨), 2018, by Kobayashi Noriyuki (ε°ζη―δΉ, born 1986), a contemporary Nihonga (Japanese-style) painter from Funabashi, Chiba Prefecture, Japan.
π Ser Esta Eso β’ @HipHopExopolitica β’ Hip Hop Exopolitica β’ Radio Publica Intuitive β’ RPI β’β’β’ t.me/SerEstaEso/3
π Genesis β’ @HipHopExopolitic β’ Lightship Cohort β’ Star Connective β’ Radio PΓΊblica Intuitiva β’ RPI β’β’β’ Glow this living loving lightship cohort genesis unfoldment: t.me/+AKY3MOieGs1lNjcx β’ t.me/HipHopExopolitic/3
Forwarded from MicheleVictoria (Michele Mallon)
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π€β«βοΈβοΈοΈβ‘π¦Ή
π€β«βοΈβοΈοΈβ‘π¦Ή
Love peace light hope joy courage fortitude magnanimity faith strength care resonance β’ Generative evolutions with midjourney.com ai algorithms β’ Megan Elizabeth Morris β’ 25 July 2022 β’ 10 Akbal β’ Facilitate flow: paypal.me/IntuitiveInvisibles β’ t.me/IntuitiveGallery/161, t.me/MaxMoRadio/5260
Star Clock β’ Generative evolutions with midjourney.com ai algorithms β’ Megan Elizabeth Morris β’ 26 July 2022 β’ 11 Dragon β’ Facilitate flow: paypal.me/IntuitiveInvisibles β’ t.me/IntuitiveGallery/168, t.me/EuphonicIntuitive/1111, t.me/StarClock/12
13 minute animated short film IN SHADOW: A Modern Odyssey β’ Embark on a visionary journey through the fragmented unconscious of our modern times, and with courage face the Shadow. Through Shadow into Light... β’ youtube.com/watch?v=j800SVeiS5I β’ t.me/EuphonicEXOpolitic/3488, t.me/EuphonicEXOpolitic/3489
YouTube
IN-SHADOW - A Modern Odyssey - Animated Short Film
Embark on a visionary journey through the fragmented unconscious of our modern times, and with courage face the Shadow. Through Shadow into Light.
βNo tree, it is said, can grow to heaven unless its roots reach down to hell.β
-C.G. Jung
π₯ESCAPE THE TECHNOCRACYβ¦
βNo tree, it is said, can grow to heaven unless its roots reach down to hell.β
-C.G. Jung
π₯ESCAPE THE TECHNOCRACYβ¦
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13 minute animated short film IN SHADOW: A Modern Odyssey β’ Embark on a visionary journey through the fragmented unconscious of our modern times, and with courage face the Shadow. Through Shadow into Light... β’ youtube.com/watch?v=j800SVeiS5I β’ t.me/EuphonicEXOpolitic/3488, t.me/EuphonicEXOpolitic/3489