No Mud No Lotus by Thich Nhat Hanh

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.

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Evolve: Two Minute Wisdom by Radhanath Swami

The conscious force within our body, our true self, is illuminating our body and mind with consciousness. When the real wealth of the soul is uncovered, then we enter into the ocean of spiritual satisfaction and are able to tolerate the miseries of material existence

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Krishna:The Man and His Philosophy by Osho

OSHO continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responds to the everyday challenges of contemporary life. His unique perspective encompasses both the timeless wisdom of the East and the highest potential of Western science and technology, and he was named by The Sunday Times of London as one of the “1000 Makers of the 20th Century.” The American novelist Tom Robbins has called him “the most dangerous man since Jesus Christ.”

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“It is said in the scriptures that water is a form of God. But some water is fit to be used for worship, some water for washing the face, and some only for washing plates or dirty linen. This last sort cannot be used for drinking or for a holy purpose. In like manner, God undoubtedly dwells in the hearts of all—holy and unholy, righteous and unrighteous; but a man should not have dealings with the unholy, the wicked, the impure. He must not be intimate with them. With some of them he may exchange words, but with others he shouldn’t go even that far. He should keep aloof from such people.”
~From Gospels of Sri Ramakrishna
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The more expectations you have for a relationship, the more likely it is to go awry.
When a relationship feels difficult, examine it closely.
Might it be that one of you is expecting too much?


#haemin_sunim
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Buddhist Boot Camp by Timber Hawkeye

Buddhism is all about training
the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.”

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In this creation of God there is a variety of things: men, animals, trees, plants. Among the animals some are good, some bad. There are ferocious animals like the tiger. Some trees bear fruit sweet as nectar, and others bear fruit that is poisonous. Likewise, among human beings, there are the good and the wicked, the holy and the unholy. There are some who are devoted to God, and others who are attached to the world.

#sri_ramakrishna
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Mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm.

#eknath_easwaran
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