A spiritual seeker keeps a balanced attitude towards things & has regulated eat, sleep, work and even recreation ☯

Bhagvad Gita 6.17
युक्ताहार विहारस्य युक्तचेष्टस्य कर्मसु युक्तस्वप्नावबोधस्य योगो भवति दू:खहा

No one's asking you to give up everything. Arjuna became a Sanyasi by changing his vision, while ON the battlefield which was his field of action.

~ You can be a Sanyasi from right where you are

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Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.

Rumi

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To the mind that is still, the whole universe surrenders.

Lao_Tzu

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Excessive attachment to sense pleasures leads to bondage, and detachment from sense pleasures leads to liberation; therefore it is the mind alone that is responsible for bondage or liberation.

Chanakya

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Your worst enemy is hiding within yourself, and that enemy is your nafs(self) or false ego.

Rumi

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The graceful falling of leaves when the season is right; observing nature shed its beauty... indicates to the receptive mind the impermanence of this world.

~ Turn to that, which is eternal ~

In the Vishnusahastranaam, the Lord is called ' शाश्वत: '

That which remains the same at all times is the Permanent. That which is permanent, should remain Changeless in all the three periods of time. The Supreme Consciousness Itself is the very Illuminator of Time, and the Illuminator can never be affected by what It illumines.

nature_a_great_teacher

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When the mind is uncontrolled, then the body, which is the object of affection to the ignorant, also suffers, and when the mind is controlled, then the body also remains in good estate.

Sri_Dattatreya

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Just as, when we touch a live wire, the electric force infuses itself into our body, when we deeply meditate on God the power of the whole universe seeks entry into our personality.

— Krishnananda Saraswati

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In Zen: The Art of Simple by Shunnyō Masuno

In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
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Experience is the only teacher we have. We may talk and reason all our lives, but we shall not understand a word of truth until we experience it ourselves.

Swami_Vivekananda

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What are you sending out to the Universe?

When you see your dream car, a happy couple, the perfect body, children, great qualities in a person, or whatever it is you want, it means you are on the same frequency as those things! Be excited, because your excitement is choosing it.

Thesecret
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One of Sri Nisargadatta Maharaj's most famous quotes on the topic of ego is:

"The ego is just a concept, an idea. It is not real in itself; it is just a symbol of the individuality created by your memories, desires, and experiences. To be free from the ego is to realize that you are not the body or the mind, but the pure awareness behind them."


In essence, Sri Nisargadatta Maharaj is saying that the ego is a construct of the mind that creates a sense of individual identity. However, true freedom comes from realizing that this sense of self is illusory and that our true nature is the underlying awareness that is present in all beings. By transcending the ego, we can experience a deeper connection with the world around us and live a more fulfilling life.

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Shiva Sutras by Swami Sukhabodhananda

Ability is an important tool in life. Ability without commitment and awareness is like a vehicle without the engine. The Shiva Sutra enhances one’s awareness in a way one sees an opportunity in a difficulty and not a difficulty in an opportunity. There is an ‘outside reality’ and an ‘inside reality’ of one’s mind. There is also another dimension called ‘spiritual reality’. To harmonize all of them is a great awakening. Ordinary being loves one’s own ‘psycho dramas’ of justification, proving one’s point of view, blaming, being helpless... and this leads one to a state of inner poverty. To free oneself from these lower states of poverty and see them as ‘errors in one’s thinking’ is part of being effective and experiencing inner prosperity. The profound teaching of Lord Shiva introduces us to A Bigger Container where one learns to be charitable to one’s own self. —Swami Sukhabodhananda

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If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.

Thich_Nhat_Hanh

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Ram Dass

Only that in you which is me can hear what I'm saying.
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You are much more than your mind. You may think your mind is running the show. But that is only because you have trained your mind to think in this way. You can also untrain and retrain this tool of yours.
Your mind is a tool for you to use in any way you wish. The way you now use your mind is only a habit, and habits, any habits, can be changed if we want to do so, or even if we only know it is possible to do so.
Quiet the chatter of your mind for a moment, and really think about this concept:
YOUR MIND IS A TOOL YOU CAN CHOOSE TO USE ANY WAY YOU WISH.
~from You Can Heal Your Life,

Louise Hay
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The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.

Ramakrishna

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A buddha is someone who finds freedom in good fortune and bad. Such is his power that karma can't hold him. No matter what kind of karma, a buddha transforms it. Heaven and hell are nothing to him. But the awareness of a mortal is dim compared to that of a buddha, who penetrates everything, inside and out.

Buddha

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The Power of Thought by Swami Paramananda

Nothing is more potent to mould human life than thought. The use or abuse of this force determines the destiny of man. When the thought is properly controlled and directed, it lifts him ever higher and higher; when it is ill-directed and uncontrolled, it drags him down and bars his growth, for verily man is what he thinks." Thus says Swami Paramananda, the author, who was the youngest disciple of Swami Vivekananda

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​️Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past Life Therapy That Changed Both Their Lives
Author: Brian L. Weiss

The true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when...

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