About 7 weeks ago, this beautiful gatita and I found each other in another town. We instantly bonded and we spent two days together before I left.

I couldn’t stop thinking about her!

3 weeks later, I returned to the town to see if she was on board with us adopting each other.

She agreed and she willingly came with me. Our journeys joined and now we continue together!

How fascinating it is to experience this at this time of my own siempre (always) healing journey. It is not "coincidence" nor “happenstance” that she and I orchestrated being together now. Our frequencies and our resonance is undeniable.

¡Mi corazón! ❤️ What I see and feel with this next layer - the learning and the deeper introspection with myself. The wonder and the awe of how our stumbles, surprises and adjustments are all absolutely perfect in this orchestra. Therein dances true and deep nourishment. 🕊 That like none other!

I could continue...but I’ll let you enjoy these pictures of our journey together thus far! 😻
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WHY WOULD YOU IGNORE YOURSELF?!

If you jump to stop or “treat” a “symptom”, you halt the message that YOU are sending to YOU! For YOU!

Everything that you feel and experience is BY YOU and FOR YOU.

That includes all types of “symptoms”, which are literally signs of healing orchestrated BY YOU and FOR YOU.

Don’t ignore yourself. Tune in and truly hear you. ❤️
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I love paletas (popsicles!)

Any guesses on the flavors of these?!
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Sunrise time is one of my favorite nourishing experiences. It’s my personal way of being with me and with the beginning of each new day.

No matter where I am, I truly enjoy finding the earliest sunrise sun while being barefoot. 👣

Exactly 1 year ago, at this particular place, this was my sunrise time. 🌄

Do you “sunrise”? How?
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“Don’t Worry”?!

Talk about food fear mongering!

This brand touts 0% sugar (azúcar) and that it’s without (sin) gluten. It insinuates that when you consume these meringues (merengues), you won’t need to worry about sugar and gluten (because those are ingredients to worry about).

This perpetuates lies about food. It perpetuates the fear that stems from the false claims that food ingredients have power over you. In this case, sugar and gluten.

I used to worry about sugar and gluten. Along with other ingredients, I avoided sugar and gluten at all costs. I believed that they were harmful to me and therefore, that they had power over me. That belief was very powerful.

You see, it is actually the BELIEF that anything is harmful that makes it harmful, not the tangible substance itself!

No more of that! I released that false belief. You can too. It is one of the many steps towards true health freedom and peace.

There’s a lot to this! I expand on topics like this in my newsletter emails.
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While I sat with the roots of this tree, I wondered…

What stories are held here?

What is this tree’s journey?

What all has this tree seen and experienced?

The awe of these visible tree roots was quite an experience!

The awe of these visible tree roots was quite an experience!

We don’t always see the roots of trees. Nor do we always see the roots of others.

The roots of trees and the roots of everyone are always this intricate, this majestic and this perfect, even if we don’t see them! 🕊

Let's sit and simply be with the perfect roots of all of us, welcoming the wonder and awe in all the journeys.
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I’m always lovin’ fruit! How about you?!
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This was one of the most compelling moments of 2025 for me.

Being within the beauty of this forest's kaleidoscope.

The wonder & awe I felt was beyond peaceful.

It was a feeling similar to the pure deep knowing and the evolving full trust in my entire self. It is always there...when we slow down to hear and see our own truth. Beyond words! 🕊

Siempre Healing