Three meals a day is a Rockefeller psyop.

"Our ancestors ate once a day, sometimes three times a week.

And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting.

But you've been programmed. You think skipping breakfast is a crime. You think hunger is an emergency. No, it's power.

Fasting activates cells that act like little soldiers. They march straight to the damage, clean it out, rebuild you stronger."

That's real medicine and doesn't require supplementaion

High risings ya'll.

Have a great and wonderful weekend 💜

🔥Don’t Let Them Extinguish the Fire in You🔥

"There will always be people who doubt your light. Some will misunderstand your purpose or project their fears onto your path. That’s not a reflection of your worth but of their limits.

Your fire is your life force. It is your determination to rise, to heal, to create, and to live authentically. When you let others’ opinions, negativity, or energy influence you, that fire begins to fade. But when you return to your center, invite Reiki to flow, and reconnect with your Higher Self, your light naturally reignites.

Stay grounded in your practices. Protect your energy. Say no when something feels wrong. Keep doing what sets your soul on fire, even when no one understands it yet.

You were not sent here to fit in. You were sent here to awaken others by being fully alive."

~ Katya Ki, Reiki Master Teacher

The smallest change of perception, or shift of emotion alters the path you walk. Change doesn't take time, it takes awareness. When you decide differently in this moment, the energy of your "future" rearranges instantly to align with that decision.

@theneighbours2021Ⓡ

Have a great and restful Sunday ya'll