Khul corporate team just completed another successful team building and wellbeing training to a very vibrant, energetic and receptive group of participants from Link Education.
Link education is an International organization that brings hope to vulnerable communities, helping them to become more resilient and escape the cycle of poverty. Focusing on raising standards of teaching.
Khul is grateful and proud to have been a part of such a vision by providing training to a team and organization with such a deeply rich vision.
We want to extend our Appreciation and Gratitude to the Lead Directors for the happening of this training
Nicolo Di Marzo, Country Representative, Link Education
Emnet Gezahegn, Business Integrator and Corporate Programs Director, Khul World
And all staff members involved in the realization of this program.
@selfengineering
@khulworld
#khulwellbeing #khulcorporate #selfengineering #leadership #teambuilding #LinkEducation #Internationalorganization #corporatetraining #staffwellbeing
Link education is an International organization that brings hope to vulnerable communities, helping them to become more resilient and escape the cycle of poverty. Focusing on raising standards of teaching.
Khul is grateful and proud to have been a part of such a vision by providing training to a team and organization with such a deeply rich vision.
We want to extend our Appreciation and Gratitude to the Lead Directors for the happening of this training
Nicolo Di Marzo, Country Representative, Link Education
Emnet Gezahegn, Business Integrator and Corporate Programs Director, Khul World
And all staff members involved in the realization of this program.
@selfengineering
@khulworld
#khulwellbeing #khulcorporate #selfengineering #leadership #teambuilding #LinkEducation #Internationalorganization #corporatetraining #staffwellbeing
❤5👍3
Forwarded from Khul World - ክሁል
🧘♀️Khul Weekly Community Meditation ✨ with Happy Being
Join us on Sunday Evening, March 6th, 5:00pm (11:00 Lt)
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
— J. Donald Walters✨
Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
Reservation Required: Send #CM and your name on telegram to @KhulService or call with Khul customer service line; +251932333382
#Focus_and_Relaxation
#CommunityMeditation
@HappYoga
@KhulWorld
Join us on Sunday Evening, March 6th, 5:00pm (11:00 Lt)
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
— J. Donald Walters✨
Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
Reservation Required: Send #CM and your name on telegram to @KhulService or call with Khul customer service line; +251932333382
#Focus_and_Relaxation
#CommunityMeditation
@HappYoga
@KhulWorld
👍2🥰2🤩1
ሰብዓዊ ምህንድስና 💚 Self Engineering
ጤና💚ደስታ😁ልህቀት🧠 በያላችሁበት፣ የሰብዓዊ ምህንድስና ቤተሰቦች 🌞 13ኛ ዙር የ21 ቀን የአዕምሮ ልህቀት የኦንላይን ስልጠና/ጨዋታ ከሰብዓዊ ምህንድስና https://tinyurl.com/jctuk4u8 ከዚህ ጨዋታ ተሳትፎ ምን ይጠብቁ... ★ የላቀ ትኩረት ★ ጭንቀትን የመቀነስ ክህሎት ★ ሰላም ያለዉ እንቅልፍ ★ የተሻለ አቅም/ጥንካሬ ★ አእምሮን ማነፅ/ነፃነትን ማወጅ ★ አሁን ላይ የመተግበር…
የ13ኛ ዙር የአዕምሮ ልህቀት የሚጀምረው መጋቢት 1/2014 በመሆኑ ክፍያ ፈፅማቹ ደረሰኝ/transfer slip ያላካቹ ወደ @SelfEng21DaysChallengeBot እንድትልኩልን እያስታወስን ምዝገባ ያልፈጸማቹ በቀረችው ቀን ተመዝግባቹ እንድትቀላቀሉን እንጋብዛለን
ለበለጠ መረጃ በ @khulservice/+251932333382 ይደውሉ
ጤና ደስታ ልህቀት በያለንበት 🙏🏽
ለበለጠ መረጃ በ @khulservice/+251932333382 ይደውሉ
ጤና ደስታ ልህቀት በያለንበት 🙏🏽
🤔3
Forwarded from ሰብዓዊ ምህንድስና 💚 Self Engineering
ጤና💚ደስታ😁ልህቀት🧠
በያላችሁበት፣ የሰብዓዊ ምህንድስና ቤተሰቦች 🌞
13ኛ ዙር የ21 ቀን የአዕምሮ ልህቀት
የኦንላይን ስልጠና/ጨዋታ
ከሰብዓዊ ምህንድስና
https://tinyurl.com/jctuk4u8
ከዚህ ጨዋታ ተሳትፎ ምን ይጠብቁ...
★ የላቀ ትኩረት
★ ጭንቀትን የመቀነስ ክህሎት
★ ሰላም ያለዉ እንቅልፍ
★ የተሻለ አቅም/ጥንካሬ
★ አእምሮን ማነፅ/ነፃነትን ማወጅ
★ አሁን ላይ የመተግበር ልምምድ
★ የውስጥ መረጋጋት እና ራስን መግራት
★ በሽታ የመከላከል የአተነፋፈስ ስልጠና
★ የተለየ እና ሰፊ እይታ መፍጠር
★ የፈጠራ እና የማስታወስ አቅምን መጨመር
★ የላቀ ቁርጠኝነት
✉️ ቀጣዩን ዙር መቀላቀል ይፈልጋሉ?
የ21 ቀኑ የአዕምሮ ልህቀት/ክህሎት ጨዋታ/ቻሌንጅ 13ኛ ዙር እነሆ 🥁🥁🥁 ለዚሁ ጨዋታ በተዘጋጀው ልዩ ግሩፕ ይጀመራል 🎆፣ በቅርብ ቻናላችንን ለተቀላቀላችሁ እና ከዚህ በፊት ጨዋታውን ጀምራችሁ መጨረስ ያልቻላችሁ ይህ ጥሩ አጋጣሚ ነው:: ጨዋታዉን በድል የጨረሱ ንቁ ተሳታፊዎች የተለያዩ ሽልማቶችን እንዲሁም በእጩነት የሰብዓዊ ምህንድስና ስልጠናዎች ላይ የነፃ ትምህርት ዕድል (Scholarship) ያገኛሉ 🎉🎉🎉
ዝግጁ???
ይህን ማስፈንጠሪያ በመጠቀም ይመዝገቡ!
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://tinyurl.com/jctuk4u8
ምዝገባውን ሲጨርሱ ሙሉ ስም እና ስልክ በ @SelfEng21DaysChallengeBot በኩል ይላኩልን🌞🙏
ጤና💚ደስታ😁ልህቀት🧠
ሰብዓዊ ምህንድስና
@SelfEngineering
@KhulWorld
ለሚወዷቸውም ያጋሩት ያመሰግኗችኃል🙏
በያላችሁበት፣ የሰብዓዊ ምህንድስና ቤተሰቦች 🌞
13ኛ ዙር የ21 ቀን የአዕምሮ ልህቀት
የኦንላይን ስልጠና/ጨዋታ
ከሰብዓዊ ምህንድስና
https://tinyurl.com/jctuk4u8
ከዚህ ጨዋታ ተሳትፎ ምን ይጠብቁ...
★ የላቀ ትኩረት
★ ጭንቀትን የመቀነስ ክህሎት
★ ሰላም ያለዉ እንቅልፍ
★ የተሻለ አቅም/ጥንካሬ
★ አእምሮን ማነፅ/ነፃነትን ማወጅ
★ አሁን ላይ የመተግበር ልምምድ
★ የውስጥ መረጋጋት እና ራስን መግራት
★ በሽታ የመከላከል የአተነፋፈስ ስልጠና
★ የተለየ እና ሰፊ እይታ መፍጠር
★ የፈጠራ እና የማስታወስ አቅምን መጨመር
★ የላቀ ቁርጠኝነት
✉️ ቀጣዩን ዙር መቀላቀል ይፈልጋሉ?
የ21 ቀኑ የአዕምሮ ልህቀት/ክህሎት ጨዋታ/ቻሌንጅ 13ኛ ዙር እነሆ 🥁🥁🥁 ለዚሁ ጨዋታ በተዘጋጀው ልዩ ግሩፕ ይጀመራል 🎆፣ በቅርብ ቻናላችንን ለተቀላቀላችሁ እና ከዚህ በፊት ጨዋታውን ጀምራችሁ መጨረስ ያልቻላችሁ ይህ ጥሩ አጋጣሚ ነው:: ጨዋታዉን በድል የጨረሱ ንቁ ተሳታፊዎች የተለያዩ ሽልማቶችን እንዲሁም በእጩነት የሰብዓዊ ምህንድስና ስልጠናዎች ላይ የነፃ ትምህርት ዕድል (Scholarship) ያገኛሉ 🎉🎉🎉
ዝግጁ???
ይህን ማስፈንጠሪያ በመጠቀም ይመዝገቡ!
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://tinyurl.com/jctuk4u8
ምዝገባውን ሲጨርሱ ሙሉ ስም እና ስልክ በ @SelfEng21DaysChallengeBot በኩል ይላኩልን🌞🙏
ጤና💚ደስታ😁ልህቀት🧠
ሰብዓዊ ምህንድስና
@SelfEngineering
@KhulWorld
ለሚወዷቸውም ያጋሩት ያመሰግኗችኃል🙏
👍5🔥1
ውድ የሰብአዊ ምህንድስና ቤተሰቦች አስተያየት እና የሰብአዊ ምህንድስና ተግባራት ተምክሮአችሁን በዚ ቦት ላኩልን
@Self_Engineering_Bot
@Self_Engineering_Bot
❤5👍2
Forwarded from Khul World - ክሁል
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You are cute daughters
You are sweet sisters
You are lovely lovers
You are darling daughters
You are adorable mothers
You are source of strength
You are incredible
YOU ARE WOMEN!!
🎉 Khul wishes all women a happy march 8th, a day where you remember who You truly are dear strong women. 🎉
#march8 #strongwomen #independentwomen #lover #mother #daughter #sister #khulwellbeing #celebratewomen
@selfengineering
@khulworld
You are sweet sisters
You are lovely lovers
You are darling daughters
You are adorable mothers
You are source of strength
You are incredible
YOU ARE WOMEN!!
🎉 Khul wishes all women a happy march 8th, a day where you remember who You truly are dear strong women. 🎉
#march8 #strongwomen #independentwomen #lover #mother #daughter #sister #khulwellbeing #celebratewomen
@selfengineering
@khulworld
🥰7🤔2
ሰብዓዊ ምህንድስና 💚 Self Engineering
ጤና💚ደስታ😁ልህቀት🧠 በያላችሁበት፣ የሰብዓዊ ምህንድስና ቤተሰቦች 🌞 13ኛ ዙር የ21 ቀን የአዕምሮ ልህቀት የኦንላይን ስልጠና/ጨዋታ ከሰብዓዊ ምህንድስና https://tinyurl.com/jctuk4u8 ከዚህ ጨዋታ ተሳትፎ ምን ይጠብቁ... ★ የላቀ ትኩረት ★ ጭንቀትን የመቀነስ ክህሎት ★ ሰላም ያለዉ እንቅልፍ ★ የተሻለ አቅም/ጥንካሬ ★ አእምሮን ማነፅ/ነፃነትን ማወጅ ★ አሁን ላይ የመተግበር…
🛑አስቸኳይ መረጃ🛑
የ13ኛ ዙር የአዕምሮ ልህቀት የሚጀምረው መጋቢት 1/2014 መሆኑን ገልፀን ክፍያ ፈፅማቹ ደረሰኝ/transfer slip ያላካቹ ወደ
@SelfEng21DaysChallengeBot
እንድትልኩልን አስታውሰን ነበር ነገር ግን ቦቱ ላይ በነበረ ችግር ምክንያት መልክታችሁን ልናገኝ ባለመቻላችን አሁን ስለተስተካለ በድጋሚ እንድትልኩልን በትህትና እንጠይቃለን 🙏🏽
ምዝገባ ያልፈጸማቹ ዛሬ የመጨረሻ የመመዝገቢያ ቀን መሆኑን ልናስታውሳቹ እንወዳለን
ለበለጠ መረጃ በ @khulservice/+251932333382 ይደውሉ
ጤና ደስታ ልህቀት በያለንበት
የ21ቀን ጨዋታ አዘጋጅ ቡድን 🙏🏽
የ13ኛ ዙር የአዕምሮ ልህቀት የሚጀምረው መጋቢት 1/2014 መሆኑን ገልፀን ክፍያ ፈፅማቹ ደረሰኝ/transfer slip ያላካቹ ወደ
@SelfEng21DaysChallengeBot
እንድትልኩልን አስታውሰን ነበር ነገር ግን ቦቱ ላይ በነበረ ችግር ምክንያት መልክታችሁን ልናገኝ ባለመቻላችን አሁን ስለተስተካለ በድጋሚ እንድትልኩልን በትህትና እንጠይቃለን 🙏🏽
ምዝገባ ያልፈጸማቹ ዛሬ የመጨረሻ የመመዝገቢያ ቀን መሆኑን ልናስታውሳቹ እንወዳለን
ለበለጠ መረጃ በ @khulservice/+251932333382 ይደውሉ
ጤና ደስታ ልህቀት በያለንበት
የ21ቀን ጨዋታ አዘጋጅ ቡድን 🙏🏽
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Forwarded from ሰብዓዊ ምህንድስና 💚 Self Engineering
🎉 የውድ የዮጋ አፍቃሪ ቤተሰባችንን ሀሳብ ከልብ በመውሰድ ይህንን ለየት ያለ ይዘት ያለው የጤንነት፡ የደስታ እና ልህቀት ፕሮግራም በያሉበት ይዘንልዎ ቀረብን 🎉
ከዮፍታሄ (ከሀፒ) ጋር በቤትዎ ሆነዉ መከታተል የሚችሉበትን ዮጋ በቤትዎ የተሰኘ የኦንላይን ፕሮግራም እነሆ 💻🧘🏾♀
ቦታ ለመያዝ፣ ለምዝገባ እና መረጃ ለማግኘት ስምዎን እና #OY ብለው
በቴሌግራም @khulservice ወይም +251932333382 ይላኩልን
ጤና💚ደስታ😁ልህቀት🧠
ሰብዓዊ ምህንድስና
@SelfEngineering
@KhulWorld
ከዮፍታሄ (ከሀፒ) ጋር በቤትዎ ሆነዉ መከታተል የሚችሉበትን ዮጋ በቤትዎ የተሰኘ የኦንላይን ፕሮግራም እነሆ 💻🧘🏾♀
ቦታ ለመያዝ፣ ለምዝገባ እና መረጃ ለማግኘት ስምዎን እና #OY ብለው
በቴሌግራም @khulservice ወይም +251932333382 ይላኩልን
ጤና💚ደስታ😁ልህቀት🧠
ሰብዓዊ ምህንድስና
@SelfEngineering
@KhulWorld
Forwarded from Khul World - ክሁል
🧘♀️Khul Weekly Community Meditation ✨ with Happy Being
Join us on Sunday Evening, March 13th, 5:00pm (11:00 Lt)
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
— J. Donald Walters✨
Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
Reservation Required: Send #CM and your name on telegram to @KhulService or call with Khul customer service line; +251932333382
#Focus_and_Relaxation
#CommunityMeditation
@HappYoga
@KhulWorld
Join us on Sunday Evening, March 13th, 5:00pm (11:00 Lt)
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
— J. Donald Walters✨
Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
Reservation Required: Send #CM and your name on telegram to @KhulService or call with Khul customer service line; +251932333382
#Focus_and_Relaxation
#CommunityMeditation
@HappYoga
@KhulWorld
👍3
Khul World - ክሁል
🧘♀️Khul Weekly Community Meditation ✨ with Happy Being Join us on Sunday Evening, March 13th, 5:00pm (11:00 Lt) The more regularly and the more deeply you meditate, the sooner you will find yourself acting always…
Meditation and Science
"Meditation," as a term or practice, means various things to various people. The dictionary definition states that meditation refers to methods of training the mind or ways of reaching desired states of consciousness (Oxford, Cambridge).
🧘🏼Meditation = introspection-when the practitioner observes his or her thoughts and feelings.
A comprehensive meta-analysis in 2012 covered 163 studies on the psychological effects of meditation.
The psychological effects of meditation
🌿Enhances stress tolerance and reduces stress levels
🌿Improves ability to concentrate and control emotions
🌿Forgiveness is easier
🌿Suppresses anxiety and depression
🌿Strengthens memory
🌿Enhances empathy
🌿Assets cognitive function and intelligence.
You can meditate the old-fashioned way, or with new technology like the Muse neurointerface. The Muse is an electroencephalograph that records and measures the electrical processes going on in the brain.
The fainter the wind blowing in your headphones, the closer you are to complete relaxation.
Weekly Community Meditation at Khul Wellbeing Center
+251932333382 or @KhulService
@KhulWorld
"Meditation," as a term or practice, means various things to various people. The dictionary definition states that meditation refers to methods of training the mind or ways of reaching desired states of consciousness (Oxford, Cambridge).
🧘🏼Meditation = introspection-when the practitioner observes his or her thoughts and feelings.
A comprehensive meta-analysis in 2012 covered 163 studies on the psychological effects of meditation.
The psychological effects of meditation
🌿Enhances stress tolerance and reduces stress levels
🌿Improves ability to concentrate and control emotions
🌿Forgiveness is easier
🌿Suppresses anxiety and depression
🌿Strengthens memory
🌿Enhances empathy
🌿Assets cognitive function and intelligence.
You can meditate the old-fashioned way, or with new technology like the Muse neurointerface. The Muse is an electroencephalograph that records and measures the electrical processes going on in the brain.
The fainter the wind blowing in your headphones, the closer you are to complete relaxation.
Weekly Community Meditation at Khul Wellbeing Center
+251932333382 or @KhulService
@KhulWorld
👍9
Forwarded from Khul World - ክሁል
🧘♀️Khul Weekly Community Meditation ✨ with Happy Being
Join us on Sunday Evening, March 20th, 5:00pm (11:00 Lt)
To understand the immeasurable, the mind must be extraordinarily quiet, still.
— Jiddu Krishnamurti✨
Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
Reservation Required: Send #CM and your name on telegram to @KhulService or send your sms reservation text on +251932333382
@selfengineering
@KhulWorld
Join us on Sunday Evening, March 20th, 5:00pm (11:00 Lt)
To understand the immeasurable, the mind must be extraordinarily quiet, still.
— Jiddu Krishnamurti✨
Where: Khul World: Unicon Building 1st floor, Bole road (turning to Rwanda)
Reservation Required: Send #CM and your name on telegram to @KhulService or send your sms reservation text on +251932333382
@selfengineering
@KhulWorld
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