✨A Special Countdown to Enkutatash

Hello everyone,

As the Ethiopian New Year approaches, we wanted to celebrate our shared journey of well-being. This year, we've all made a commitment to "wholeness," and the last five days of the old year offer a perfect chance to reflect and prepare for a fresh start.

Starting tomorrow, we will begin a special five-day countdown to Enkutatash, with a daily theme designed to honor our progress and set a positive tone for the new year. Each morning, we'll share a simple practice and a question for the day.

The themes are:

* Day 1: Gratitude
* Day 2: Forgiveness
* Day 3: Love
* Day 4: Appreciation
* Day 5: Renewal

One lucky participant will win a special gift from khul wholeness center to mark the new year. To be eligible to win, you must participate in all five days ✨

Let's make this a meaningful and joyful end to the year!

Warmly,
Khul Team

@KhulWorld @khulstore11 @SelfEngineering

✨ Day 1: Gratitude ✨ (ጳጉሜ 1)

Reflecting on the blessings of the past year.

👉 Activity: Call or text a loved one, a family member, or a friend to tell them you are grateful for them.

Once you've done so, share your experience in the comments below using the hashtag #አመሰገንኩ

Here's something to think about
👉 What is one personal or Favorite moment from the past year that you are most thankful for and why?

@KhulWorld @Khulstore11 @SelfEngineering

✨ Day 2: Forgiveness ✨ (ጳጉሜ 2)

Letting go of past hurts and moving forward with a clean slate.

👉 Activity: Take a moment to reflect on a small frustration or a minor disagreement from the past year. You can either consciously let go of the feeling by writing it down and symbolically tearing up the paper, or you can send a text to someone who made you mad simply saying "I'm sorry" to clear the air.

Once you've done so, share your experience in the comments below using the hashtag #ይቅርታ

Here's something to think about
👉 What does forgiveness mean to you in the context of starting fresh?

@KhulWorld @Khulstore11 @SelfEngineering

✨ Day 3: Love ✨ (ጳጉሜ 3)

Embracing love for oneself and for others.

👉 Activity: Give someone you care about a hug or a small gift. It could be a flower, a note, a cup of coffee, or a simple gesture of kindness.

Once you've done so, share your experience in the comments below using the hashtag #ሰጠሁ

Here's something to think about
👉 What is one way you can show a little more kindness to yourself in the coming year?

@KhulWorld @Khulstore11 @SelfEngineering

✨ Day 4: Appreciation ✨ (ጳጉሜ 4)

Actively recognizing and valuing the people around you.

👉 Activity: Send a quick message to someone in your life—a family member, a friend, or a community member—to express appreciation for something they've done that you noticed.

Once you've done so, share your experience in the comments below using the hashtag #አደነኩ

Here's something to think about
👉 Who is one person in your life you'd like to make sure feels appreciated in the new year?

@KhulWorld @Khulstore11 @SelfEngineering

✨ Day 5: Renewal (እድሳት) ✨ (ጳጉሜ 5)

Embracing the fresh start that the New Year brings.

👉 Activity: Take five minutes for yourself to sit quietly and simply breathe. Focus on your breath, releasing any old thoughts or feelings that no longer serve you.

Once you've done so, share your experience in the comments below using the hashtag #ታደስኩ

Here's something to think about
👉 As you prepare for the new year, what is one small intention you'd like to set for your own well-being?

@KhulWorld @Khulstore11 @SelfEngineering

🌼✨ Happy Ethiopian New Year 2018! ✨🌼

Enkutatash arrives with the blossoms of spring, reminding us of renewal, hope, and the beauty of new beginnings. 🌿🌸 As golden Adey Abeba flowers brighten the land, may your heart too be filled with light, joy, and possibility.

This new year, may you be blessed with:
🌱 Health and vitality that root you deeply
💚 Love and harmony in your family and community
🌸 Clarity to see life with fresh eyes
🌟 Courage to grow into your highest self

At Khul World, we celebrate this sacred turning of time as an opportunity to align body, mind, heart, and spirit. Just as the rains give way to sunshine, may this year open doors for growth, inspiration, and meaningful connection. 🌍✨

Thank you to everyone who joined our 5-day well-being countdown! We will be announcing the winner—the person who completed all five days—very soon.

May 2018 be a year of blossoming for us all. 💫

With gratitude and love,
@SelfEngineering

#Enkutatash #HappyNewYear2018 #KhulWorld #AwakenTogether #NewBeginnings

እንኳን ለ2018 ዓ.ም የመስቀል በዓል አደረሳችሁ!

✨ መልካም የደመራ በዓል!✨

#TheFindingOfTheTrueCross
#ሰበዓዊምህንድስና

@SelfEngineering