4

You literally create a new liver every 6 weeks, a new skin once a month, a new stomach lining every 5 weeks, a new skeleton every 3 months, the brain cells every year and the DNA (which carries the memory of millions of years of evolution) comes and goes every 6 weeks.
5

If you want to account for each and every atom in the body, it is all replaced in less than 2 years of time by new set of atoms.

This is the first major insight that you must atleast begin to understand to know the nature of what you are actually.
6

You are constantly outliving the physical death of the body. Right this moment, perhaps the body is merely a place that your memories call 'home' for the time being. Apart from the imprint of past arrangements, there exists nothing else that is old.
7

The fact of the matter is that 99.99999% of the human body or anything else is mostly empty space.

The 0.00001% which appears material is also, ultimately, empty space. If you go deep enough, even the tiny dancing strings of energy are nothing but modifications of empty space.
8

The whole thing is made out of Nothing. The essential material of the Universe is that it is not material at all.
Matter is an illusion which we, in Bharat, called Maayaa.  The essential 'stuff' of the Universe is 'non-stuff'.
9

We're well aware of the term - Neuroplasticity these days. It refers to fundamental characteristic of our brains.  Brain is not an established entity. It changes from time to time. Neuroplasticity is the ability of brain to restructure itself by erasing/forming its own structure.
Dental health ;

This is an effective tip to prevent visits to Dentists & Dental Surgeon.

Prevention is better than cure.

Beyond regular brushing and flossing, i.e. 2 times a day gentle brushing, holding tooth brush in between 2 fingers and a thumb and not pressing the brush on teeth & soft flossing once a week, one extra action will ensure your dental & oral health in long term.

Gargle Molecular Betadine 1% 2-3ml in 200 ml of RO water ( avoid the washbasin water for gargle) every night before sleeping. Tooth brush application needs to be done softly on teeth, gums, tongue and entire mouth, equal time to be spent on entire mouth and not just pressing the brush hardly on the teeth.

Dental health depends on oral health, it depends on overal microbial health of upper respiratory chamber.

Dental health also represents the gut health

Hyperacidic patients, suffering from GERD( gastro esophagus reflux disease) & other gut disorder most probably will have dental issues too. So if we focus on all said above, we would retain our 2nd pair of teeth longer than 75 years. Invest in your teeth for your older times. Preserve your teeth for a longer future. Follow this.

Gargle it till the throat, prevent it from gulping even 1 drop of it into the stomach & throw out completely. Then hold the Betadine solution in mouth and take out completely. Keep diluting the water, so that the % of Betadine in water continues to reduce. Keep gargling for 3-5 min properly. Do this each night. You won't need a dental Surgeon even for decades.
10

You are constantly changing your brains. And in a short period of time you have a completely different brain - literally! Structurally!

Infact, your brain is no more the same as it was two days ago. It has formed newer neural connections and erased certain old ones.
11

And above all, all the food that you have gathered is from outside. And you expel it out everyday. Your body is like a river. It's not a noun. It's a verb. It is a process.

It is new every moment. It's ever evolving, ever changing.

But there's something that is unmoved. You.
12

You, the observer of all these changes, doesn't change or perish with the changes and perishing of your physicality.

You are as much you as you were two years ago.

You are here and now, even though all the stuff that you thought you were has spread itself across the universe.
13

Then what are you?
What are you beyond your body mind?
What is the nature of your existence?
Where have you come from?
Where are you going to go?
Are there dimensions beyond your mind and body that you're simply unaware of because till now all you thought you were was your body.
14

I will not answer these questions for you.
Because it is your journey. You have to know it for yourself.

Me telling you will be like a story that you'll believe or disbelieve in, not leading you anywhere.

But you're here to know it directly. Experientially.
15

If these questions have really sprouted in you being. If you really wish to know the answers of these then you've become a Seeker.

Not a believer. Not a follower. But a seeker of Truth.

Since you know now, that you do not know. This is the first ray of knowledge.
16

Earlier you did not even knew that you do not know. Now atleast you know that - I do not know the nature of my existence.

All the thousands of answers to these questions you may have heard or read are simply stories that someone else has told you. You do not know it by yourself.
17

Explanations have no relation to the reality. It's merely psychological ramblings of an ignorant mind.

So theories will not lead to knowledge. It is first-hand, direct, face to face experience that will lead to knowledge.

Congratulations on becoming a Seeker of Truth.

🌺🙏🏻🌺
#FuelSaver

#Pouch 1 ;Radiator Coolant

Currently the radiator coolant being used in practice are mainly water (70 % to 100%).
Out of the entire vehicle, radiator is one of the neglected parts in any vehicle.

All drivers are made to understand that the role of radiator is to cool down the engine, by taking out the heat emitted out of the combustion chamber to the water jacket & then making the heated water flow under pressure into the copper tubes of the radiator, wherein it then cool down when it passes through the tubes with high Surface area fins attached to the tubes cross sectionally.
Youth : Build Passion not Career
Must read for all Parents & Children

Each Child spends 18-20 years of early life studying in a school & college, with a objective of getting a job in a premier institution in the "career of Choice". This career option is mostly given to the youth by parents, society & situation. Too much weightage is given to schooling & college, as if it's the college that decides what we shall become or do in life.
All Parents & elders who have lived this entire career cycle can easily say, that educational degrees do help us get the first job & that's it, after that everything depends on the individual. If that degree had been forced, & is not a part of passion, then the youth starts facing a lot of mental chaos. The life becomes burden & job becomes a purpose for monetary survival only.
We mostly see that later on, many of them are forced to change their fields & the youth keeps missing the work in the field of passion. No matter how hard the passion is resisted, the youth keeps facing internal turmoil.

This can be avoided by taking few basic steps ;
1) Don't focus on Jobs only, post college, as the only career option.
2) Identify the child's passion very early in life.
3) Let the children spend more time in the field of passion. Let them read, write, practice more in the field of passion.
4) Cut off the social media time to max 2 hours per week only.
5) Reading in the field of passion must become a habit. Must be rewarded & recognised to focus on, in the field of identified passion(s).
6) Selection of Undergraduate & Post Graduate courses & location must be in the field of passion only
7) Never push the child to take & consume education loan it harms the youth & stresses up their early life.
8) Education with debt kills the self esteem of the children very early in life it pushes them to do a lot of wrong due to repayment pressures of such loan. All decisions, they take get wrong & spoil their lives.

9) Don't push the children to do a particular course or go into a particular campus or to a particular country, just because others are doing it.
10) The college ranking won't help the child in the future.

11) Motivate the Children to challenge all they read & practice.
12) Innovation & Creativity in their field of identified passion, shall build their lives. Anything else is a waste of time.

13) Passion identification is the most important step in the lives of children.
14) If they need help in passion self-introspection, School & Parents must provide them that help.
15) Help them become self employed & must get real life experience as an intern, very early in life. Earlier they experience the real world, better it is.
16) Effective education is about nourishing passion and not about college grades.

17) Education must never end. Self-education in the field of passion(s) shall have to be nurtured for the lifetime. Else they won't remain relevant even in the field of passion.

These are few points, hope they are helpful. Feel free to ask any questions on this subject.
Articles - Patrakari.pdf
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Articles - Patrakari.pdf
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