Sapphire Skye 5D OFFICIALπŸ’œπŸ’Ÿ
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Truth Seeker, Humanitarian, 5D, Q.πŸ¦‹

She is passionate about ascension & conscious healing. She is a student of a HEALTHY LIFESTYLE and clean eating. She is a farm girl that LOVES HORSES...she is a at HUMANITARIAN at heart.

πŸ‘‰πŸ»She is ME.❀️
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πŸŸͺ🟑SIGNS OF MINERAL DEFICIENCIESπŸŸͺ🟑

β€œI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet πŸ™πŸ€πŸ’›πŸ’«βœ¨βœ¨β€
-
JoJo

πŸ’šIsn’t it beautiful that an ailment can be sorted by supplementing with a mineral. It’s the simple things. As you all know, I’m a huge advocate of NATURAL REMEDIES! I hope this little chart can help you or a loved one!

β€’ ZINC
β€’ CALCIUM
β€’ MAGNESIUM
β€’ POTASSIUM
β€’ IODINE
β€’ SELENIUM

#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
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πŸ’œπŸ’Ÿ
πŸŸͺ🟑CALCIUM RICH FOODSπŸŸͺ🟑

β€’ VEGETABLES
β€’ LEGUMES
β€’ FRUITS
β€’ DAIRY PRODUCTS
β€’ SEEDS & NUTS
β€’ OTHERS


πŸ’šCALCIUM is extremely important to optimum health…here are some great tips on which foods are the best sources and how to sort a deficiency or over-consumption of calcium.


πŸ’šWhen I did my 12 SALTS OF LIFE, bottom link, I’m deficient in calcium so I take a calcium supplement.


#calcium #naturalremedies
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πŸŸͺ🟑WHAT FOOD HAS THE HIGHEST CALCIUMπŸŸͺ🟑Dr BergπŸŸͺ🟑4 min 32 secπŸŸͺ🟑
https://youtu.be/kZn9vRvvvbw


πŸŸͺ🟑BEST HOME TEST FOR A CALCIUM DEFICIENCYπŸŸͺ🟑Dr BergπŸŸͺ🟑8 min 12 secπŸŸͺ🟑
https://youtu.be/yU7taCx-bQE


πŸŸͺ🟑12 SALTS OF LIFE: The Key To HealthπŸŸͺ🟑Your Deficient Cell Salts From BirthπŸŸͺ🟑
https://www.atmalife.bio/?lang=en
πŸŸͺSIGNS OF MINERAL DEFICIENCIESπŸŸͺ🟑

β€œI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet πŸ™πŸ€πŸ’›πŸ’«βœ¨βœ¨β€
- JoJo

πŸŸͺMINERAL CHEAT SHEETπŸŸͺ🟑
Magnesium = energy/sleep/bone
Potassium = blood pressure
Salt = hydration/digestion
Copper = collagen/iron
Selenium = immunity
Chromium = blood sugar
lodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle/bone health
Zinc = immunity

πŸ’š
Isn’t it beautiful that an ailment can be sorted by supplementing with a mineral. It’s the simple things.

β€’ ZINC
β€’ CALCIUM
β€’ MAGNESIUM
β€’ POTASSIUM
β€’ IODINE
β€’ SELENIUM

#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
🟨JOIN➑️ @SapphireSkyeOfficial

πŸ’œπŸ’Ÿ
πŸŸͺ🟑SIGNS OF MINERAL DEFICIENCIESπŸŸͺ🟑

β€œI have magnesium baths and take at least 2 magnesium blend capsules daily. It is known as the beauty or miracle mineral, it is required to give the spark of life to essential cellular metabolic function and promotes relaxation and regeneration, it is perhaps the most vital and essential mineral in the human diet πŸ™πŸ€πŸ’›πŸ’«βœ¨βœ¨β€
- JoJo


πŸŸͺ🟑MINERAL CHEAT SHEETπŸŸͺ🟑
β€’ Magnesium = energy/sleep/bone
β€’ Potassium = blood pressure
β€’ Salt = hydration/digestion
β€’ Copper = collagen/iron
β€’ Selenium = immunity
β€’ Chromium = blood sugar
β€’ lodine = thyroid
β€’ Iron = oxygen
β€’ Manganese = glucose
β€’ Calcium = muscle/bone health
β€’ Zinc = immunity

πŸ’šIsn’t it beautiful that an ailment can be sorted by supplementing with a mineral. It’s the simple things.

β€’ ZINC
β€’ CALCIUM
β€’ MAGNESIUM
β€’ POTASSIUM
β€’ IODINE
β€’ SELENIUM

#minerals #deficiencies #zinc #calcium #magnesium #potassium #iodine #selenium
🟨JOIN➑️ @SapphireSkyeOfficial

πŸ’œπŸ’Ÿ
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πŸŸͺ🟑DON’T TAKE CALCIUM SUPPLEMENTS, WHATEVER YOU DOπŸŸͺ🟑Barbara O’NeillπŸŸͺ🟑

β€œHave you noticed, in aged care, all of the old people are on CALCIUM supplements & they’ve all got OSTEOPEROSIS.”

πŸ’šBONES are made of 12 MINERALS:
πŸ‘‰πŸ»Boron
πŸ‘‰πŸ»Calcium
πŸ‘‰πŸ»Chromium
πŸ‘‰πŸ»Iron
πŸ‘‰πŸ»Magnesium
πŸ‘‰πŸ»Manganese
πŸ‘‰πŸ»Silica
πŸ‘‰πŸ»Sulpher
πŸ‘‰πŸ»Selenium
πŸ‘‰πŸ»Potassium
πŸ‘‰πŸ»Phosphorus
πŸ‘‰πŸ»Zinc

πŸ’šPlease read THE CALCIUM LIE by DR ROBERT THOMPSON, he says β€˜we go to med school, we learn this, we come out of med school & we got blinders on’.

πŸ’šOSTEOPOROSIS has a hormone factor, high estrogen brings progesterone down & progesterone boosts bone building cells.

πŸ’šAnyone with OSTEOPOROSIS should go on the ANNA’S YAM CREAM which lifts progesterone and also do resistance training.

1 min 7 sec

#barbaraoneill #calcium
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πŸŸͺ🟑BORAX, THE SUPER CUREπŸŸͺ🟑
https://t.me/SapphireSkyeOfficial/14139


πŸŸͺ🟑COLLOIDAL COPPER & OSTEOPOROSISπŸŸͺ🟑
https://t.me/SapphireSkyeOfficial/23010


πŸŸͺ🟑CARBONATED DRINKS & OSTEOPOROSISπŸŸͺ🟑
https://t.me/SapphireSkyeOfficial/23464