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Overcome Stress, Tension & Anxiety
The Inner Engineering program offers scientifically proven Yogic practices with which you can empower yourself to take charge of your mental health. These methods have not only withstood the test of time, but have been endorsed by researchers at Beth Israel Deaconess Medical Center (A Harvard Medical School teaching hospital) for their efficacy in stress reduction. Learn Shambhavi Mahamudra Kriya - a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing. In seven steps, transform your life with Sadhguru.
Register now: Visit the link in bio to learn more about the Inner Engineering Program.
#InnerEngineering #7StepsWithSadhguru #meditation #Sadhguru #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthsupport
The Inner Engineering program offers scientifically proven Yogic practices with which you can empower yourself to take charge of your mental health. These methods have not only withstood the test of time, but have been endorsed by researchers at Beth Israel Deaconess Medical Center (A Harvard Medical School teaching hospital) for their efficacy in stress reduction. Learn Shambhavi Mahamudra Kriya - a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing. In seven steps, transform your life with Sadhguru.
Register now: Visit the link in bio to learn more about the Inner Engineering Program.
#InnerEngineering #7StepsWithSadhguru #meditation #Sadhguru #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthsupport
Sadhguru looks at the mechanics and cause of human suffering, and gives us a tool to move out of the “garbage bin” that our mind is.
Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions, meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.
Visit the link in bio to learn more about the Inner Engineering Program.
#InnerEngineering #7StepsWithSadhguru #meditation #Sadhguru
Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions, meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.
Visit the link in bio to learn more about the Inner Engineering Program.
#InnerEngineering #7StepsWithSadhguru #meditation #Sadhguru
Sadhguru talks about the need for students to look beyond the rat race and instead focus on enhancing their own capabilities with Inner Engineering.
Visit the link in bio to learn more about the Inner Engineering Program.
#InnerEngineering #7StepsWithSadhguru #Sadhguru #Yoga #Meditation
Visit the link in bio to learn more about the Inner Engineering Program.
#InnerEngineering #7StepsWithSadhguru #Sadhguru #Yoga #Meditation
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A Little Girl Asks How To Meditate – Watch Sadhguru’s Response
#Sadhguru #Questions #Reels #Meditation #Yoga #Guru #HowToMeditate #Meditate #Wisdom
#Sadhguru #Questions #Reels #Meditation #Yoga #Guru #HowToMeditate #Meditate #Wisdom