The Ultimate High

A simple method to get on a high without any external substance or stimulus!

Researchers affiliated with Indiana University, Rutgers University and University of Florida, have carried out studies that found that the Inner Engineering program positively influences one's inner chemistry. Research subjects who did the program experienced improved mental health due to an increase in the production of endocannabinoids - natural chemicals which are produced by the brain when one experiences a deep sense of joy.

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Never Try To Remove Negative Thoughts

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Why You're Feeling Insecure or Out of Place

Your personality is a mask that you created for your social survival. The only problem is, the mask is stuck to you now. ISN'T IT?


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When Anger Overtakes You...

Sadhguru explains why the mainstreaming of violence and aggression could be detrimental to one's mental wellbeing, and reminds us that all human experiences are essentially caused from within. In seven steps transform your life with Sadhguru.

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Take Charge of Your Mental Health with the Inner Engineering Program

Designed by Sadhguru, Inner Engineering is a transformative program that helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness. It includes sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice.

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Why Zombie Drug Cases Are On The Rise

Sadhguru looks at why zombie drug cases are on the rise in American cities and speaks about offering tools of transformation to help individuals create a chemistry of bliss from within.

Designed by Sadhguru, the Inner Engineering program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.

Register Now: sadhguru.co/ie (clickable link in bio)

Have a #GreatDayWithShambhavi

#Sadhguru #InnerEngineering #7StepsWithSadhguru #MentalHealthMatters #MentalHealthAwareness #WorldMentalHealthDay #Addictions #Zombies #RaiseConsciousness

Do What You Want, Just Do It Well

Whatever you do, just do it well. And don’t do anything that you will be ashamed of tomorrow. The whole world may say you are wrong, but you are not ashamed of what you have done. You must always keep that freedom in your life.

Register for Inner Engineering program: sadhguru.co/ie (clickable link in bio)

Have a #GreatDayWithShambhavi

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Do What You Want, Just Do It Well

Whatever you do, just do it well. And don't do anything that you will be ashamed of tomorrow. The whole world may say you are wrong, but you are not ashamed of what you have done. You must always keep that freedom in your life.

Register for Inner Engineering program: sadhguru.co/ie (clickable link in bio)

Have a #GreatDay With Shambhavi

#Sadhguru #InnerEngineering #7StepsWithSadhguru #DoWhatYouWant #JustDolt #Freedom #DoWell