SPF PPSD

[Reminder] Come and sign up for our first InPsychOut engagement series on 25 Apr, 3-4pm! 😎

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Come join us on MS teams (https://go.gov.sg/askppsd) from 3-4pm for our first InPsychOut session featuring AD OFPD and our counselling placement students Hillary and Vanessa on counselling and mental health related matters ☺️

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SPF PPSD

Dear all, the 2nd “Ask PPSD InPsychOut” session will be held on 31 Aug 2023 (Thu), 3-4pm via MS Teams (http://go.gov.sg/askppsdsession2)

Do join us and send your questions on the topic on “Understanding and Handling Grief”. Hope to see you then! 😊

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2.52K views04:10

SPF PPSD

Hi all, with the possible PE ops around the corner, PPSD will be disseminating a 5 part infographic series with resilience tips to help officers cope with the upcoming busy period.

For part 1 of this series, we will be sharing some ways to implement and maintain self-care before major deployments. This would help you cope better with the stress of major deployments when it happen.

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SPF PPSD

Hi all, for part 2 of this series, we will be sharing some tips for supervisors to create a conducive and supportive work environment. This would help officers better cope with stress during PE ops and foster team cohesion.

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SPF PPSD

Hi all, for part 3 of this series, we will be sharing some guidelines for supporting one another and administering psychological first aid during this ops period. This would create a more supportive work environment and help our offices cope while on deployments.

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SPF PPSD

Hi all, for part 4 of this series, we will be sharing some tips for leaders to better psychologically prep their officers during this ops period. This would help officers cope with stress better and be more well equipped to deal either crises.

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SPF PPSD

Hi all, for part 5 of this series, we will be sharing some methods to help deal with stress and anxiety during deployments. This will help officers be less vulnerable during times of crisis and be more effective during deployments.

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SPF PPSD

Hi all, the 2nd “Ask PPSD InPsychOut” session will be starting soon at 3PM via MS Teams (http://go.gov.sg/askppsdsession2)

Do join us and send your questions on the topic on “Understanding and Handling Grief”. Hope to see you there 😎

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2.45K views07:00

SPF PPSD

Hi all, in recognition of World Suicide Day (10 September) PPSD will be sending out invites for action and resources on how you can contribute to suicide prevention on the 18th and 25th of September. As a start, here are the three infographics PPSD broadcasted in 2022 on the warning signs of suicide, ways to engage and support individuals experiencing distress and resources available.

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SPF PPSD

Hi all, here is the 1st infographic broadcasted by PPSD this Monday that highlights some tips and methods we can use to reach out to those around us and aid in suicide prevention.

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SPF PPSD

Hi all, here is the second infographic on Suicide Awareness and Prevention that PPSD has broadcasted. This infographic focuses on how to recognise and prevent suicidal thoughts and actions by others in everyday life.

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SPF PPSD

Hi all, in conjunction with the World Mental Health Day on 10 October, PPSD has planned for a few activities that will take place over the next few weeks in the month. To start, here's the calendar of events, and infographic on mental health, and details on our InPsychOut session.

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2.53K views10:59

SPF PPSD

Hi all, the 2nd “Ask PPSD InPsychOut” session will be starting soon at 3PM via MS Teams (http://go.gov.sg/askppsdsession2) Do join us and send your questions on the topic on “Understanding and Handling Grief”. Hope to see you there 😎

Thank you to all who attended the “Ask PPSD InPsychOut” session on grief, below is a relevant resource for those who may be interested!

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2.37K views07:23

SPF PPSD

SHC-Live-Well-Leave-Well-Festival-2023-eProgramme.pdf

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2.26K views07:24

SPF PPSD

Hi all, here is the infographic on the Signs and Symptoms of Burnout that PPSD has disseminated today. This infographic will help us recognise signs of burnout in others and ourselves and contains guidelines and resources we can utilise to mitigate it.

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2.41K views08:58

SPF PPSD

Also disseminated today is this notice of the next Ask PPSD InPsychOut focusing on insomnia that will be taking place on 25th Oct 2023 (Wed) from 3:30pm to 5pm via MS Teams. We hope to see you there!

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2.75K views09:01

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