#HobbyMates
⚽️Gear Up!⚽️
SCOME Football Tournament is BACK!

    The SCOME Males Football Tournament is returning with a season packed with thrilling matches, epic rivalries, and unforgettable moments!

This Season's Lineup:

✨✨
⚽️  Interns
⚽️ Old C2 🏆Last yr Champions 🥇
⚽️ New C2 🥈 Runner Up :2nd
⚽️ C1
⚽️ PC 2
⚽️ PC 1

⛳️How it Works⛳️

❇️  Each team will battle it out in two intense group stage matches.
❇️  The top 2 teams from each group will advance to the Knockout Stage!
❇️ Prepare for Semifinals  showdowns and a Final Championship clash for ultimate glory and bragging rights😁! 🏆🥇

Be There to Witness the Action!

  📍We need YOU to bring the energy!
  Come out and support your batch, cheer on your friends.
   Let's make this tournament the biggest and best yet! 🔥

📌 Place & times will be announced in advance.

Got questions?
Hit up @Leottoman @Girmay_AD11


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See you on the pitch! 🐼 🐼

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#SCOMETimes
#MedicalBreakthroughWednesday 🥳🔬

Researchers have 3D printed functional human pancreatic islets! 🤯
These insulin-producing cells were created using a special bioink of alginate & decellularized human pancreatic tissue. 🖨️

The innovation, presented at ESOT Congress in mid-2025, features a less invasive subsurface implantation. 💉
This boosts cell survival & function compared to traditional liver transplants. 💪

The 3D-printed islets showed effective glucose response & insulin release for up to 3 weeks! ⏳ This offers a promising "off-the-shelf" treatment for type 1 diabetes, potentially eliminating insulin injections! 🚫💉

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#MedicoPlus 🩺

In our Series of articles and webinars on Potential Paths for Medical Students Seeking Opportunities Abroad, we're starting with our Nearest Neighbors! 🌍

Licensing Authorities in the UAE (United Arab Emirates): 🇦🇪

PART 1️⃣

•  DHA (Dubai Health Authority): Regulates healthcare professionals in Dubai. 🏙
•  DOH (Department of Health): Regulates healthcare professionals in Abu Dhabi. 🇦🇪
•  MOHAP (Ministry of Health and Prevention): Regulates healthcare professionals in the other Emirates (Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah, Fujairah). 🏥

Key Takeaway: Determine where you want to work! This dictates which licensing authority you'll deal with. 🎯

II. General Requirements for All Licensing Authorities: 📝

•  Primary Medical Qualification: Recognized medical degree from a medical school listed in the World Directory of Medical Schools. TASH qualifys here 📚
•  Internship Completion: Completion of an internship program. 🧑‍⚕️
•  Good Standing Certificate: Certificate of good standing/registration from a regulatory body. ✅
•  Work Experience: ⚠️ A minimum of 2 years as a GP! ⏳

•  English Language Proficiency: IELTS or OET with minimum scores as specified by the licensing authority. 🗣
•  Passport and Visa: Valid passport and UAE visa (once you secure a job offer). 🛂

Detailed Breakdown of DHA Licensing for GPs: 🩺

•  Requires a basic medical degree and completion of an internship. Note: It's becoming increasingly competitive to get a DHA GP license without substantial experience! ⚠️

DHA Licensing Process (Simplified)✅

  1. Self-Assessment: Use the DHA's online eligibility tool to determine if you meet the basic requirements. 🔎

  2. Primary Source Verification (PSV): Submit credentials (degree, transcripts, certificates) to Dataflow for verification. This is a mandatory step! 💯
    *  Dataflow Fees: Around AED 1,000-3,000 (USD 275-820), depending on the number of documents verified. 💸
  3. DHA Exam Application: Apply for the DHA exam once your Dataflow PSV is complete. ✍️
  4. DHA Exam Booking: Schedule your exam at a Prometric center. 🗓

   *  Exam Fees (approximate): Around AED 1,260-1,470 (USD 345-400), but this can vary from year to year. 💰

  5. Pass the DHA Exam: Achieve the required passing score! 🎉

We'll be back with part 2...

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#MentalHealth

💡Replacing Myths with Facts💡

❌ Mental health problems are a sign of weakness.
 ✅ They are common human experiences influenced by genetics, brain chemistry, and life events. Asking for help is a sign of strength.

❌ You only need to think about mental health if you have a diagnosis.

✅ Everyone can benefit from nurturing their mental well-being! It's a proactive practice that helps you build resilience and thrive, not just survive.

❌ Therapy is only for serious crises.
  ✅ It's for anyone who wants to understand themselves better and navigate life's challenges more effectively.

❌ People with mental health issues can't be high achievers.
  ✅ Many successful people manage their mental health while excelling in their careers.

NB:
📍Good mental health isn't about constant happiness.
📍It's about resilience—your ability to cope with stress, work productively, and build strong relationships.

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🥁🥁Our Websides with Dr.FSH are back!

On the coming episode, Dr. Fekadesilassie Henok —an esteemed Cardiothoracic Surgeon and board certified internist — will take us through the step-by-step approach to a patient with chest pain.

Join us for an interactive bed-side style session and learn from the best in the field!

📍Google meet: Link Here
🗓 Monday, Sep 29
⌚️ 7 PM EAT

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#HobbyMates ♟🧠

#SCOMEchess - 7th Round! 🏆

This Sunday, Sep 28th at 8:00 AM ⏰

💥 Wanna Join the Exciting SCOME AA Chess Tournament? 💥

I'm thrilled to invite you to participate in our online Chess Tournament! 😃

We're hosting a weekly contest for chess lovers of all levels! 💖 It's a fantastic opportunity to:

•  Sharpen your skills ⚔️
•  Compete for exciting awards 🏅
•  Connect with fellow chess enthusiasts 🤗

Whether you're a seasoned grandmaster or just learning the ropes, there’s something for everyone! 🧑‍🏫 👩‍🏫

Join our group today and take part in the fun and friendly competition! Let’s make this tournament an unforgettable experience together! 🎉

Link will be shared every weekend! 🔗

Looking forward to seeing you there! 📍

➡️ Click Here
🔑 Password: SCOME

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#SCOMEchess - 7th Round! 🏆

Today at 8:00 AM LT ⏳

It's a fantastic opportunity to:

•  Sharpen your skills ⚔️
•  Compete for exciting awards 🏅
•  Connect with fellow chess enthusiasts 🤗

Whether you're a seasoned grandmaster or just learning the ropes, there’s something for everyone! 🧑‍🏫

➡️ Click Here
🔑 Password: SCOME

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It's today! 🐼
Make sure to join us at 7PM (1:00LT) using this link
See you there!

SCOME AA: Project Hobby Mates presents... 🥁⚽️

🏆 #SCOMECup
Inter-Batch Football Tournament! 🏆

Get ready for the season! Here's the match schedule (3 epic rounds, no same-day repeats!): 🗓️

Round 1:

PC1 🆚 PC2
C2 🆚 Old C2

Round 2:

PC2 🆚 C1
Old C2 🆚 PC1

Round 3:

  C1 🆚 C2

Kicking off this Saturday with a special Derby! ⚽🔥
Old C2 🆚 C2

Sunday: PC2 🆚 PC1

📍 Location to be announced soon! 📢 Stay tuned!

See you on the pitch! 😉
Let's gooooo! 🚀🥅

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Session starts in 30 mins
Make sure to start joining 10 minutes before the start of the session ❕

Link

You can start joining now!

#SCOMEPAL
#Exit Exam #Mentorship Programme 🎓✨

      📢 Calling all C1 mentors!

Ready to inspire, guide, and empower your juniors? Step up and join our certifiable mentorship programme — make a real difference and earn a recognition certificate for your commitment! 🏅🤝

What mentors will provide

  ✅ Academic guidance (high-yield topics, study plans) 📚
  ✅ Personal & emotional support (stress management, motivation) ❤️‍🩹

       💥Why PC2 should join💥

🔹 Mentorship from C1s who just passed the exit exam — fresh, relevant insight 🎯
🔹 Targeted academic support, exam strategies, and time-management tips ⏱️
🔹 Real experience sharing: what worked, what to avoid, how to stay calm under pressure 🧠

📜 Mentors receive a certificate of participation — a great addition to your CV! 📁

📅 Register now & be the change!
Link

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#MedicalBreakthroughWednesday 🤯🧬
#SCOMETimes

  Huntington's Disease (HD), a devastating inherited neurodegenerative condition caused by a specific genetic mutation, tragically leads to severe motor dysfunction, cognitive decline, and debilitating psychiatric symptoms.
Until now, there's been no cure or effective disease-altering treatment. 💔

But now, for the first time, this disease has been successfully targeted with gene therapy! 🎉
  A single, one-time gene therapy treatment has shown the potential to markedly slow the disease's progression, potentially becoming the first-ever treatment to truly alter the course of this rare brain disorder. ✨

A small trial of 29 individuals in early-stage decline, participants receiving a high dose of the therapy  witnessed the disease's progression slow by an incredible 75%.

This is a monumental step forward, offering immense hope for those affected by Huntington's Disease!  🌟

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#MentalHealth 🧠💚
#MedicalSchoolUnmasked: Navigating the Pressure Cooker 🩺🔥

#ForOurNewEntryBatch: Welcome, New PC1s! 🎉

Medical school is a marathon run at a sprint's pace. To build resilience, we must first name the unique challenges we face. You are not alone in feeling this way, and there are practical, evidence-based ways to manage these pressures and protect your well-being. 💪

---

💥 The Reality of Medical School Challenges & How to Cope 💥

---

📚 Challenge 1: The Relentless Tide of Information 🌊

    Feeling drowned by the sheer volume of lectures and notes? What to focus on and what to not?
  You're experiencing information overload, a state where the amount of input exceeds your processing capacity, leading to stress and reduced performance. 🤯


🛠️ Manage by Being Choosy: You must become the gatekeeper of your own time and attention. Focus on curating your sources instead of trying to consume them all. Focus on given Slides. Attend every Lecture!

  🛠️ Set Time Limits: It's easy to fall down research rabbit holes! 🐇📚 Set a strict timer for information gathering on a specific topic. When the time is up, move on. This prevents endless, unproductive searching. ⏰

  🛠️ Schedule Related Tasks: Group similar tasks together (e.g., 30-minute blocks for reviewing flashcards or notes, then 30 minutes for reading). This "batching" reduces the mental cost of constantly switching between unrelated topics. ✅

---

Challenge 2: The Shadow of High-Stakes Exams

Part 2 to be continued... ✨

---

For mental health issues or related concerns, consultation:
Contact @Ikramiti 🗣️
confidential support is available! 💥

Remember: Your mental health is the foundation upon which you will build your career as a compassionate and resilient physician.

Seeking help is a sign of strength and self-awareness.

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#MentalHealth 🧠💚
#MedicalSchoolUnmasked: Navigating the Pressure Cooker 🩺🔥

#ForOurNewEntryBatch:

Join our SCOME AA Family via : https://t.me/scomeeeeefamilyyy

#Part2
---

Challenge 2: The Shadow of High-Stakes Exams 😰

   The pressure to perform on exams that feel like they determine your entire future is immense.
  This isn't just in your head—it's physiological. Research shows that cortisol (a stress hormone) can spike by an average of 15% during high-stakes testing weeks, which is linked to a significant drop in performance.
    📈 This anxiety can lead to poor sleep and a cycle of cramming, making concentration even harder. 😴

   🛠️ Reframe the Test: Try to see the exam as a "game" or a "challenge" to engage with, rather than a threat to your identity. 🎮 This cognitive shift can help reduce anxiety.

  🛠️ Practice Under Pressure: Simulate the exam environment when you study. Taking practice tests under timed conditions builds familiarity and reduces the "unknown" that fuels anxiety. 📝

Do #Exams #Exams #Exams #Exams #Exams ...as part of study! ✅

  🛠️ Master Stress-Reduction Techniques: Practice mindful breathing or grounding exercises before and during the exam. This can help calm your nervous system and improve your focus when it counts. 🧘‍♀️🧘‍♂️

---

🎭 Challenge 3: The Silent Struggle of Imposter Syndrome 🎭

Do you feel like a "fraud" waiting to be exposed, despite your evident success? This is imposter syndrome, and it affects up to 70-80% of people at some point. In the competitive environment of medical school, it's incredibly common. 😟
  This often shows up as perfectionism, where anything less than perfect feels like failure. 😩

  🛠️ Share Your Feelings (Outside of Medicine): Talk about these feelings with a trusted friend, family member, or mentor outside your immediate academic circle.
  They can offer a more balanced, external perspective and help recalibrate your view. 🤗

  🛠️ Keep a "Success File": Document positive feedback, awards, and moments you felt proud. When doubt creeps in, this concrete evidence is a powerful reminder that your achievements are real and earned. 📂🏆

  🛠️ Redefine Competence: Challenge the idea that you need to know everything. Embrace being a "work in progress" and recognize that medicine is a field of lifelong learning. It's okay not to have all the answers right now. 🌱

---

To be continued... 💥 More tips and strategies are coming soon!
  Join our SCOME AA Family via : https://t.me/scomeeeeefamilyyy

For mental health issues or related concerns, consultation:
Contact @Ikramiti 🗣️

confidential support is available! 💖

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Happening Now! 💥

#HobbyMates

#SCOME chess tournament

8th round ⭕

    This is a fantastic opportunity to sharpen your skills, compete for exciting awards, and connect with fellow chess enthusiasts. Whether you're a seasoned player or just starting out, there’s something for everyone!

   Join our group today and take part in the fun and friendly competition. Let’s make this tournament an unforgettable experience together!

Looking forward to seeing you on the board!


Click here
https://lichess.org/tournament/nKHMNcrs

Password:SCOME

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#SCOMETimes
#medicalbreakthroughwednesday

🎉  🎉
#NobelPrize2025
#immunology

The 2025 Nobel Prize in Physiology or Medicine goes to... 🥁🥁🥁

✨ Mary E. Brunkow (USA) 🇺🇸
✨ Fred Ramsdell (USA) 🇺🇸
✨ Shimon Sakaguchi (Japan) 🇯🇵

for their groundbreaking discoveries concerning peripheral immune tolerance! 🛡️ Specifically, their work identifying regulatory T cells (Tregs) - the key to preventing the immune system from attacking the body's own tissues! 🤯

These Tregs act like the immune system's security guards, keeping it in check and preventing friendly fire! 🔥➡️🚫

IMPACT: This monumental discovery has paved the way for potential new treatments for:

•  Autoimmune diseases (like lupus, rheumatoid arthritis) 🎗️
•  Improving cancer care 🫁🧠
•  Reducing complications from stem cell transplants 🦴

A HUGE win for immunology and a massive step forward for innovative therapies! 🥳👏 #NobelPrize

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📢 SCOME AA with Med Quizet Presents:
    Exit Exam Orientation

#DemystifyingMedicalSchool
#ExitExamOrientation-Pc2

   Worried about the Exit Exam? 🤔 Get the inside scoop from those who've been there! 🎓

What's in it for you? 👇

🔑 Key Insights: Exam structure, expectations, mental prep, & study tips! 🙌

  👂 Firsthand Experiences: Learn what to focus on and how to approach the exam with confidence! 🧠

❓ Doubt-Busting Q&A: Clear your concerns and get a real sense of what's ahead! 🗣️

  🎉 MedQuizet Reveal: Be the first to see this game-changing tool designed to supercharge your Exit Exam prep! 🤩

📅 Date: Monday, October 13
🕘 Time: 9:00 a.m.
📍 Venue: Sefere Selam Campus

Don’t miss out — this session will help you step into the exam fully prepared and motivated! 💪 Let's ace this together! 💯

#ExitExamPrep #SCOMEAA #MedQuizet

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MedQuizet | Your ultimate Medschool Companion

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🥁🥁 We are back with another episode!

On the coming Monday, Dr.FSH will take us through the step-by-step approach to Right Upper Quadrant Pain.

Join us for an interactive bed-side style session and learn from the best in the field!

📍Google meet:  Link Here
🗓 Monday, October 13
⌚️ 7:30 PM EAT

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⚽️
#HobbyMates is now here with a thrilling match!!

Here we present our first game

✨✨PC1 Vs  PC2 ✨✨

We invite all of you to come and cheer them up. Come support your batch and enjoy the game 🔥

Where: Abebe Bekila Stadium
When: Sunday (Today) @ 8 AM LT

For any questions and comments you can contact :
@Leottoman

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Round 9 — #SCOMEChess: Top 3! ♟️🏆🎉

- 🥇 Drangi — Amazing play! 🔥
- 🥈 MikiDag2 — Brilliant tactics! ♟️✨
- 🥉 Kingko99 — Strong finish! 👑

Huge congratulations to all three — well deserved! 👏👏👏
Can’t wait to see everyone again next week — Sunday. Mark your calendars! 📅🕒

Good game, and keep those moves sharp! ♟️💪

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