Understanding Depression 💚
#MentalHealth
Did you know 1 in 4 people face mental health struggles?
🟢 Stigma often silences those with depression.
💡 Let’s replace myths with facts
What is Major Depression? 🤔
🛑 Persistent sadness/loss of interest lasting ≥2 weeks. 😥
🛑 WHO: 280M+ people affected globally. 🌍
🛑 Diagnosable when impacting daily function.
Key Signs: 🔑
⚠️ Emotional: Hopelessness , guilt , irritability
⚠️ Physical: Fatigue , appetite changes , insomnia
⚠️ Triggers: Trauma , isolation , chronic stress
Breaking the Cycle:
1⃣Acknowledge feelings: Journaling helps. ✍️
2️⃣ Small goals: Ex- "Today I’ll shower and eat breakfast."
3️⃣ Reach out to a friend /therapist.
Recap: Self-Care 💖
#SelfCare isn’t selfish! 💪
🪄 Physical: Sleep 7–9 hours 🛌, regular exercise.
🪄 Emotional: Say "no" without guilt. 🙅♀️
🪄Social: Connect with people.
SCOME AA |
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EMSA- AA | More than a student!
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#MentalHealth
Did you know 1 in 4 people face mental health struggles?
🟢 Stigma often silences those with depression.
💡 Let’s replace myths with facts
What is Major Depression? 🤔
🛑 Persistent sadness/loss of interest lasting ≥2 weeks. 😥
🛑 WHO: 280M+ people affected globally. 🌍
🛑 Diagnosable when impacting daily function.
Key Signs: 🔑
⚠️ Emotional: Hopelessness , guilt , irritability
⚠️ Physical: Fatigue , appetite changes , insomnia
⚠️ Triggers: Trauma , isolation , chronic stress
Breaking the Cycle:
1⃣Acknowledge feelings: Journaling helps. ✍️
2️⃣ Small goals: Ex- "Today I’ll shower and eat breakfast."
3️⃣ Reach out to a friend /therapist.
Recap: Self-Care 💖
#SelfCare isn’t selfish! 💪
🪄 Physical: Sleep 7–9 hours 🛌, regular exercise.
🪄 Emotional: Say "no" without guilt. 🙅♀️
🪄Social: Connect with people.
SCOME AA |
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📰 SCOME Times 📰
#MedhistoryMonday
🎉Prof. Richard Pankhurst: Unearthing Ethiopia's Medical Past 📜🔍
Richard Keir Pethick Pankhurst (1927-2017) wasn't a medical doctor himself, but his dedication to Ethiopian studies led him to make immense contributions to preserving and understanding the country's rich medical heritage. He was a British scholar, historian, and academic who spent a significant part of his life researching and documenting various aspects of Ethiopian history and culture, with a particular focus on its traditional medical practices.
Prof. Richard did :
⛳️ Extensive Research and Documentation to gather information about traditional Ethiopian medicine. He spent years collecting data on herbal remedies 🌿, surgical techniques 🔪 (some surprisingly advanced for their time😊), and beliefs about the causes and treatments of diseases.
⛳️Preservation of Knowledge
⛳️ Publications and Scholarship
⛳️ Insights into Medical Beliefs and Practices
⛳️ Highlighting the Sophistication of Traditional Medicine 💡
⛳️ Advocacy for the Recognition of Traditional Medicine 🌱 who inspired Generations 🌟
💥❤️His profound legacy will forever resonate in our memory ❤️💥
SCOME AA |
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EMSA- AA | More than a student!
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#MedhistoryMonday
🎉Prof. Richard Pankhurst: Unearthing Ethiopia's Medical Past 📜🔍
Richard Keir Pethick Pankhurst (1927-2017) wasn't a medical doctor himself, but his dedication to Ethiopian studies led him to make immense contributions to preserving and understanding the country's rich medical heritage. He was a British scholar, historian, and academic who spent a significant part of his life researching and documenting various aspects of Ethiopian history and culture, with a particular focus on its traditional medical practices.
Prof. Richard did :
⛳️ Extensive Research and Documentation to gather information about traditional Ethiopian medicine. He spent years collecting data on herbal remedies 🌿, surgical techniques 🔪 (some surprisingly advanced for their time😊), and beliefs about the causes and treatments of diseases.
⛳️Preservation of Knowledge
⛳️ Publications and Scholarship
⛳️ Insights into Medical Beliefs and Practices
⛳️ Highlighting the Sophistication of Traditional Medicine 💡
⛳️ Advocacy for the Recognition of Traditional Medicine 🌱 who inspired Generations 🌟
💥❤️His profound legacy will forever resonate in our memory ❤️💥
SCOME AA |
🐼 panda hugs 🐼
EMSA- AA | More than a student!
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SCOME-AA
The Standing Committee on Medical Education- Addis Ababa- is one of the 6 main Standing committes working under EMSA-AA whose goal is to create all rounded and successful medical students.
Virtual library: @SCOME_AA_VLBot
Virtual library: @SCOME_AA_VLBot
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🌟🎉 Only 4 Days Left! 🎉🌟
The countdown is getting real — CB-Fest x Activities Fair is just around the corner! 👀🔥
Get ready for a weekend full of:
✅ Skill-building workshops
✅ Inspiring sessions
✅ Fun games & networking
✅ Certificates
✅ And a whole lot of EMSA magic!
✨ Whether you're curious, creative, or just craving something new — this space is for YOU.
📝 Register now:
👉 Link
📌 Sefere Selam Campus, Mesalemia
🗓 July 26 & 27
EMSA- AA | More than a student!
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Get ready for a weekend full of:
✅ Skill-building workshops
✅ Inspiring sessions
✅ Fun games & networking
✅ Certificates
✅ And a whole lot of EMSA magic!
✨ Whether you're curious, creative, or just craving something new — this space is for YOU.
📝 Register now:
👉 Link
📌 Sefere Selam Campus, Mesalemia
🗓 July 26 & 27
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
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✨ Are you ready to grow, lead, and make an impact?
Join us for an unforgettable Capacity Building Event designed to equip you with essential life and career skills — from Leadership, Public Speaking, and Project Management to CV Writing, Effective communication, Meaningful networking, and many more! 💼🎤📊
This is more than just a training — it’s a space to connect,have fun, learn, and transform alongside passionate, like-minded individuals. Whether you’re someone who’s ready to unlock new skills, connect with passionate peers, or simply looking for a space to grow and be inspired.✨✨
🔗 Register now:
👉 Link
📌 Sefere Selam Campus, Mesalemia
🗓August 2 & 3
For further information please check the above registration link.
For any inquiries, contact @Fikir_bk
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Join us for an unforgettable Capacity Building Event designed to equip you with essential life and career skills — from Leadership, Public Speaking, and Project Management to CV Writing, Effective communication, Meaningful networking, and many more! 💼🎤📊
This is more than just a training — it’s a space to connect,have fun, learn, and transform alongside passionate, like-minded individuals. Whether you’re someone who’s ready to unlock new skills, connect with passionate peers, or simply looking for a space to grow and be inspired.✨✨
🔗 Register now:
👉 Link
📌 Sefere Selam Campus, Mesalemia
🗓
For further information please check the above registration link.
For any inquiries, contact @Fikir_bk
EMSA- AA | More than a student!
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✨Meet our trainer— Dr. Seblewongel Birku ✨
✨Dr. Seblewongel Birku is a Medical Doctor, WHO Youth Delegate, IFMSA Certified Trainer, and the former Vice President for Capacity Building at EMSA-Ethiopia! 🔥
With a passion for empowering youth and a track record of building leaders across Ethiopia and beyond —
Dr. Seblewongel is bringing her energy and expertise straight to YOU at our CB-Fest! 🌍💜
Training on:
✅Project Management
✅Leadership! 🧠✨
✅Navigating IFMSA
📚 Get ready for inspiring sessions that will challenge you, grow you, and leave you with real skills you can use.
📩 Register now and don’t miss out!
🔗 Registration Link
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
✨Dr. Seblewongel Birku is a Medical Doctor, WHO Youth Delegate, IFMSA Certified Trainer, and the former Vice President for Capacity Building at EMSA-Ethiopia! 🔥
With a passion for empowering youth and a track record of building leaders across Ethiopia and beyond —
Dr. Seblewongel is bringing her energy and expertise straight to YOU at our CB-Fest! 🌍💜
Training on:
✅Project Management
✅Leadership! 🧠✨
✅Navigating IFMSA
📚 Get ready for inspiring sessions that will challenge you, grow you, and leave you with real skills you can use.
📩 Register now and don’t miss out!
🔗 Registration Link
EMSA- AA | More than a student!
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💫 Meet Our Trainer – Dr. Olyad Kebede 💫
✨Dr. Olyad brings experience, passion, and leadership to the CB-Fest stage!
He’s a Medical Doctor, AHA Instructor, and has served as both President and Senior Advisor of EMSA-Ethiopia. 🩺🌍
Now, he’s joining us to train the next wave of changemakers on:
✅Project Management
✅Leadership!
📚 Come learn from someone who’s been at the forefront of EMSA leadership and knows what it takes to grow and inspire others.
🎯 Ready to level up?
📩 Register now and don’t miss out!
🔗 Registration Link
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
✨Dr. Olyad brings experience, passion, and leadership to the CB-Fest stage!
He’s a Medical Doctor, AHA Instructor, and has served as both President and Senior Advisor of EMSA-Ethiopia. 🩺🌍
Now, he’s joining us to train the next wave of changemakers on:
✅Project Management
✅Leadership!
📚 Come learn from someone who’s been at the forefront of EMSA leadership and knows what it takes to grow and inspire others.
🎯 Ready to level up?
📩 Register now and don’t miss out!
🔗 Registration Link
EMSA- AA | More than a student!
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🌟 Meet Our Trainer – Dr. Tsinat Mulugeta! 🌟
Trailblazer. Leader. Mentor.
✨Dr. Tsinat is a Medical Doctor, Jasiri Talent Investor alumna, and the first female Supervising Council member of EMSA-Ethiopia.
She also led EMSA-St. Paul as its president — and now, she’s coming to CB-Fest x Activities Fair to share her insights on:
✅Project Management
✅Leadership!
Get ready to learn, lead, and grow.
🎯 Don’t miss your chance to be trained by the best —
📩 Register now and claim your spot!
🔗 Registration Link
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Trailblazer. Leader. Mentor.
✨Dr. Tsinat is a Medical Doctor, Jasiri Talent Investor alumna, and the first female Supervising Council member of EMSA-Ethiopia.
She also led EMSA-St. Paul as its president — and now, she’s coming to CB-Fest x Activities Fair to share her insights on:
✅Project Management
✅Leadership!
Get ready to learn, lead, and grow.
🎯 Don’t miss your chance to be trained by the best —
📩 Register now and claim your spot!
🔗 Registration Link
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
🔥1
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🚨 3 DAYS TO GO! 🚨
CB-Fest x Activities Fair is almost here!
Get ready for 2 days of trainings, networking, and fun — with certificates, refreshments, and everything in between!
📍 Sefere Selam Campus
🗓 Aug 2 & 3
🎟 Register now before it’s too late!
🔗Registration Link
For further information please check the above registration link.
For any inquiries, contact @Fikir_bk
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
CB-Fest x Activities Fair is almost here!
Get ready for 2 days of trainings, networking, and fun — with certificates, refreshments, and everything in between!
📍 Sefere Selam Campus
🗓 Aug 2 & 3
🎟 Register now before it’s too late!
🔗Registration Link
For further information please check the above registration link.
For any inquiries, contact @Fikir_bk
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
👍3
#HobbyMates
⚽️Gear Up!⚽️
SCOME Football Tournament is BACK!
The SCOME Males Football Tournament is returning with a season packed with thrilling matches, epic rivalries, and unforgettable moments!
This Season's Lineup:
✨✨
⚽️ Interns
⚽️ Old C2 🏆Last yr Champions 🥇
⚽️ New C2 🥈 Runner Up :2nd
⚽️ C1
⚽️ PC 2
⚽️ PC 1
⛳️How it Works⛳️
❇️ Each team will battle it out in two intense group stage matches.
❇️ The top 2 teams from each group will advance to the Knockout Stage!
❇️ Prepare for Semifinals showdowns and a Final Championship clash for ultimate glory and bragging rights😁! 🏆🥇
Be There to Witness the Action!
📍We need YOU to bring the energy!
Come out and support your batch, cheer on your friends.
Let's make this tournament the biggest and best yet! 🔥
📌 Place & times will be announced in advance.
Got questions?
Hit up @Leottoman @Girmay_AD11
Panda Hugs
See you on the pitch! 🐼 🐼
SCOME AA |
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
⚽️Gear Up!⚽️
SCOME Football Tournament is BACK!
The SCOME Males Football Tournament is returning with a season packed with thrilling matches, epic rivalries, and unforgettable moments!
This Season's Lineup:
✨✨
⚽️ Interns
⚽️ Old C2 🏆Last yr Champions 🥇
⚽️ New C2 🥈 Runner Up :2nd
⚽️ C1
⚽️ PC 2
⚽️ PC 1
⛳️How it Works⛳️
❇️ Each team will battle it out in two intense group stage matches.
❇️ The top 2 teams from each group will advance to the Knockout Stage!
❇️ Prepare for Semifinals showdowns and a Final Championship clash for ultimate glory and bragging rights😁! 🏆🥇
Be There to Witness the Action!
📍We need YOU to bring the energy!
Come out and support your batch, cheer on your friends.
Let's make this tournament the biggest and best yet! 🔥
📌 Place & times will be announced in advance.
Got questions?
Hit up @Leottoman @Girmay_AD11
Panda Hugs
See you on the pitch! 🐼 🐼
SCOME AA |
EMSA- AA | More than a student!
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👍3❤1
#SCOMETimes
#MedicalBreakthroughWednesday 🥳🔬
Researchers have 3D printed functional human pancreatic islets! 🤯
These insulin-producing cells were created using a special bioink of alginate & decellularized human pancreatic tissue. 🖨️
The innovation, presented at ESOT Congress in mid-2025, features a less invasive subsurface implantation. 💉
This boosts cell survival & function compared to traditional liver transplants. 💪
The 3D-printed islets showed effective glucose response & insulin release for up to 3 weeks! ⏳ This offers a promising "off-the-shelf" treatment for type 1 diabetes, potentially eliminating insulin injections! 🚫💉
SCOME AA |
🐼 panda hugs 🐼
EMSA- AA | More than a student!
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#MedicalBreakthroughWednesday 🥳🔬
Researchers have 3D printed functional human pancreatic islets! 🤯
These insulin-producing cells were created using a special bioink of alginate & decellularized human pancreatic tissue. 🖨️
The innovation, presented at ESOT Congress in mid-2025, features a less invasive subsurface implantation. 💉
This boosts cell survival & function compared to traditional liver transplants. 💪
The 3D-printed islets showed effective glucose response & insulin release for up to 3 weeks! ⏳ This offers a promising "off-the-shelf" treatment for type 1 diabetes, potentially eliminating insulin injections! 🚫💉
SCOME AA |
🐼 panda hugs 🐼
EMSA- AA | More than a student!
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👍4⚡1
SCOME-AA
🚀 Introducing Project Medico Plus! 🧭 🎉 #MedicoPlUS #SCOME-AA Clinical year students and interns, are you feeling the pressure of "What's next?" after graduation? 🤔 Medico+ understands! We're excited to announce Medico Plus, a project designed to help…
#MedicoPlus 🩺
In our Series of articles and webinars on Potential Paths for Medical Students Seeking Opportunities Abroad, we're starting with our Nearest Neighbors! 🌍
Licensing Authorities in the UAE (United Arab Emirates): 🇦🇪
PART 1️⃣
• DHA (Dubai Health Authority): Regulates healthcare professionals in Dubai. 🏙
• DOH (Department of Health): Regulates healthcare professionals in Abu Dhabi. 🇦🇪
• MOHAP (Ministry of Health and Prevention): Regulates healthcare professionals in the other Emirates (Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah, Fujairah). 🏥
Key Takeaway: Determine where you want to work! This dictates which licensing authority you'll deal with. 🎯
II. General Requirements for All Licensing Authorities: 📝
• Primary Medical Qualification: Recognized medical degree from a medical school listed in the World Directory of Medical Schools. TASH qualifys here 📚
• Internship Completion: Completion of an internship program. 🧑⚕️
• Good Standing Certificate: Certificate of good standing/registration from a regulatory body. ✅
• Work Experience: ⚠️ A minimum of 2 years as a GP! ⏳
• English Language Proficiency: IELTS or OET with minimum scores as specified by the licensing authority. 🗣
• Passport and Visa: Valid passport and UAE visa (once you secure a job offer). 🛂
Detailed Breakdown of DHA Licensing for GPs: 🩺
• Requires a basic medical degree and completion of an internship. Note: It's becoming increasingly competitive to get a DHA GP license without substantial experience! ⚠️
DHA Licensing Process (Simplified)✅
1. Self-Assessment: Use the DHA's online eligibility tool to determine if you meet the basic requirements. 🔎
2. Primary Source Verification (PSV): Submit credentials (degree, transcripts, certificates) to Dataflow for verification. This is a mandatory step! 💯
* Dataflow Fees: Around AED 1,000-3,000 (USD 275-820), depending on the number of documents verified. 💸
3. DHA Exam Application: Apply for the DHA exam once your Dataflow PSV is complete. ✍️
4. DHA Exam Booking: Schedule your exam at a Prometric center. 🗓
* Exam Fees (approximate): Around AED 1,260-1,470 (USD 345-400), but this can vary from year to year. 💰
5. Pass the DHA Exam: Achieve the required passing score! 🎉
We'll be back with part 2...
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
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In our Series of articles and webinars on Potential Paths for Medical Students Seeking Opportunities Abroad, we're starting with our Nearest Neighbors! 🌍
Licensing Authorities in the UAE (United Arab Emirates): 🇦🇪
PART 1️⃣
• DHA (Dubai Health Authority): Regulates healthcare professionals in Dubai. 🏙
• DOH (Department of Health): Regulates healthcare professionals in Abu Dhabi. 🇦🇪
• MOHAP (Ministry of Health and Prevention): Regulates healthcare professionals in the other Emirates (Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah, Fujairah). 🏥
Key Takeaway: Determine where you want to work! This dictates which licensing authority you'll deal with. 🎯
II. General Requirements for All Licensing Authorities: 📝
• Primary Medical Qualification: Recognized medical degree from a medical school listed in the World Directory of Medical Schools. TASH qualifys here 📚
• Internship Completion: Completion of an internship program. 🧑⚕️
• Good Standing Certificate: Certificate of good standing/registration from a regulatory body. ✅
• Work Experience: ⚠️ A minimum of 2 years as a GP! ⏳
• English Language Proficiency: IELTS or OET with minimum scores as specified by the licensing authority. 🗣
• Passport and Visa: Valid passport and UAE visa (once you secure a job offer). 🛂
Detailed Breakdown of DHA Licensing for GPs: 🩺
• Requires a basic medical degree and completion of an internship. Note: It's becoming increasingly competitive to get a DHA GP license without substantial experience! ⚠️
DHA Licensing Process (Simplified)✅
1. Self-Assessment: Use the DHA's online eligibility tool to determine if you meet the basic requirements. 🔎
2. Primary Source Verification (PSV): Submit credentials (degree, transcripts, certificates) to Dataflow for verification. This is a mandatory step! 💯
* Dataflow Fees: Around AED 1,000-3,000 (USD 275-820), depending on the number of documents verified. 💸
3. DHA Exam Application: Apply for the DHA exam once your Dataflow PSV is complete. ✍️
4. DHA Exam Booking: Schedule your exam at a Prometric center. 🗓
* Exam Fees (approximate): Around AED 1,260-1,470 (USD 345-400), but this can vary from year to year. 💰
5. Pass the DHA Exam: Achieve the required passing score! 🎉
We'll be back with part 2...
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Telegram
SCOME-AA
The Standing Committee on Medical Education- Addis Ababa- is one of the 6 main Standing committes working under EMSA-AA whose goal is to create all rounded and successful medical students.
Virtual library: @SCOME_AA_VLBot
Virtual library: @SCOME_AA_VLBot
👏4
#MentalHealth
💡Replacing Myths with Facts💡
❌ Mental health problems are a sign of weakness.
✅ They are common human experiences influenced by genetics, brain chemistry, and life events. Asking for help is a sign of strength.
❌ You only need to think about mental health if you have a diagnosis.
✅ Everyone can benefit from nurturing their mental well-being! It's a proactive practice that helps you build resilience and thrive, not just survive.
❌ Therapy is only for serious crises.
✅ It's for anyone who wants to understand themselves better and navigate life's challenges more effectively.
❌ People with mental health issues can't be high achievers.
✅ Many successful people manage their mental health while excelling in their careers.
NB:
📍Good mental health isn't about constant happiness.
📍It's about resilience—your ability to cope with stress, work productively, and build strong relationships.
SCOME AA |
🐼 panda hugs 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
💡Replacing Myths with Facts💡
❌ Mental health problems are a sign of weakness.
✅ They are common human experiences influenced by genetics, brain chemistry, and life events. Asking for help is a sign of strength.
❌ You only need to think about mental health if you have a diagnosis.
✅ Everyone can benefit from nurturing their mental well-being! It's a proactive practice that helps you build resilience and thrive, not just survive.
❌ Therapy is only for serious crises.
✅ It's for anyone who wants to understand themselves better and navigate life's challenges more effectively.
❌ People with mental health issues can't be high achievers.
✅ Many successful people manage their mental health while excelling in their careers.
NB:
📍Good mental health isn't about constant happiness.
📍It's about resilience—your ability to cope with stress, work productively, and build strong relationships.
SCOME AA |
🐼 panda hugs 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
❤5
Forwarded from SCOME ETHIOPIA
🥁🥁Our Websides with Dr.FSH are back!
On the coming episode, Dr. Fekadesilassie Henok —an esteemed Cardiothoracic Surgeon and board certified internist — will take us through the step-by-step approach to a patient with chest pain.
Join us for an interactive bed-side style session and learn from the best in the field!
📍Google meet: Link Here
🗓 Monday, Sep 29
⌚️ 7 PM EAT
Panda Hugs🐼
Our Socials: Telegram Youtube
EMSA Ethiopia | More than a student!
Telegram | LinkedIn | Twitter | Facebook | Instagram
On the coming episode, Dr. Fekadesilassie Henok —an esteemed Cardiothoracic Surgeon and board certified internist — will take us through the step-by-step approach to a patient with chest pain.
Join us for an interactive bed-side style session and learn from the best in the field!
📍Google meet: Link Here
🗓 Monday, Sep 29
⌚️ 7 PM EAT
Panda Hugs🐼
Our Socials: Telegram Youtube
EMSA Ethiopia | More than a student!
Telegram | LinkedIn | Twitter | Facebook | Instagram
👍2