🎉 National Exit Exam Orientation was A Success!
✅ we wrapped up an inspiring and impactful session of the National Exit Exam Orientation.
Last year's MD graduates shared invaluable insights to guide the next future doctors! 👩⚕️👨⚕️
🤗A Heartfelt thank you to our phenomenal guest speakers:
✨ Dr. Fitsum
✨ Dr. Abel
✨ Dr. Elias
✨ Dr. Dagmawit
✨ Dr Nanati
And a special shoutout to our moderator:
🎤 Dr. Beza
💾 Missed it? Want to rewatch the session?
👉 Check out the recording here.
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
✅ we wrapped up an inspiring and impactful session of the National Exit Exam Orientation.
Last year's MD graduates shared invaluable insights to guide the next future doctors! 👩⚕️👨⚕️
🤗A Heartfelt thank you to our phenomenal guest speakers:
✨ Dr. Fitsum
✨ Dr. Abel
✨ Dr. Elias
✨ Dr. Dagmawit
✨ Dr Nanati
And a special shoutout to our moderator:
🎤 Dr. Beza
💾 Missed it? Want to rewatch the session?
👉 Check out the recording here.
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
👍4👏1
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#MentalHealth
#Burnout: Recap
🟢 is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.
🟢 It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act.
🟢 It's a red flag, not a weakness.
Burnout is characterized by three key dimensions:
1️⃣ Emotional Exhaustion:
Constant fatigue, irritability, numbness, sleep problems, frequent illness.
2️⃣ Depersonalization:
Feeling detached, cynical, disillusioned, negative, lacking empathy.
3️⃣ Reduced Accomplishment:
Self-doubt, low confidence, feeling ineffective, procrastination, increased errors.
Plus look for:
🟢 Physical:
Headaches, stomach issues, muscle tension, weakened immunity.
🟢 Behavioral:
Substance use, isolation, eating changes, risky actions.
🟢 Cognitive:
Poor concentration, memory problems, bad decisions....
in #part 2 we will touch
Management of Burnout...
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
#Burnout: Recap
🟢 is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.
🟢 It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act.
🟢 It's a red flag, not a weakness.
Burnout is characterized by three key dimensions:
1️⃣ Emotional Exhaustion:
Constant fatigue, irritability, numbness, sleep problems, frequent illness.
2️⃣ Depersonalization:
Feeling detached, cynical, disillusioned, negative, lacking empathy.
3️⃣ Reduced Accomplishment:
Self-doubt, low confidence, feeling ineffective, procrastination, increased errors.
Plus look for:
🟢 Physical:
Headaches, stomach issues, muscle tension, weakened immunity.
🟢 Behavioral:
Substance use, isolation, eating changes, risky actions.
🟢 Cognitive:
Poor concentration, memory problems, bad decisions....
in #part 2 we will touch
Management of Burnout...
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
❤6🔥1
SCOME-AA
#MentalHealth #Burnout: Recap 🟢 is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. 🟢 It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act. 🟢 It's a red flag…
#MentalHealth
#Burnout: Management
🎯🎯🎯Prevention
🟢Building Resilience
Prioritize Self-Care: Get enough sleep, eat well, exercise, and stay hydrated, stay active.
🟢Manage Time Effectively: Prioritize tasks, break them into smaller steps, and delegate when possible.
Stay organized.
‼️Set Boundaries: Avoid over commiting, learn to say no, and make time for relaxation.
Seek Support: Connect with friends, family, mentors, or support groups.
: There is no shame to seek support!
Take Breaks: Engage in activities that bring joy and reduce stress ; Hobbies, extracurricular activities.
🎯🎯🎯How to Study Without Burnout
🟢Use Active Learning: Spaced repetition, practice testing.
Optimize Your Study Space: Minimize distractions.
Take Regular Breaks: to boosts focus.
Maintain a Healthy Mindset: Focus on progress, building habit, and balance study with social life.
✅Burnout is manageable!
✅ Seek help when needed.
❤️We are here to help You!
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
#Burnout: Management
🎯🎯🎯Prevention
🟢Building Resilience
Prioritize Self-Care: Get enough sleep, eat well, exercise, and stay hydrated, stay active.
🟢Manage Time Effectively: Prioritize tasks, break them into smaller steps, and delegate when possible.
Stay organized.
‼️Set Boundaries: Avoid over commiting, learn to say no, and make time for relaxation.
Seek Support: Connect with friends, family, mentors, or support groups.
: There is no shame to seek support!
Take Breaks: Engage in activities that bring joy and reduce stress ; Hobbies, extracurricular activities.
🎯🎯🎯How to Study Without Burnout
🟢Use Active Learning: Spaced repetition, practice testing.
Optimize Your Study Space: Minimize distractions.
Take Regular Breaks: to boosts focus.
Maintain a Healthy Mindset: Focus on progress, building habit, and balance study with social life.
✅Burnout is manageable!
✅ Seek help when needed.
❤️We are here to help You!
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
❤5🔥1
"Books are a uniquely portable magic." – Stephen King
📣Call Out for Book Lovers📣
📚SCOME-AA Book Club 📚
📖Our Book Club has been working to bring together like-minded individuals who share a passion for reading and engaging in meaningful discussions about books.
📖Whether you’re a bookworm or just beginning your journey into the world of literature, there’s a place for you in our community📚
📖Each meeting will feature a carefully selected book, allowing us to delve into its themes, characters, and ideas. We will also exchange book recommendations, with the aim of broadening each other’s literary horizons📚
📍If you’re ready to embark on an adventure through the pages of captivating stories and open your mind to new perspectives, we warmly invite you to join our Book Club and embark on this literary journey with us!📚
#BookClub
"Reading is a passport to countless adventures...🖊"📚
Click Here to Register!
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
📣Call Out for Book Lovers📣
📚SCOME-AA Book Club 📚
📖Our Book Club has been working to bring together like-minded individuals who share a passion for reading and engaging in meaningful discussions about books.
📖Whether you’re a bookworm or just beginning your journey into the world of literature, there’s a place for you in our community📚
📖Each meeting will feature a carefully selected book, allowing us to delve into its themes, characters, and ideas. We will also exchange book recommendations, with the aim of broadening each other’s literary horizons📚
📍If you’re ready to embark on an adventure through the pages of captivating stories and open your mind to new perspectives, we warmly invite you to join our Book Club and embark on this literary journey with us!📚
#BookClub
"Reading is a passport to countless adventures...🖊"📚
Click Here to Register!
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
🔥3❤1
Forwarded from EMSA-AA
🌟 GET INVOLVED MAKE A DIFFERENCE! 🌟
🚀 Join Us for Orientation sessions on our Standing Committees!
👉 Discover the impact of each committee, learn about exciting upcoming projects, and find your perfect fit!
Friday
🔴 SCORA-AA
🟢 SCORP-AA
🔵 SCORE-AA
Saturday
🟠 SCOPH-AA
⚫️ SCOME-AA
🟡 SCOPE-AA
🗓️ February 7 & 8
⌚ 8pm (2pm LT)
📍 Google Meet
Haven't joined a Standing Committee yet?
👉 JOIN NOW 👈
✨ There's Something Here For Everyone! ✨
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
🚀 Join Us for Orientation sessions on our Standing Committees!
👉 Discover the impact of each committee, learn about exciting upcoming projects, and find your perfect fit!
Friday
🔴 SCORA-AA
🟢 SCORP-AA
🔵 SCORE-AA
Saturday
🟠 SCOPH-AA
⚫️ SCOME-AA
🟡 SCOPE-AA
🗓️ February 7 & 8
⌚ 8pm (2pm LT)
📍 Google Meet
Haven't joined a Standing Committee yet?
👉 JOIN NOW 👈
✨ There's Something Here For Everyone! ✨
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
🔥1
Forwarded from EMSA-AA
🌟JOIN US TONIGHT! 🌟
STANDING COMMITTEE ORIENTATIONS
Saturday
🟠 SCOPH-AA
⚫️ SCOME-AA
🟡 SCOPE-AA
🗓 February 8
⌚️ 8pm (2pm LT)
📍 Google Meet
meet.google.com/znm-sncm-muh
Haven't joined a Standing Committee yet?
👉 JOIN NOW 👈
✨ There's Something Here For Everyone! ✨
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
STANDING COMMITTEE ORIENTATIONS
Saturday
🟠 SCOPH-AA
⚫️ SCOME-AA
🟡 SCOPE-AA
🗓 February 8
⌚️ 8pm (2pm LT)
📍 Google Meet
meet.google.com/znm-sncm-muh
Haven't joined a Standing Committee yet?
👉 JOIN NOW 👈
✨ There's Something Here For Everyone! ✨
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
Forwarded from EMSA-AA
🟠SCOPH Session has started!
Join now: http://meet.google.com/znm-sncm-muh
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Join now: http://meet.google.com/znm-sncm-muh
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
❕Join Us❕
📌 Interns Orientation 📌
🐼SCOME AA presents you a webinar orientation for newly qualified interns!
🩺Stepping in to Your role as a Doctor Comes with Big responsibilities! Are you ready for journey of Internship Drs❔
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
❓What are my duties as an intern?
❓How can i communicate effectively with my team & seniors?
❓What should i prioritize in patient care?
❓How do i manage stress and long hours? ....+
❓dozens of your specific questions are to be addressed
⚪️ Discussion time will be available at the end for additional questions.
Don't miss out!
📅 Sunday, Feb 16
🕧 8pm / 2pm LT
📝 Fill out the form so that we can customize this session to meet your needs. Leave your questions (about internship)👉
Link Click Here
SCOME AA |
🐼 Sending panda hugs🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
📌 Interns Orientation 📌
🐼SCOME AA presents you a webinar orientation for newly qualified interns!
🩺Stepping in to Your role as a Doctor Comes with Big responsibilities! Are you ready for journey of Internship Drs❔
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
❓What are my duties as an intern?
❓How can i communicate effectively with my team & seniors?
❓What should i prioritize in patient care?
❓How do i manage stress and long hours? ....+
❓dozens of your specific questions are to be addressed
⚪️ Discussion time will be available at the end for additional questions.
Don't miss out!
📅 Sunday, Feb 16
🕧 8pm / 2pm LT
📝 Fill out the form so that we can customize this session to meet your needs. Leave your questions (about internship)👉
Link Click Here
SCOME AA |
🐼 Sending panda hugs🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
❤2🔥1
SCOME-AA
❕Join Us❕ 📌 Interns Orientation 📌 🐼SCOME AA presents you a webinar orientation for newly qualified interns! 🩺Stepping in to Your role as a Doctor Comes with Big responsibilities! Are you ready for journey of Internship Drs❔ 🎤 What to Expect: • Guest speakers…
🚨REMINDER❕❕❕
📌 Interns Orientation 📌
🐼SCOME AA presents you a webinar orientation for newly qualified interns!
🩺Stepping in to Your role as a Doctor Comes with Big responsibilities! Are you ready for journey of Internship Drs❔
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
❓What are my duties as an intern?
❓How can i communicate effectively with my team & seniors?
❓What should i prioritize in patient care?
❓How do i manage stress and long hours? ....+
❓dozens of your specific questions are to be addressed
⚪️ Discussion time will be available at the end for additional questions.
Don't miss out!
✅✅✅Google meeting link : Click Here
📅 Sunday, Feb 16
🕧 8pm / 2pmLT
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
📌 Interns Orientation 📌
🐼SCOME AA presents you a webinar orientation for newly qualified interns!
🩺Stepping in to Your role as a Doctor Comes with Big responsibilities! Are you ready for journey of Internship Drs❔
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
❓What are my duties as an intern?
❓How can i communicate effectively with my team & seniors?
❓What should i prioritize in patient care?
❓How do i manage stress and long hours? ....+
❓dozens of your specific questions are to be addressed
⚪️ Discussion time will be available at the end for additional questions.
Don't miss out!
✅✅✅Google meeting link : Click Here
📅 Sunday, Feb 16
🕧 8pm / 2pmLT
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
🔥1
SCOME-AA
🚨REMINDER❕❕❕ 📌 Interns Orientation 📌 🐼SCOME AA presents you a webinar orientation for newly qualified interns! 🩺Stepping in to Your role as a Doctor Comes with Big responsibilities! Are you ready for journey of Internship Drs❔ 🎤 What to Expect: • Guest speakers…
🛑 20 MINUTES LEFT🛑
🎯Interns orientation
(Experience sharing with this year MD graduates)
link here👉https://meet.google.com/ywu-mwbd-jnb
⌛️ 2:00 pm Lt (after 20 minutes )
🎯Interns orientation
(Experience sharing with this year MD graduates)
link here👉https://meet.google.com/ywu-mwbd-jnb
⌛️ 2:00 pm Lt (after 20 minutes )
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
❤1
🛑 10 MINUTES LEFT🛑
🎯Interns orientation
(Experience sharing with this year MD graduates)
link here👉https://meet.google.com/ywu-mwbd-jnb
⌛️ 2:00 pm Lt (after 10 minutes )
🎯Interns orientation
(Experience sharing with this year MD graduates)
link here👉https://meet.google.com/ywu-mwbd-jnb
⌛️ 2:00 pm Lt (after 10 minutes )
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
❤1
Forwarded from SCOME-AA
Internship Roadmap.pdf
4.7 MB
Welcome, New Interns! SCOME-AA is thrilled to present you with an exciting Internship roadmap to guide you through the upcoming year. We genuinely wish for your journey to be filled with unforgettable experiences and personal growth, empowering you to emerge stronger and better than ever before!
❤3
#SCOMETimes
#MedHistoryMonday
The Dancing Plague of 1518: When Strasbourg Couldn't Stop Grooving (Literally to Death)
In the summer of 1518, the city of Strasbourg, France, was struck by a bizarre phenomenon: a dancing plague. It began with one woman, who suddenly started dancing uncontrollably in the street. Within days, dozens more joined her, and soon hundreds of people were caught up in a frenzied, nonstop dance. The authorities, believing the dancing to be a sign of divine displeasure, encouraged it, even building stages and hiring musicians😁
The dancers didn't stop. Day and night, they writhed and leaped, driven by an unknown force. People collapsed from exhaustion, dehydration, and even heart attacks. The city became a scene of morbid celebration, with people literally dancing themselves to death. Imagine the sheer panic and confusion as people realized their city had turned into a fatal disco!
SCOME AA |
🐼panda hugs 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
#MedHistoryMonday
The Dancing Plague of 1518: When Strasbourg Couldn't Stop Grooving (Literally to Death)
In the summer of 1518, the city of Strasbourg, France, was struck by a bizarre phenomenon: a dancing plague. It began with one woman, who suddenly started dancing uncontrollably in the street. Within days, dozens more joined her, and soon hundreds of people were caught up in a frenzied, nonstop dance. The authorities, believing the dancing to be a sign of divine displeasure, encouraged it, even building stages and hiring musicians😁
The dancers didn't stop. Day and night, they writhed and leaped, driven by an unknown force. People collapsed from exhaustion, dehydration, and even heart attacks. The city became a scene of morbid celebration, with people literally dancing themselves to death. Imagine the sheer panic and confusion as people realized their city had turned into a fatal disco!
SCOME AA |
🐼panda hugs 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
😁5