It has been an absolute honor to serve as the team of officials for SCOME AA for 2023/24. This journey has been truly memorable, and we are immensely proud of all that we have accomplished together. With the unwavering support of our incredible team, we successfully implemented impactful projects that contributed to the growth and development of both our members and medical students.
The road was not without its challenges, but every obstacle became a stepping stone for growth. These experiences have shaped us not only as leaders but also as individuals, and we are forever grateful for the opportunities SCOME AA has given us to grow.
As we conclude this chapter, we extend our heartfelt gratitude to everyone who has supported and believed in us. From our dedicated team members and enthusiastic volunteers to EMSA-AA EB, this success was only possible because of your contributions and commitment.
Lastly, we want to wish the incoming team of officials for 2024/25 the very best as they take the helm. We are confident that they will continue to carry the torch and elevate SCOME AA to even greater heights. We are excited to see the amazing initiatives they will bring to life in the coming year.
🐼❤️ Warm panda hugs to all ❤️🐼
SCOME Team 2023/24 officially passing the torch to the next remarkable team!
The road was not without its challenges, but every obstacle became a stepping stone for growth. These experiences have shaped us not only as leaders but also as individuals, and we are forever grateful for the opportunities SCOME AA has given us to grow.
As we conclude this chapter, we extend our heartfelt gratitude to everyone who has supported and believed in us. From our dedicated team members and enthusiastic volunteers to EMSA-AA EB, this success was only possible because of your contributions and commitment.
Lastly, we want to wish the incoming team of officials for 2024/25 the very best as they take the helm. We are confident that they will continue to carry the torch and elevate SCOME AA to even greater heights. We are excited to see the amazing initiatives they will bring to life in the coming year.
🐼❤️ Warm panda hugs to all ❤️🐼
SCOME Team 2023/24 officially passing the torch to the next remarkable team!
❤4
Due to so many requests from our audience , today's PC2 - exit exam webinar orientation has just been postponed to saturday 1:00 PM - 2:30 PM LT
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⚪️⚫️ SCOME-AA's PC2 EXIT EXAM ORIENTATION⚪️⚫️
✨As the exit exam draws near, it is our understanding that some of you could be feeling anxious about the sheer amount of materials you are expected to cover within a month of time.
😕You could also be confused on where to start, what materials to use, and what things to avoid.
✨This orientation is aimed at providing you with a comprehensive view of how to approach the exam.
We invite all PC2 students to attend this insightful orientation !!!
Your immediate seniors will share their experience with the exam and give you their two cents on the Dos and Don'ts.
Don't miss it!
🗓Date: Saturday, January-4
⏰Time: 1:00 - 2:30 LT at night
📍 Online: Link
Panda Hugs🖤
SCOME-AA
EMSA-AA | More than a student!
✨As the exit exam draws near, it is our understanding that some of you could be feeling anxious about the sheer amount of materials you are expected to cover within a month of time.
😕You could also be confused on where to start, what materials to use, and what things to avoid.
✨This orientation is aimed at providing you with a comprehensive view of how to approach the exam.
We invite all PC2 students to attend this insightful orientation !!!
Your immediate seniors will share their experience with the exam and give you their two cents on the Dos and Don'ts.
Don't miss it!
🗓Date: Saturday, January-4
⏰Time: 1:00 - 2:30 LT at night
📍 Online: Link
Panda Hugs🖤
SCOME-AA
EMSA-AA | More than a student!
🎁"Give the Gift of Health This Christmas"🎁
"This Christmas season, let's come together to make a difference in the lives of those in need"
HELP Ethiopia, through its YE’ETYE Charity Program, is raising funds to provide essential medications, nutritious meals, and diapers to vulnerable patients who are struggling to meet their basic needs.
Many of these patients are battling severe health conditions and cannot afford the care they deserve. With your support, we can bring comfort, dignity, and hope to their lives during this festive season.
Together, we can spread the true spirit of Christmas—compassion, love, and generosity.
Donate now to bring a smile to someone in need.
❤️To Donate follow the link below
👇👇👇👇👇👇👇👇👇👇👇👇👇
https://www.wegenfund.com/causes/give-hope-and-health-this-christmas/
💝Your contribution, no matter the size, can help and spread the word for those who can donate🎙
"This Christmas season, let's come together to make a difference in the lives of those in need"
HELP Ethiopia, through its YE’ETYE Charity Program, is raising funds to provide essential medications, nutritious meals, and diapers to vulnerable patients who are struggling to meet their basic needs.
Many of these patients are battling severe health conditions and cannot afford the care they deserve. With your support, we can bring comfort, dignity, and hope to their lives during this festive season.
Together, we can spread the true spirit of Christmas—compassion, love, and generosity.
Donate now to bring a smile to someone in need.
❤️To Donate follow the link below
👇👇👇👇👇👇👇👇👇👇👇👇👇
https://www.wegenfund.com/causes/give-hope-and-health-this-christmas/
💝Your contribution, no matter the size, can help and spread the word for those who can donate🎙
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⚪️⚫️ SCOME-AA's PC1 Module 3 & 4 ORIENTATION ⚪️⚫️
✨As you move through the challenging Modules 3 and 4, it's natural to feel overwhelmed by the vast amount of material and the demands of medical school. We understand that you might be grappling with balancing your studies, mental health, and social life.
😕You might also be unsure of the best study techniques, how to stay motivated, or how to approach the complex content effectively.
✨This orientation is designed to provide you with valuable strategies for navigating through Modules 3 and 4, along with tips.
🤗We invite all PC1 students to join us for an insightful session, where your seniors will share their experiences.
Don't miss it!
🗓Date: Friday, January 17
⏰Time: After class
📍 Place:Sefereselam
Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
✨As you move through the challenging Modules 3 and 4, it's natural to feel overwhelmed by the vast amount of material and the demands of medical school. We understand that you might be grappling with balancing your studies, mental health, and social life.
😕You might also be unsure of the best study techniques, how to stay motivated, or how to approach the complex content effectively.
✨This orientation is designed to provide you with valuable strategies for navigating through Modules 3 and 4, along with tips.
🤗We invite all PC1 students to join us for an insightful session, where your seniors will share their experiences.
Don't miss it!
🗓Date: Friday, January 17
⏰Time: After class
📍 Place:Sefereselam
Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
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Feeling lost or uninspired in medical school🤔?
SCOME is a community of passionate medical students, working together to redefine our learning experience. 🩺
🌟 What We Do:
• To transform medical education into something truly empowering for YOU.
• To support medical students in achieving their unique goals and dreams.
• To foster a collaborative and innovative approach to learning medicine.
🤝 How We Do it:
• Interactive workshops that hone your clinical skills.
• Training sessions that are not only effective but also ENGAGING
• Capacity building that is super relevant to your studies.
• Support for YOUR wellbeing and Mental Health.
• Capacity building that is tailored to your requirements.
📣 Why Join the SCOME Family?
• Be part of a supportive community that truly understands your journey.
• Develop the practical skills you need to thrive in medical school.
⚡️ Stop Waiting, Let's START Making a Difference! ⚡️
👉 REGISTER NOW! [LINK HERE]
SCOME AA| Panda Hugs🐼🐼
EMSA AA| More than a Student
SCOME is a community of passionate medical students, working together to redefine our learning experience. 🩺
🌟 What We Do:
• To transform medical education into something truly empowering for YOU.
• To support medical students in achieving their unique goals and dreams.
• To foster a collaborative and innovative approach to learning medicine.
🤝 How We Do it:
• Interactive workshops that hone your clinical skills.
• Training sessions that are not only effective but also ENGAGING
• Capacity building that is super relevant to your studies.
• Support for YOUR wellbeing and Mental Health.
• Capacity building that is tailored to your requirements.
📣 Why Join the SCOME Family?
• Be part of a supportive community that truly understands your journey.
• Develop the practical skills you need to thrive in medical school.
⚡️ Stop Waiting, Let's START Making a Difference! ⚡️
👉 REGISTER NOW! [LINK HERE]
SCOME AA| Panda Hugs🐼🐼
EMSA AA| More than a Student
❤5🔥1
🎉 Successful Exit Exam Orientation for PC2 – January 4, 2025 🎉
🤓We are excited to share that the Exit Exam Orientation for PC2 was successfully held on January 4, 2025! 🏅
A huge thank you to the following individuals for their time, dedication, and contributions to the orientation:
✨Abenezer Yenew
✨Yididiya Terefe
✨Lidiya Birhanu
And a special shoutout to
Mark Negese and
Nejat for hosting the meeting! 🙏
Panda Hugs🖤
SCOME-AA
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
🤓We are excited to share that the Exit Exam Orientation for PC2 was successfully held on January 4, 2025! 🏅
A huge thank you to the following individuals for their time, dedication, and contributions to the orientation:
✨Abenezer Yenew
✨Yididiya Terefe
✨Lidiya Birhanu
And a special shoutout to
Mark Negese and
Nejat for hosting the meeting! 🙏
Panda Hugs🖤
SCOME-AA
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
❤6
❕Join Us ❕
📌 NATIONAL Exit Exam Orientation (Interns)
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
• Discussion time will be available at the end for additional questions.
⚪️ Don't miss out! Get insights, strategies, and first-hand experiences to help you confidently tackle your upcoming exam.
📅 Saturday, January 25
🕧 8pm / 2pm LT
📝 Fill out the form so we can customize this session to meet your needs.👉 LINK HERE
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
📌 NATIONAL Exit Exam Orientation (Interns)
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
• Discussion time will be available at the end for additional questions.
⚪️ Don't miss out! Get insights, strategies, and first-hand experiences to help you confidently tackle your upcoming exam.
📅 Saturday, January 25
🕧 8pm / 2pm LT
📝 Fill out the form so we can customize this session to meet your needs.👉 LINK HERE
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
🔥5
🚨REMINDER❕❕❕
📌 NATIONAL Exit Exam Orientation (Interns)
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
• Discussion time will be available at the end for additional questions.
⚪️ Don't miss out! Get insights, strategies, and first-hand experiences to help you confidently tackle your upcoming exam.
🎤Guest Speakers
1. Dr Fitsum
2. Dr. Abel
📅 Saturday, January 25
🕧 8pm / 2pm LT (mata)
📍 meet.google.com/dhm-qhbd-foc
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
📌 NATIONAL Exit Exam Orientation (Interns)
🎤 What to Expect:
• Guest speakers will share their experiences and answer your submitted questions.
• Discussion time will be available at the end for additional questions.
⚪️ Don't miss out! Get insights, strategies, and first-hand experiences to help you confidently tackle your upcoming exam.
🎤Guest Speakers
1. Dr Fitsum
2. Dr. Abel
📅 Saturday, January 25
🕧 8pm / 2pm LT (mata)
📍 meet.google.com/dhm-qhbd-foc
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
Telegram | Instagram | Linkedin
👍2
🛑 30 MINUTES LEFT🛑
🎯National Exit exam orientation
(Experience sharing with Last year MD graduates)
🎤Guest Speakers
1. Dr Fitsum
2. Dr. Abel
3, Dr Elias
4, Dr Dagmawit
✨Dr Beza will be the Moderator
link here👉http://meet.google.com/dhm-qhbd-foc
⌛ 2:00 pm Lt (after 30 minutes )
SCOME AA |
🐼 Sending panda hugs your way! 🐼
🎯National Exit exam orientation
(Experience sharing with Last year MD graduates)
🎤Guest Speakers
1. Dr Fitsum
2. Dr. Abel
3, Dr Elias
4, Dr Dagmawit
✨Dr Beza will be the Moderator
link here👉http://meet.google.com/dhm-qhbd-foc
⌛ 2:00 pm Lt (after 30 minutes )
SCOME AA |
🐼 Sending panda hugs your way! 🐼
Google
Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.
👍1
Forwarded from EMSA-AA
Hello Dears
Here is the drive link for resources including exams to be prepared for the up coming exit exam.
Our attendees from different universities (medical schools ) thank you for joining us.
Hope you get a good info about the exams.
I wish you all a nice study and i believe you ace the Exam.
https://drive.google.com/drive/folders/1wDe9-Ay2W-6dV7_agL0eUCy_-Cx42dsh?usp=sharing
Here is the drive link for resources including exams to be prepared for the up coming exit exam.
Our attendees from different universities (medical schools ) thank you for joining us.
Hope you get a good info about the exams.
I wish you all a nice study and i believe you ace the Exam.
https://drive.google.com/drive/folders/1wDe9-Ay2W-6dV7_agL0eUCy_-Cx42dsh?usp=sharing
✨Please take a few minutes out of your day to fill out the post evaluation form of the exit exam orientation we just held.
Your feedback is important to us.
https://forms.gle/8TTBmMSNB3nFntD1A
Your feedback is important to us.
https://forms.gle/8TTBmMSNB3nFntD1A
Google Docs
post- orientation Assessment
Exit Exam Orientation
Prepared by SCOME-AA, under EMSA-AA
First, we would like to thank all of you who attended the Exit Exam Orientation prepared by SCOME-AA, under EMSA-AA. We have prepared this form to assess the impact of the orientation on those who…
Prepared by SCOME-AA, under EMSA-AA
First, we would like to thank all of you who attended the Exit Exam Orientation prepared by SCOME-AA, under EMSA-AA. We have prepared this form to assess the impact of the orientation on those who…
🎉 National Exit Exam Orientation was A Success!
✅ we wrapped up an inspiring and impactful session of the National Exit Exam Orientation.
Last year's MD graduates shared invaluable insights to guide the next future doctors! 👩⚕️👨⚕️
🤗A Heartfelt thank you to our phenomenal guest speakers:
✨ Dr. Fitsum
✨ Dr. Abel
✨ Dr. Elias
✨ Dr. Dagmawit
✨ Dr Nanati
And a special shoutout to our moderator:
🎤 Dr. Beza
💾 Missed it? Want to rewatch the session?
👉 Check out the recording here.
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
✅ we wrapped up an inspiring and impactful session of the National Exit Exam Orientation.
Last year's MD graduates shared invaluable insights to guide the next future doctors! 👩⚕️👨⚕️
🤗A Heartfelt thank you to our phenomenal guest speakers:
✨ Dr. Fitsum
✨ Dr. Abel
✨ Dr. Elias
✨ Dr. Dagmawit
✨ Dr Nanati
And a special shoutout to our moderator:
🎤 Dr. Beza
💾 Missed it? Want to rewatch the session?
👉 Check out the recording here.
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
👍4👏1
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#MentalHealth
#Burnout: Recap
🟢 is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.
🟢 It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act.
🟢 It's a red flag, not a weakness.
Burnout is characterized by three key dimensions:
1️⃣ Emotional Exhaustion:
Constant fatigue, irritability, numbness, sleep problems, frequent illness.
2️⃣ Depersonalization:
Feeling detached, cynical, disillusioned, negative, lacking empathy.
3️⃣ Reduced Accomplishment:
Self-doubt, low confidence, feeling ineffective, procrastination, increased errors.
Plus look for:
🟢 Physical:
Headaches, stomach issues, muscle tension, weakened immunity.
🟢 Behavioral:
Substance use, isolation, eating changes, risky actions.
🟢 Cognitive:
Poor concentration, memory problems, bad decisions....
in #part 2 we will touch
Management of Burnout...
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
#Burnout: Recap
🟢 is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress.
🟢 It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act.
🟢 It's a red flag, not a weakness.
Burnout is characterized by three key dimensions:
1️⃣ Emotional Exhaustion:
Constant fatigue, irritability, numbness, sleep problems, frequent illness.
2️⃣ Depersonalization:
Feeling detached, cynical, disillusioned, negative, lacking empathy.
3️⃣ Reduced Accomplishment:
Self-doubt, low confidence, feeling ineffective, procrastination, increased errors.
Plus look for:
🟢 Physical:
Headaches, stomach issues, muscle tension, weakened immunity.
🟢 Behavioral:
Substance use, isolation, eating changes, risky actions.
🟢 Cognitive:
Poor concentration, memory problems, bad decisions....
in #part 2 we will touch
Management of Burnout...
SCOME AA |
🐼 Sending panda hugs your way! 🐼
EMSA- AA | More than a student!
❤6🔥1
SCOME-AA
#MentalHealth #Burnout: Recap 🟢 is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. 🟢 It's not just feeling tired; it's a deeper sense of depletion that affects how you feel, think, and act. 🟢 It's a red flag…
#MentalHealth
#Burnout: Management
🎯🎯🎯Prevention
🟢Building Resilience
Prioritize Self-Care: Get enough sleep, eat well, exercise, and stay hydrated, stay active.
🟢Manage Time Effectively: Prioritize tasks, break them into smaller steps, and delegate when possible.
Stay organized.
‼️Set Boundaries: Avoid over commiting, learn to say no, and make time for relaxation.
Seek Support: Connect with friends, family, mentors, or support groups.
: There is no shame to seek support!
Take Breaks: Engage in activities that bring joy and reduce stress ; Hobbies, extracurricular activities.
🎯🎯🎯How to Study Without Burnout
🟢Use Active Learning: Spaced repetition, practice testing.
Optimize Your Study Space: Minimize distractions.
Take Regular Breaks: to boosts focus.
Maintain a Healthy Mindset: Focus on progress, building habit, and balance study with social life.
✅Burnout is manageable!
✅ Seek help when needed.
❤️We are here to help You!
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
#Burnout: Management
🎯🎯🎯Prevention
🟢Building Resilience
Prioritize Self-Care: Get enough sleep, eat well, exercise, and stay hydrated, stay active.
🟢Manage Time Effectively: Prioritize tasks, break them into smaller steps, and delegate when possible.
Stay organized.
‼️Set Boundaries: Avoid over commiting, learn to say no, and make time for relaxation.
Seek Support: Connect with friends, family, mentors, or support groups.
: There is no shame to seek support!
Take Breaks: Engage in activities that bring joy and reduce stress ; Hobbies, extracurricular activities.
🎯🎯🎯How to Study Without Burnout
🟢Use Active Learning: Spaced repetition, practice testing.
Optimize Your Study Space: Minimize distractions.
Take Regular Breaks: to boosts focus.
Maintain a Healthy Mindset: Focus on progress, building habit, and balance study with social life.
✅Burnout is manageable!
✅ Seek help when needed.
❤️We are here to help You!
🐼 Sending Panda Hugs 🖤
SCOME-AA
EMSA-AA | More than a student!
❤5🔥1