Anna de Buisseret :

"We must stop this genocide first, otherwise, there will be no one left to save the world for."

Anna de Buisseret died of cancer on Saturday, November 30, 2024. Justice was close to her heart.

Suavek
Dec 01, 2024

https://suavek1.substack.com/p/anna-de-buisseret-we-must-stop-this

...
Statement Dr. Reiner Fuellmich 4. November 2024

In English :
https://icic.law/2024/11/05/statement-dr-reiner-fuellmich-november-4-2024/

In German :
https://icic.law/2024/11/05/statement-dr-reiner-fuellmich-4-november-2024/

...
The Role of High-Intensity Physical Exercise in Human Metabolic and Cellular Health: A Multisystem Perspective

Part one in my five part series covering what I call "The Five Pillars of Metabolic Health"

Ricky Du Plessis
Nov 08, 2024

"( ... )
In contemporary society, the benefits of regular physical activity, especially high-intensity exercise, are widely recognized, particularly in terms of maintaining optimal energy balance and body composition. However, to understand the full significance of high-intensity exercise, it is crucial to examine its effects from a biochemical and multisystem perspective
( ... )
However, as exercise continues, the body shifts towards oxidative metabolism. Aerobic pathways begin to dominate, utilizing stored glycogen and fatty acids to produce ATP more efficiently, with fewer metabolic byproducts. The interplay between glycolysis and oxidative phosphorylation ensures that ATP production can continue during both prolonged and intense bouts of physical activity. Importantly, high-intensity exercise induces adaptive responses in the mitochondria, enhancing mitochondrial biogenesis, oxidative enzyme activity, and the efficiency of fatty acid utilization. These adaptations help the body become more metabolically flexible, able to shift between fuel sources based on demand (Hood et al., 2016).

From this perspective, high-intensity exercise does not merely deplete energy stores but actively enhances the body's capacity to generate ATP more efficiently, creating a long-term benefit in terms of metabolic health.
( ... )
Interestingly, high-intensity exercise also helps modulate cortisol levels. Cortisol, a stress hormone, is released in response to physical exertion and has a catabolic effect on tissues, promoting protein breakdown and energy mobilization. However, repeated exposure to high-intensity exercise leads to adaptations that make the body more resilient to cortisol’s potentially negative effects, improving recovery and enhancing long-term stress tolerance (Hakkinen et al., 2006).
( ... )."
Full article :
https://rickyduplessis.substack.com/cp/151370067

NEW POST ALERT IN
THE TENPENNY REPORT

Do antibiotics affect your pet's performance? Whether you have a hound or a horse, find out what Tenpenny Report guest author and homeopathic veterinarian Dr. Will Falconer has to say in our latest article.

https://vaxxter.com/pet-antibiotics/

🔹👉🏻@SherriTenpenny

How to stop poisoning your pets under the guise of disease prevention??

Interested?

Read Dr Falconers article here then subscribe to his newsletter! If you’re a pet owner or simply love animals; then you absolutely must keep up with the amazing Dr. Will Falconer Homeopathic Veterinarian 🙏😉

https://vitalanimal.com/drugfreeheartworm/

#DrFalconer #pethealth
#heartworms

🔹👉🏻@SherriTenpenny

I have seen Dr Will Falconer's name come up quite a bit on another health related chat I follow. You may be interested in looking him up - he's a holistic vet with excellent advice on how to grow your pets naturally without jabs and pharma nasties.

BlackRock is the unacknowledged child of SERCO.

Know that SERCO dictates every move and every step that BlackRock makes and takes.

When we look beyond BlackRock, we are looking at the infrastructure that makes all of the actions and global expansion that BlackRock seemingly makes with ease; that infrastructure that has been able to be achieved with accurate corporate intelligence has been able to be employed by the puppetmaster who controls all of the personnel out of operation Gladio, created after WW2.

Those same personnel make up the infrastructure of every intelligence agency worldwide; they were also heavily recruited into the financial industry, police departments, and government, which formed the infrastructure created and controlled by SERCO.

This structural spider web was first trialled and successfully employed by the IMF, another unacknowledged child of SERCO. Read the books "Operation Gladio", "The Economic Hit Man", and "Gray Work" to get an inclination of what is going on.

UN, WHO, NATO...

The Elite's Are Planning To SHOCK The World | Whitney Webb BlackRock Exp...
https://youtube.com/watch?v=Y7IGso1Uo6k&si=yrDd_12ZHQktDsmr

Dr. Mike Yeadon against the "Covid" cartel – PART 5 :

The clear explanation of the toxicity of Ivermectin used to perpetrate the "Covid" scam.

Important for all those who express their "opinion" without the necessary research.

Suavek
Dec 03, 2024

https://suavek1.substack.com/p/dr-mike-yeadon-against-the-covid-1a3

What's in a name?
When it comes to a "New Normal Globalised Totalitarian Order" — IT MATTERS NOT A SINGLE JOT!!

John Botica
Nov 09, 2024

"( ... )
They’ve got it down! What we’re seeing and experiencing in the world today, is a brand new— never before seen, form of “controlled psychological terrorism” enacted on a global scale.
( ... )."

Full article :

https://johnbotica.substack.com/p/whats-in-a-name

I'm posting 2 German articles that are worth having automatically translated :

While I am sure that Dr. Mike Yeadon will have a slightly different view, Prof. Rancourt's work has always been and will always be interesting. It is not my job to judge such work by people who are much more medically educated than I am. However, I am sure that both top scientists agree on many important points.
.....................................................................................................

Prof. Denis Rancourt :

Medical Hypothesis: Respiratory epidemics and pandemics without viral transmission
My latest paper for CORRELATION Research in the Public Interest (Inc. non-profit)


Denis Rancourt

and CORRELATION
Dec 03, 2024

Message in a bottle... I think this is a significant intellectual and scientific breakthrough. I explain all pandemic in history, all epidemics in care homes, and the seasonal pattern of all-cause mortality. Now if folks would only read it. I mean, old fashion reading in a chair, getting up to check references... and thinking it through.

https://denisrancourt.substack.com/p/medical-hypothesis-respiratory-epidemics

Oh, BlackRock is buying a blood bank. Isn't that interesting?

https://www.afr.com/property/commercial/blackrock-buys-blood-bank-and-pharmaceutical-lab-for-new-platform-20241031-p5kmui

South Koreans definitely in the mood for change !

They say resign - or we don't work !

Like many countries - it has now become clear that there is NO future in remaining a US vassal !

It is a sinking ship !

Currently Turkey is finding that out the hard way !

This

The Korean Confederation of Trade Unions has announced an indefinite general strike until President Yoon Suk Yeol resigns - the YTN broadcaster reported on Wednesday.