A comment on the above article :

Joanne Shannon
3. Nov. 2024.
https://metatron.substack.com/p/history-repeats-the-blueprint-of/comment/75291949

“Just as the 1918 Spanish Flu "epidemic" was iatrogenically seeded by mass military vaccination programs, the COVID-19 era mortality was first caused by denial of health and social care, followed up with with rushed vaccines, presented as the only solution to the alleged crisis.”

I would make the claim that C-19 mortality was also seeded by vaccines given, in the form of flu shots. 2019 is the year they rolled out the new and improved quadruple dose flu shot designed specificallly for senior citizens. Anyone who has any observation skills and spent some time in Nursing Homes in prior years leading up to the Lockdown, can attest to the rapid decline of health, often leading to death, of the residents after they were given their flu shots. Residents of Nursing Homes already have weakened immune systems and the toxins in the flu shot wreak havoc on what little is left. “They” knew how to increase mortality in Nursing Homes (remember Gov. Cuomo) in order to increase the FEAR in the general population, so they would line up for the experimental mRNA shot.

From the "Spanish Flu" to "Covid". A statement by Dr. Yeadon.

And : A top article (!) by Joel Smalley: How Government-Sponsored "Epidemics" Continue to Serve Pharmaceutical Profits Over Public Health.

New subscribers will especially benefit from this article, but it is very rewarding for everyone.

Suavek
Nov 30, 2024

https://suavek1.substack.com/p/from-the-spanish-flu-to-covid-a-statement

"When stupidity is considered patriotism, it is unsafe to be intelligent."

— Isaac Asimov

https://open.substack.com/pub/suavek1/p/from-the-spanish-flu-to-covid-a-statement

There are better explanations for the faked Spanish Flu “pandemic” than mine and this is one of them. It’s more important to recognise our old friend, government lies than to attempt to work out what really happened a century ago and more.

Best wishes
Mike

https://youtu.be/OEkIh2PcSYE

Thanks to MGuy on YouTube, I watched this interesting ten minute video from a physicist about energy and vehicle principles.

I like “differently complicated” and “tailpipe elsewhere” in particular, but there are others in this readily understandable clip.

He didn’t mention that the underlying rationale is fraudulent but that’s what’s required mostly to stay up on a platform and not frighten the public.

Best wishes
Mike

Anna de Buisseret :

"We must stop this genocide first, otherwise, there will be no one left to save the world for."

Anna de Buisseret died of cancer on Saturday, November 30, 2024. Justice was close to her heart.

Suavek
Dec 01, 2024

https://suavek1.substack.com/p/anna-de-buisseret-we-must-stop-this

...
Statement Dr. Reiner Fuellmich 4. November 2024

In English :
https://icic.law/2024/11/05/statement-dr-reiner-fuellmich-november-4-2024/

In German :
https://icic.law/2024/11/05/statement-dr-reiner-fuellmich-4-november-2024/

...
The Role of High-Intensity Physical Exercise in Human Metabolic and Cellular Health: A Multisystem Perspective

Part one in my five part series covering what I call "The Five Pillars of Metabolic Health"

Ricky Du Plessis
Nov 08, 2024

"( ... )
In contemporary society, the benefits of regular physical activity, especially high-intensity exercise, are widely recognized, particularly in terms of maintaining optimal energy balance and body composition. However, to understand the full significance of high-intensity exercise, it is crucial to examine its effects from a biochemical and multisystem perspective
( ... )
However, as exercise continues, the body shifts towards oxidative metabolism. Aerobic pathways begin to dominate, utilizing stored glycogen and fatty acids to produce ATP more efficiently, with fewer metabolic byproducts. The interplay between glycolysis and oxidative phosphorylation ensures that ATP production can continue during both prolonged and intense bouts of physical activity. Importantly, high-intensity exercise induces adaptive responses in the mitochondria, enhancing mitochondrial biogenesis, oxidative enzyme activity, and the efficiency of fatty acid utilization. These adaptations help the body become more metabolically flexible, able to shift between fuel sources based on demand (Hood et al., 2016).

From this perspective, high-intensity exercise does not merely deplete energy stores but actively enhances the body's capacity to generate ATP more efficiently, creating a long-term benefit in terms of metabolic health.
( ... )
Interestingly, high-intensity exercise also helps modulate cortisol levels. Cortisol, a stress hormone, is released in response to physical exertion and has a catabolic effect on tissues, promoting protein breakdown and energy mobilization. However, repeated exposure to high-intensity exercise leads to adaptations that make the body more resilient to cortisol’s potentially negative effects, improving recovery and enhancing long-term stress tolerance (Hakkinen et al., 2006).
( ... )."
Full article :
https://rickyduplessis.substack.com/cp/151370067

NEW POST ALERT IN
THE TENPENNY REPORT

Do antibiotics affect your pet's performance? Whether you have a hound or a horse, find out what Tenpenny Report guest author and homeopathic veterinarian Dr. Will Falconer has to say in our latest article.

https://vaxxter.com/pet-antibiotics/

🔹👉🏻@SherriTenpenny

How to stop poisoning your pets under the guise of disease prevention??

Interested?

Read Dr Falconers article here then subscribe to his newsletter! If you’re a pet owner or simply love animals; then you absolutely must keep up with the amazing Dr. Will Falconer Homeopathic Veterinarian 🙏😉

https://vitalanimal.com/drugfreeheartworm/

#DrFalconer #pethealth
#heartworms

🔹👉🏻@SherriTenpenny

I have seen Dr Will Falconer's name come up quite a bit on another health related chat I follow. You may be interested in looking him up - he's a holistic vet with excellent advice on how to grow your pets naturally without jabs and pharma nasties.

BlackRock is the unacknowledged child of SERCO.

Know that SERCO dictates every move and every step that BlackRock makes and takes.

When we look beyond BlackRock, we are looking at the infrastructure that makes all of the actions and global expansion that BlackRock seemingly makes with ease; that infrastructure that has been able to be achieved with accurate corporate intelligence has been able to be employed by the puppetmaster who controls all of the personnel out of operation Gladio, created after WW2.

Those same personnel make up the infrastructure of every intelligence agency worldwide; they were also heavily recruited into the financial industry, police departments, and government, which formed the infrastructure created and controlled by SERCO.

This structural spider web was first trialled and successfully employed by the IMF, another unacknowledged child of SERCO. Read the books "Operation Gladio", "The Economic Hit Man", and "Gray Work" to get an inclination of what is going on.

UN, WHO, NATO...

The Elite's Are Planning To SHOCK The World | Whitney Webb BlackRock Exp...
https://youtube.com/watch?v=Y7IGso1Uo6k&si=yrDd_12ZHQktDsmr

Dr. Mike Yeadon against the "Covid" cartel – PART 5 :

The clear explanation of the toxicity of Ivermectin used to perpetrate the "Covid" scam.

Important for all those who express their "opinion" without the necessary research.

Suavek
Dec 03, 2024

https://suavek1.substack.com/p/dr-mike-yeadon-against-the-covid-1a3

What's in a name?
When it comes to a "New Normal Globalised Totalitarian Order" — IT MATTERS NOT A SINGLE JOT!!

John Botica
Nov 09, 2024

"( ... )
They’ve got it down! What we’re seeing and experiencing in the world today, is a brand new— never before seen, form of “controlled psychological terrorism” enacted on a global scale.
( ... )."

Full article :

https://johnbotica.substack.com/p/whats-in-a-name

I'm posting 2 German articles that are worth having automatically translated :