9. The Bitter Truth About Sugars: Sugar's impact on the brain is akin to that of addictive drugs like cocaine, triggering pleasure centers and fostering addiction. Consuming more than 8g of sugar daily significantly increases the risk of cancer, disrupting cellular function and metabolism. This sweet culprit accelerates fat storage, overworks the liver, and leads to metabolic diseases like diabetes. Its ubiquitous presence in processed foods makes it a silent but deadly contributor to chronic health issues. Cut down on sugar to protect not just your physical health but also your mental well-being.

10. Organic Vegetables - A Must: In an age of mass agriculture, the nutrient quality of our vegetables has plummeted due to soil depletion. This is why organic and locally sourced vegetables are vital. They're not just free from harmful pesticides (such as Glyphosate); they're also richer in nutrients. Plus, they support sustainable farming practices, crucial for our planet's future. Remember, the fresher the produce, the higher its nutritional value. Choose organic to nourish your body and support the environment.

🔥 Final Thoughts: We've deviated from our ancestors' diet of meat, fish, berries, and fiber to one dominated by processed carbs, refined vegetable oils, and sugar. The modern human diet is to primitive man what an overfed domesticated poodle is to a wolf.

Eat healthily, stay active, and supplement smartly. You can affordably maintain your vitamin D and Omega-3 levels, preventing future health expenses and avoiding obesity and poor health.

It's time to unlearn the dietary myths fed to us. Embrace foods that align with our biological needs: nutrient-rich, natural, and unprocessed. Follow me and my vitamin D account, @sunfluencer, for more revelations and health tips that defy conventional wisdom.

Cheers
Simon @Goddek

Could this be a contributing factor to menstrual irregularities?

Join ▶️ @PhilipMcMillan

Eat saturated fats and cut out seed oils
Limit carbs and sugars

Demonization of Saturated Fats.
Since the 60s, it's been claimed that saturated fats cause heart attacks. Although we've been nourished by lard & butter for thousands of years, these good fats were replaced with inflammatory omega-6 fatty acids. "Trust the science," they said!

Dietary Poisoning.
Processed foods are abundant. Omega-6-rich seed oils and sugars are found in almost everything, an awful combination that overworks our livers and ramps up fat storage.

Lack of Nutrients.
Topsoil depletion and removal mean that crops are coming up short on nutrients. To get the same vitamins from one head of lettuce 100 years ago, you'd need to eat 10 heads now. If your body is starved of nutrients, you want to eat more—a vicious cycle.

Join 👉 https://t.me/QueueForBrain

BREAKING: Two former Tory ministers acknowledge mRNA link to excess deaths, which is the reason the covid inquiry won't look at the jabs until after the general election says Dr Aseem Malhotra.

Join 👉 https://t.me/QueueForBrain

USA :
Childhood Vaccines. While children in the 60s only received 5 doses of vaccines, by 2019 the number had risen to 72 - and the trend is rising. Each vaccination has an impact on the microbiome, which likely leads to significant long-term physical and psychological consequences.

Join 👉 https://t.me/QueueForBrain

From 9:30am Trends in Excess Deaths with Andrew Bridgen and Steve Tuckwell in the House of Commons

https://parliamentlive.tv/Event/Index/664b688c-cf82-4280-8d3d-8a2169c78d11

I was rewatching part of the now-famous documentary about tabletop simulations of pandemics, or of terrorist attacks using infectious agents, made by German investigative journalist, Paul Schreyer.
25 years of rehearsal preceded covid in 2020. These events provide an explanation of how it was that precipitation of the steps necessary to take most of the economies of at least The West into lockdown.
A comment below the video prompted me to look at Paul’s own investigations into 9/11. Not an event I’ve looked into as I bring nothing unusual into such a review.
I wanted with this post to
1. remind people of the long history that preceded covid. If you’ve not yet watched it, I commend it to you.
2. Point out sonething I simply didn’t know: that, on the very morning of 9/11, there was a wargame going on in the area that involved a virtual hijacking of an airliner. That’s a helluva coincidence.
Did you know that in London, on the morning of 7/7, there was also a wargame going on, that involved bombing the underground system? Taken together, I would say it’s impossible to accept this amount of simultaneity as coincidence.
Best wishes
Mike

https://m.youtube.com/watch?v=d3WUv5SV5Hg

https://www.foreignpolicyjournal.com/2012/08/31/in-the-heart-of-darkness-of-911/view-all/

NEW - Ursula von der Leyen wants to "drive global collaboration" to tackle "misinformation and disinformation" and "polarization."

Maduro in his annual speech :

“Thank God we were vaccinated with the Russian, Chinese and Cuban vaccines, because the Western vaccines are a disaster. The Western vaccines, I won't say any corporate names, [...] we didn't want this vaccination. Because this vaccination killed thousands of
people in Europe, in the USA, around the world. Am I lying? Thousands of people have died from this vaccination.”

A comment from Suavek:
It is only part of the truth. Politicians' fear of announcing the full truth, that all "vaccinations" were unnecessary and not beneficial to health because there was no pandemic, still exists. But damn, a half truth is still a lie and no real help to the deceived citizens You cannot build a good future on this. Prof. Denis Rancourt has clearly demonstrated that there was no new or additional disease.

In this German article you can see a video with Maduro's original speech :

https://tkp.at/2024/01/16/maduro-mrna-imfpung-toedlich-und-gefaehrlich/

Join 👉 https://t.me/QueueForBrain

...
( An addition to Maduro in his annual speech / Maduro's half truth : https://t.me/QueueForBrain/13585 & https://t.me/DrMikeYeadonsolochannelChat/29631 )

Half the truth can't work here any more than half a pregnancy can.

Using the example of Venezuelan President Maduro, we cannot rely on politicians. His statement is just a ridiculous understatement and a tiny part of the truth. There were not thousands, but several million mRNA deaths, the "vaccination" was not a "vaccination" at all and at no point was there a medical danger that could justify any measures because there was no pandemic at all.

I can understand if someone has a busy job and also has to look after their children. There is not much time left for in-depth research. The role of the highly qualified scientists and intellectuals who write enlightening writings appears all the more demanding. If they don't tell the whole truth about the scandemic, then they shouldn't be surprised later when their children and grandchildren fall victim to a deceitful mob of politicians and their psychopathic backers. These children and grandchildren will later ask their parents and grandparents, "why didn't you tell the whole truth back then to thwart the next fraud ?" The stupid answer will be: "I had to protect my interests because that was the time back then." They will not want to admit that they were the ones who helped shape “this time” and the future. I don't think such an attitude can have anything to do with truly honorable work. This can only be described as a ridiculous and ineffective pseudo-effect. In this case, in my opinion, half the truth can't work any more than half the pregnancy, i.e. not at all.

However, there are dangers in generalizing any rules, as this can prove to be a kind of inflexibility and counteract effective adaptation to a given situation. Even the best-sounding golden rule seems to have built-in limitations in its effectiveness. Everyone can only find the boundary between blind and wholesome proclamation of truth for themselves in terms of the expected effect. Unfortunately, the effect is always visible later.

The existence of a new respiratory disease called “Covid-19” is not supported by any numbers. Educating citizens about the extent of the fraud can only have a salutary effect. That is why I am convinced that the claim of the existence of a new respiratory disease called “Covid-19” borders on madness, for which we and the next generations will have to pay very dearly.

There is not even a single health-promoting mechanism in pseudo-vaccination. Therefore, anyone who, despite their knowledge, does not speak this truth is supporting this psychopathic, eugenic agenda.

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The Federal Reserve has whipsawed the global economy. Inflation was phase one. Deflation phase 2. This chart of M2 y/y growth is all you really need to know. Death throes of a long in the tooth system. This could take years but it has begun.

The Fed used to pay it's profits to the US Treasury each year. That was normally in the tens of billions of $$$ and it helped reduce the deficit a bit.

But starting in 2022 the Fed began losing money. For all of 2023, the losses were $114 billion. Why? Because the Fed is sterilizing money by paying commercial banks to park it at the Fed with reverse repos and reserves.

The Fed will have to become profitable again AND earn back all of those losses before they can begin sending profits to the US Treasury. It will be a long time before they get there.

John Kerry Snaps on Reporter After Being Confronted on His Climate Hypocrisy

https://vigilantnews.com/post/john-kerry-snaps-on-reporter-after-being-confronted-on-his-climate-hypocrisy/

Increasing Psychopathic Behavior is a Sign That Society is on the Verge of Breaking Down

When psychopaths feel protected, total upheaval quickly follows.

https://vigilantnews.com/post/increasing-psychopathic-behavior-is-a-sign-that-society-is-on-the-verge-of-breaking-down/

I’ve been going back over some recent articles & discussions because I’m trying to build the best arguments against the “brain eating, pangolin-derived, genetically modified coronavirus, which John Campbell warns us “killed 100% of the mice that were infected with it”.
He then speculated about transmission and lethality in humans.
Obviously, it’s lies & propaganda.

I stumbled on a reflective piece by Peter & Ginger Breggin, about the adverse effects of trying to control people’s thoughts, words, explorations of competing ideas.

Below it was a long comment from me, and it’s still useful to me as a summary of aspects of what’s gone on.

Best wishes
Mike

https://open.substack.com/pub/gingerbreggin/p/it-is-time-for-freedom-of-speech

……………………….
I am “discouraged” from opening up questioning whether there even was a pandemic (there was not), which automatically leads into questioning whether a genetic sequence claiming to represent “SARS-cov-2” exists outside of a computer) by many I thought were on the side of freedom.
For me, it was stumbling upon the literature in which attempts were made to demonstrate contagion / transmission of acute, respiratory illness to people who were well, none of which concluded in the way we’ve been accustomed to expect, that forced me to question the entire foundation of “transmissible of illness via sub-microscopic particles called respiratory viruses”.
Denis Rancourt has been questioning whether or not there’d been a pandemic, given we knew that clinical diagnostics based on the PCR method are unreliable. So he & his team chose to study only the count of deaths, ie all causes mortality (ACM) drawing upon individual US states public records (age, sex, date of death). This is the cleanest way to examine the effects of a population level pathological insult. Rancourt shows there was no increase in ACM prior to WHO calling in my opinion a fraudulent pandemic.
There simply could not be a novel, lethal, transmissible agent spreading through the population yet see no increase in deaths in the elderly and vulnerable, yet there it wasn’t. As far as I know, his work has not been rebutted.
This, that there’s not been a pandemic, seems particularly troublesome to many colleagues. Those who’ve made a name for themselves by developing new treatments perhaps feel they’ll be made fools of if this is true. I disagree. They do appear to have found new ways to save the lives of some people, acutely unwell with respiratory problems of recent onset. No honour is lost in accepting that the underlying causes of their patients’ illness is unknown rather than due to a “virus”.

Many people appear not to want to let me say this, not only to challenge the fear based PsyOp itself, a pandemic, but even more people do not want me to publicly open the can of worms that is to challenge the model of acute respiratory disease and say I do not accept that respiratory viruses as described are the cause. Effectively, they don’t exist in the sense that these illnesses cannot be caused by such entities. To those who demand I explain the cause of these acute respiratory illnesses if not caused by viruses, I say I bear no such obligation. I don’t need to have an alternative explanation as a precondition of pointing out that the existing model doesn’t fit the facts.

There’s another matter than almost nobody wants me to opine on & that’s the design purpose of the so-called vaccines. First let’s recognize that if these illnesses do not appear to be caused by submicroscopic pathogens, it makes no sense to attempt to immunise against them. Oddly enough, some people have known for years that claimed influenza vaccines do not do what is claimed for them. Cochrane metaanalyses show they do not reduce hospitalization and deaths. It that a fault of the products or of the underlying disease mechanisms?

[post continues here https://t.me/DrMikeYeadonsolochannel/495 ]

...
Kary Mullis on the paid "government idiots", Fauci and others

VIDEO in English, with German subtitles :

https://twitter.com/Thomas_Binder/status/1740469557259575790?t=IzSbihU0PMecWWuox6Hd1g&s=19

[2nd half of post https://t.me/DrMikeYeadonsolochannel/494 Continued]

The alleged “covid19 vaccines”, I have repeatedly argued are designed intentionally to cause harm. I won’t elaborate again here the details.

Suffice to say that, if you’re involved in “rational drug design”, you cannot fail to know that several, obvious mechanisms of toxicity are built into the design choices. I’m not the only person pointing this out but I think I am the only person claiming that these designed in toxicity conferring features are intentional.

No one wants this to be true, least of all me. But it is true. Unfortunately, this very neatly fits the first unpopular topic with which this post began. No pandemic, no lab-made pathogen, no need for intentionally toxic injections. No need for fear, but instead anger would be wholly appropriate.

Best wishes
Mike

THIS JUST OUT:

https://www.truthforhealth.org/2024/01/disease-x-weapon-of-fear-for-geopolitical-control-of-humanity/

Though not part of this team, Dr Makis is in touch with him via Adrija Klaric. Here’s what Dr Makis makes “Disease X”.

He said it so well that I lead with it here.

Best wishes
Mike

<<And even more powerfully describing the global predators’ Machiavellian scheme, Dr. William Makis, Canadian research and clinical oncologist, said “I think all the discussion about “Disease X” right now is a distraction to leave most people completely unprepared for a black swan event, that could then immediately initiate a catastrophic financial system collapse (stock markets, banking) in an “exponential manner”. Then, in the midst of a financial catastrophe and chaos, “Disease X” hits, just in time for the WHO Pandemic Treaty to take effect, accompanied by lockdowns and shutdown of all travel.  It would be more pain than most people could handle. And the population would then be begging for the new “Disease X” mRNA vaccine which could easily be made mandatory to continue getting govt’s financial support payments, perhaps in the form of Universal Basic Income, and with a promise that if enough people take the mandatory vaccine, they will release us from lockdowns again.”>>