Plans : Private
Moves : Silent
Circle : Small
Life: Peaceful
Prayers : Loud
Heart : Happy

Self-confidence comes from overcoming difficulty.

A tough workout session, a risky bet that pays off, an uncomfortable conversation that was needed.

You never feel more satisfied than after you push yourself despite being scared.

Pay attention to what triggers you. A friend, a family member, a place, a smell, a situation. Observe how it makes you feel. Your breath, your heartbeat, your body. Train your mind to pick up on the signs. Don't hide. Don't run. Face them & fix them.

Be humble enough to know you can lose everything. But be confident enough to know you can get it all back.

How to become a beast in Six Months:

• Workout
• Quit porn
• Meditate
• Network
• Journal daily
• Stay hydrated
• Cut out sugar
• Learn new skills
• Start a side hustle
• Stop chasing dopamine
• Eat high-protein meals
• Walk 10,000 steps everyday

Go offline, focus on yourself, treat yourself, exercise, go into the nature, watch the birds in the sky, drink water, pray, laugh until you cry, cry until you laugh again, dress how you want, set your boundaries. BE FREE.

Being “nice” doesn’t mean you’ll be respected.

People take advantage of men who lack boundaries.

The excuses you make today become the regrets you will have tomorrow.

Scientifically, doing hard things - and accomplishing them - is linked to happiness....

Maybe it's why so many people who avoid hard things are miserable.

To touch greatness, you must reject mediocrity at every turn.

Average effort brings average results.

You want the top?

Then you have to act like it, every single day.

Push harder, be relentless.

That’s how you separate yourself from the pack.

You MUST develop a sense of urgency if you want to be successful.

You do not have unlimited time to do the things you want to do.

This attitude will fuck you over with every passing year you cling to it.

Live with urgency,

But execute with precision

To all my 18-24 year olds. This is the phase where many of your peers think there's plenty of time to make important life decisions, but time waits for no one. Start setting your goals, developing your skills, and building your network now. The earlier you start, the further ahead you'll be.

If you work hard when no one is watching.

If you treat people fairly when no one is watching.

If you’re constantly finding way to improve.

If you’ve gotten beat up multiple times but you stand up & get back in the ring.

If you have faith in God.

YOUR TIME WILL COME.

Confidence is being the same man in every room.

If he’s switching up to impress, he’s weak.

If many like you, you become a celebrity.

If many trust you, you become an authority.

You cannot wish for both a strong character and an easy life.

The price of each is the other

5 things destroy young men's lives:

• Porn

• Gambling

• Eating too much

• Uncontrolled lust and anger

• Unlimited access to dopamine (entertainment)

If you can avoid these 5 things, your chances of success go up 100x.

You can’t become who you want to be by staying the same.

Nothing changes if nothing changes.

Winners always find a way.
Losers always find excuses.

Everyday your actions determine which one you'll become.

If you let anger consume you

If you let sadness break you

If you let lust distract you

You are not in control of your life.

And a man without control over his life is already dead.

Respect yourself enough to walk away from people who don't support, value or improve you in any way.