Vitamins

Vitamin A - Retinol
Disease - Glaucoma , Xeropthalamia

Vitamin B1 - Thiamine
Disease - Bery-Bery

Vitamin B2 - Riboflavin

Vitamin B3 - Niacin
Disease - Pellagra

Vitamin B5 - Pantothenic Acid

Vitamin B6 - Pyridoxine

Vitamin B9 - Folic Acid

Vitamin B12 - Cobalamin
Disease - Pernicious Anaemia

Vitamin C - Ascorbic Acid
Disease - Scurvy

Vitamin D - Calciferol
Disease - Rickets , Osteoporosis , Vitiligo

Vitamin E - Tocopherol

Vitamin K - Phylloquinone
Disease - Blood Clotting , Haemorrhage

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Natural Occurence of Some Acids

Acetic Acid - Vinegar
Ascorbic Acid - Amla
Amino Acid - Protein
Butyric Acid - Rancid Butter
Carbonic Acid - Cold Drinks
Citric Acid - Citrus Fruits (Lemon, Orange)
Formic Acid (Methanoic) - Sting of Bees & Ants , Nettle Plant
Glutenic Acid - Wheat
Hydrochloric Acid - Gastric Juice
Lactic Acid - Sour Milk , Muscles
Mallic Acid - Apples
Oleic Acid - Olive Oil
Oxalic Acid - Tomatoes
Tartaric Acid - Grapes , Tamarind
Tannic Acid - Tea
Uric Acid - Urine

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Making Of the Indian Constitution

• The Idea to have a constitution was given by MN ROY in December 1934.
• The Demand of Constituent Assembly was taken up by the Congress Party in 1935 as an official demand. The British accepted this in the August Offer of 1940.
• The Constituent Assembly had 389 representatives, including 15 women. Of which 292 were representatives of Provinces, 93 represented the Princely States & 4 were from the cheif commissioner provinces of Delhi , Azmer-Merwara, Coorg & British Baluchistan.
• On 9 December 1946, First meeting was held and Dr. Sachidanand Sinha was elected as Temporary President.
• On 11 December 1946, Dr. Rajendra Prasad was elected as the Assembly's Permanent Chairman.
• The Constituent assembly had 11 Sessions over 2 years, 11 months and 18 days.
• On 13th Dec 1946, Pt. Jawaharlal Nehru moved the Objective Resolution in the Constituent Assembly of India and On 22 Jan 1947, the Constituent Assembly accepted this Resolution.
• On 22 July 1947, National Flag was adopted.
• On 26 November 1949, Constitution of India was adopted.
• On 24 January 1950, National Anthem "Jana Gana Mana" & National Song "Vande Mataram" was adopted.
• On 24 January 1950, The Members of the Constituent Assembly signed the Constitution of India.
• On 24 January 1950, Dr. Rajendra Prasad was elected as India's First President.
• On 26 January 1950, National Emblem was adopted.
• On 26 January 1950, Constitution of India came into force.

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INDIA STATE OF FOREST REPORT 2023

Minister for Environment, Forest and Climate Change, Shri Bhupender Yadav released the ‘India State of Forest Report 2023 (ISFR 2023) at Forest Research Institute, Dehradun.

The India State of Forest Report 2023 is 18th such report in the series.


MAJOR FINDINGS

• The Forest and Tree cover of the country is 8,27,357 sq km which is 25.17% of the geographical area of the country, consisting of 7,15,343 sq km (21.76%) as Forest Cover and 1,12,014 sq km (3.41%) as Tree Cover.

• As compared to assessment of 2021, There is an increase of 1445 sq km in the Forest and Tree Cover of the country which includes 156 sq km increase in the Forest Cover and 1289 sq km increase in Tree Cover.

• Top Four States showing maximum increase in Forest and Tree Cover are Chhattisgarh (684 sq km) followed by Uttar Pradesh (559 sq km), Odisha (559 sq km) and Rajasthan (394 sq km).

• Top Three States showing maximum increase in Forest Cover are Mizoram (242 sq km) followed by Gujarat (180 sq km) and Odisha (152 sq km).

• Area wise top Three States having largest Forest and Tree Cover are Madhya Pradesh (85,724 sq km) followed by Arunachal Pradesh (67,083 sq km) and Maharashtra (65,383 sq km).

• Area wise Top Three States having largest Forest Cover are Madhya Pradesh (77,073 sq km) followed by Arunachal Pradesh (65,882 sq km) and Chhattisgarh (55,812 sq km).

• In terms of Percentage of Forest Cover with respect to total geographical area, Lakshadweep (91.33 percent) has the highest forest cover followed by Mizoram (85.34 percent) and Andaman & Nicobar Island (81.62 percent).

• Mangrove Cover :- 4992 km²
• Bamboo Bearing Area :- 1,54,670 km² (An increase of 5,227 km² in bamboo area from previous assessment)

• Carbon Stock in Forests :- 7,285.5 million tonnes (An increase of 81.5 million tonnes in carbon stock from previous assessment)

India's Progress on NDC Carbon Sequestration Target

• India's carbon stock has reached 30.43 billion tonnes of CO² equivalent.

• India has reached 2.29 billion tonnes of additional carbon sink as against the target of 2.5 to 3.0 billion tonnes by 2030 compared to the base year of 2005.

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COMPLETE MATHS CRASH COURSE

• Arithmetic (180 Questions) - Click Here

• Advance (260 Questions) - Click Here

• Paid Batch - Click Here

71st National Film Award For the Year 2023

• Best Feature Film - 12th Fail

• Best Non-Feature Film - Flowering Man

• Best Direction - The Kerala Story directed by Sudipto Sen

• Best Children's Film - Naal 2

• Best Popular Film Providing Wholesome Entertainment - Rocky Aur Rani Kii Prem Kahaani

• Best Feature Film Promoting National, Social, and Environmental Values - Sam Bahadur

• Best Film in AVGC (Animation, Visual Effects, Gaming & Comic) - Hanu-Man

• Best Hindi Film - Kathal : A Jackfruit Mystery

• Best Actor in a Leading Role - Shah Rukh Khan (Jawan) & Vikrant Massey (12th Fail)

• Best Actress in a Leading Role - Rani Mukerji (Mrs. Chatterjee V/s Norway)

• Dadasaheb Phalke Award 2023 - Mohanlal

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CRITICAL REASONING

• Statement Argument
• Statement Assumption
• Statement Conclusion
• Statement Course of Action
• Statement Cause & Effect
• Statement Inference
• Data Sufficiency

Video Link :- https://youtu.be/LBa1JmMelIA?si=huHa51nR39A8hb5s

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Important Days & Theme (June 2025)

1 June - World Milk Day
Theme 2025 - Let’s Celebrate The Power of Dairy

3 June -  International World Bicycle Day
Theme 2025 - Cycling for a Sustainable Future

5 June - World Environment Day
Theme 2025 - Putting an End to Plastic Pollution

7 June - World Food Safety Day
Theme 2025 - Food Safety : Science in Action

14 June - World Blood Donor Day
Theme 2025 - Give blood, give hope: together we save lives

17 June - World Day to Combat Desertification and Drought
Theme 2025 - Restore the Land. Unlock the Opportunities

19 June - World Kidney Cancer Day
Theme 2025 - Show Your Kidneys Some Love

21 June - International Yoga Day
Theme 2025 - Yoga for One Earth, One Health

29 June - Statistics Day of India
Theme 2025 -  75 Years of National Sample Survey

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Important Days & Theme (July 2025)

11 July - World Population Day
Theme 2025 - Empowering young people to create the families they want in a fair and hopeful world

20 July - International Chess Day
Theme 2025 - Every Move Counts

26 July - Kargil Vijay Diwas

28 July - World Nature Conservation Day

28 July - World Hepatitis Day
Theme 2025 - Hepatitis :- Let’s Break It Down

29 July - International Tiger Day

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Super Current Affairs (Special Edition)

• 1 Jan 24 to 30 June 25 :- Click Here

Current Affairs 2025 (Monthly Edition)

• January 2025 :- Click Here
• February 2025 :- Click Here
• March 2025 :- Click Here
• April 2025 :- Click Here
• May 2025 :- Click Here
• June 2025 :- Click Here
• July 2025 :- Click Here

Current Affairs 2024 (Monthly Edition)

• Jan 24 to Dec 24 :- Click Here

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