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🤝For partnership Contact DR Jane @perryjj now
🔗 Link👉 https://t.me/HeathSafetyTps
https://t.me/HeathSafetyTps
👪 Invite friends & loved ones to our Channel in order to get tips for healthy & Safety living,
✅Because you care, forward this message as it is to at least 2 of your telegram friends.
🤝For partnership Contact DR Jane @perryjj now
🔗 Link👉 https://t.me/HeathSafetyTps
https://t.me/HeathSafetyTps
Health & Safety TIPS pinned «❤️Show love and care to your friends and family now, you can make a difference in someone's life by just this simple action 👪 Invite friends & loved ones to our Channel in order to get tips for healthy & Safety living, ✅Because you care, forward this message…»
HEALTH TIPS FOR LADIES
1. Always wash your vagina after sex to avoid odor
2. Drink plenty water everyday so as to wash bacteria and infections out of your body
3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer ♋
4. Don't wash your vagina with any kind of soap. Clean water alone is enough
5. If you're the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon 🍋 warm water every morning after brushing to avoid mouth 👄 odor/ mouth infection
6. Always shave your armpits and pelvic hairs
7. As a lady, take lots of yogurts and pineapples🍍 because, it helps in making vagina healthy and sweet during sex
8. Use good pads during your period and change it when it full
9. Take your bath at least 2 times everyday especially when you're menstruating.
10. Say NO to genital multilation
11. Change your sets of panties and bra always at least once in three months .....
A word is enough for the wise.
I love you all
1. Always wash your vagina after sex to avoid odor
2. Drink plenty water everyday so as to wash bacteria and infections out of your body
3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer ♋
4. Don't wash your vagina with any kind of soap. Clean water alone is enough
5. If you're the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon 🍋 warm water every morning after brushing to avoid mouth 👄 odor/ mouth infection
6. Always shave your armpits and pelvic hairs
7. As a lady, take lots of yogurts and pineapples🍍 because, it helps in making vagina healthy and sweet during sex
8. Use good pads during your period and change it when it full
9. Take your bath at least 2 times everyday especially when you're menstruating.
10. Say NO to genital multilation
11. Change your sets of panties and bra always at least once in three months .....
A word is enough for the wise.
I love you all
❤3
HOW TO SELECT THE SEX OF YOUR BABY.
The sperm are either X or Y. The egg cell is always X. If the X-Sperm cell meets the egg (X), the baby will be a girl (XX). If the Y-cell of the sperm meets the egg (X), the baby will be a boy (XY). Sperm Y-cells move quickly but die quickly (life span is about 24 hours). X-Sperm cells move slowly but survive longer (up to 3-4 days).
Therefore, if you have sex a few days before ovulation, most of the Y-Sperm cells would have died, leaving most of the X-Sperm cells to fertilize the egg.
Here is a simple way to calculate your ovulation period.
1. From the first day you see your menstrual blood.
2. Take a calendar and count 15 days, including the first day of the blood spot.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day and 3 days after the 15th day.
6. You will notice that you have 7 days marked.
These 7 days are your ovulation / fertile days, also known as the "dangerous period".
This means that if you have sex on these days, you have a 98% chance of getting pregnant.
7. Do it every month with diligence
For example
1. If you have your period on July 11th,
2. Fifteen days after the first day of the bloodstain, July 25th will also be (two weeks after) from the 11th.
3. The 15th day is 25 July
4. The three days before the 15th day are 22, 23, 24.
5. Three days after July 25th are 26, 27, 28.
6. From 22 to 28 July (7 days) you ovulate. This is your fertile period.
Remember that the 4 days are a reminder that sperm stays in the woman's body for about 4 days. Any sexual contact between ovulation periods will form something ...
If you want a little girl, have sex between 3 days before ovulation (22-24)
The sperm swim slowly but can stay in the woman's body for several days without dying,
For a baby boy on the day of main ovulation and 3 days after the 25th. (26,27,28)
Male sperm swim very fast but will weaken and die if no egg is found for some time, leaving the female sperm to finish their work.
...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGUN ...
You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headaches.
2. high body temperature.
3. Dizziness (feeling tired and drowsy).
4. Sensitivity / breast size increases, just as when you have your period.
5. Increased libido.
6. Slight cramps or pain on one side of the pelvis.
7. abdominal bloating.
8. Increased sense of smell, taste or vision (you eat more).
9. Vaginal mucus becomes slippery (if you notice it, put it between your fingers ... it stretches like thick mucus of catarrh or snail ... colourless like egg white.
...........
N / B: The instance here is for ladies with a 30 day cycle. And someone who has seen her period in July. If yours is 28 years old, the period is 14 days and not 15 days.
The sperm are either X or Y. The egg cell is always X. If the X-Sperm cell meets the egg (X), the baby will be a girl (XX). If the Y-cell of the sperm meets the egg (X), the baby will be a boy (XY). Sperm Y-cells move quickly but die quickly (life span is about 24 hours). X-Sperm cells move slowly but survive longer (up to 3-4 days).
Therefore, if you have sex a few days before ovulation, most of the Y-Sperm cells would have died, leaving most of the X-Sperm cells to fertilize the egg.
Here is a simple way to calculate your ovulation period.
1. From the first day you see your menstrual blood.
2. Take a calendar and count 15 days, including the first day of the blood spot.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day and 3 days after the 15th day.
6. You will notice that you have 7 days marked.
These 7 days are your ovulation / fertile days, also known as the "dangerous period".
This means that if you have sex on these days, you have a 98% chance of getting pregnant.
7. Do it every month with diligence
For example
1. If you have your period on July 11th,
2. Fifteen days after the first day of the bloodstain, July 25th will also be (two weeks after) from the 11th.
3. The 15th day is 25 July
4. The three days before the 15th day are 22, 23, 24.
5. Three days after July 25th are 26, 27, 28.
6. From 22 to 28 July (7 days) you ovulate. This is your fertile period.
Remember that the 4 days are a reminder that sperm stays in the woman's body for about 4 days. Any sexual contact between ovulation periods will form something ...
If you want a little girl, have sex between 3 days before ovulation (22-24)
The sperm swim slowly but can stay in the woman's body for several days without dying,
For a baby boy on the day of main ovulation and 3 days after the 25th. (26,27,28)
Male sperm swim very fast but will weaken and die if no egg is found for some time, leaving the female sperm to finish their work.
...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGUN ...
You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headaches.
2. high body temperature.
3. Dizziness (feeling tired and drowsy).
4. Sensitivity / breast size increases, just as when you have your period.
5. Increased libido.
6. Slight cramps or pain on one side of the pelvis.
7. abdominal bloating.
8. Increased sense of smell, taste or vision (you eat more).
9. Vaginal mucus becomes slippery (if you notice it, put it between your fingers ... it stretches like thick mucus of catarrh or snail ... colourless like egg white.
...........
N / B: The instance here is for ladies with a 30 day cycle. And someone who has seen her period in July. If yours is 28 years old, the period is 14 days and not 15 days.
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