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๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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Onam : Seni qanaqa psixologik travmang bo'lishi mumkin?!
Onam yoshligimda...

๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„
Yana kimda shunday "travma" bo'lgan ๐Ÿ˜…


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๐Ÿ˜5โค1๐Ÿ‘1
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Yana kimda shunday "travma" bo'lgan ๐Ÿ˜…
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๐Ÿ’Ÿ ะงะฐั€ั‡ะพา›, ะฐะฟะฐั‚ะธั.
ะ‘ัƒะฝะดะฐ ะฐั‘ะป ะบะธัˆะธ ัั€ั‚ะฐะปะฐะฑะดะฐะฝ  ั‡ะฐั€ั‡ะพา› าณะธััะธะฝะธ ัะตะทะฐะดะธ. าฒะตั‡ ะฝะฐั€ัะฐ า›ะธะปะธัˆ ัƒั‡ัƒะฝ ะบัƒั‡ะธ ั‘ะบะธ ั…ะพาณะธัˆะธ  ะฑัžะปะผะฐะนะดะธ. ัะตะฒะธะผะปะธ ัะฟะพั€ั‚ ะทะฐะปะธะณะฐ ะฑะพั€ะธัˆ-ัƒ, ะฑะพะปะฐะปะฐั€ะณะฐ ััŠั‚ะธะฑะพั€ ะฑะตั€ะธัˆะฝะธ, าณะฐั‚ั‚ะพ ัะพั‡ะฝะธ ัŽะฒะธัˆะฝะธ ั‘ะบะธ  ัˆะพะฟะฟะธะฝะณ า›ะธะปะธัˆะฝะธ าณะฐะผ ั…ะพาณะปะฐะผะฐะน า›ัžัะดะธ.

๐Ÿ’Ÿ ะั‡ั‡ะธา›ะปะฐะฝะธัˆ, ะผัƒะฐะผะผะพะณะฐ ะดัƒั‡ ะบะตะปะธัˆ ะฒะฐ ะบะตะปะธัˆะผะพะฒั‡ะธะปะธะบ าณะธััะธ.

ะั‚ั€ะพั„ะธะฝะณะธะทะดะฐะณะธะปะฐั€ ะฐั‚ะฐะนะปะฐะฑ ัะธะทะฝะธ า“ะฐะทะฐะฑะปะฐะฝั‚ะธั€ะฐะดะธะณะฐะฝะณะฐ  ัžั…ัˆะฐะนะดะธ. ะัะปะธะดะฐ, ะฑัƒ  ัะฝะตั€ะณะธั ะฟะฐัะฐะนะธัˆัƒ, าณะตั‡ ะฑัžะปะผะฐะณะฐะฝะดะฐ , ะฑะพัˆา›ะฐะปะฐั€ะฝะธะฝะณ าณะธั-ั‚ัƒะนา“ัƒะปะฐั€ะธ ะพั€า›ะฐะปะธ โ€œะพะทะธา›ะปะฐะฝั‚ะธั€ะธัˆโ€ ะณะฐ าณะฐั€ะฐะบะฐั‚ า›ะธะปะฐะดะธ.

๐Ÿ’Ÿะขะฐัˆา›ะธ ะบัžั€ะธะฝะธัˆ.
ะขะตั€ะธ, ัะพั‡ะปะฐั€ ะฒะฐ ั‚ะธั€ะฝะพา›ะปะฐั€ ะฑะธั€ะธะฝั‡ะธ ะฑัžะปะธะฑ ั€ะตะฐะบั†ะธัะณะฐ ะบะธั€ะธัˆะฐะดะธ. ะขะตั€ะธ า›ัƒั€ะธะนะดะธ, ะพา›ะฐั€ะธะฑ ะบะตั‚ะฐะดะธ, ัะพั‡ะปะฐั€ ะผัžั€ั‚ ะฑัžะปะฐะดะธ, ั‚ัƒัˆะฐะดะธ, ั‚ะธั€ะฝะพา›ะปะฐั€ ัะธะฝะฐะดะธ - ะฑัƒะปะฐั€ ั‚ะฐะฝะฐะดะฐ ะฐั‘ะปะปะธะบ ัะฝะตั€ะณะธััะธ ะนัžา›ะปะธะณะธะฝะธะฝะณ ะฑะตะปะณะธะปะฐั€ะธะดะธั€.

๐Ÿ’Ÿ ะŽะท ะ–ะพะทะธะฑะฐะดะพั€ะปะธะณะธะฝะธ  ะนัžา›ะพั‚ะฐะดะธ. ะะนั‚ะฐะนะปะธะบ, ะฑะธั€ า›ะธะท  ะฝะธาณะพัั‚ ัžะท ะธั€ะพะดะฐัะธะฝะธ ะฑะธั€ ะถะพะนะณะฐ ะนะธา“ะดะธ, ะดัƒัˆ า›ะฐะฑัƒะป า›ะธะปะดะธ, ัะพั‡ะธะฝะธ ั‚ะฐั€ะฐะดะธ, ัะฝะณ ัั…ัˆะธ ะปะธะฑะพัะธะฝะธ ะบะธะนะดะธ ะฒะฐ ั€ะตัั‚ะพั€ะฐะฝะณะฐ ะบะตั‚ะดะธ. ะ’ะฐ ัƒ ัั€ะดะฐ ัƒ ัั€ะบะฐะบะปะฐั€, ัƒะฝะธะฝะณ ะฑะฐั€ั‡ะฐ าณะฐั€ะฐะบะฐั‚ะปะฐั€ะธะณะฐ า›ะฐั€ะฐะผะฐะน, ัƒะฝะณะฐ ะผัƒั‚ะปะฐา›ะพ ััŠั‚ะธะฑะพั€ ะฑะตั€ะผะฐั‘ั‚ะณะฐะฝะธะฝะธ ะฟะฐะนา›ะฐะนะดะธ.ะ˜ั‡ะบะธ ะฐั‘ะป ะบัƒั‡ะธะฝะธะฝะณ ะตั‚ะธัˆะผะฐัะปะธะณะธ, ัˆัƒะฝะธะฝะณะดะตะบ, ัั€ะบะฐะบะปะฐั€ ััŠั‚ะธะฑะพั€ะธะฝะธะฝะณ ะตั‚ะธัˆะผะฐัะปะธะณะธ ะฑะธะปะฐะฝ าณะฐะผ ะฝะฐะผะพั‘ะฝ ะฑัžะปะธัˆะธ ะผัƒะผะบะธะฝ.


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๐Ÿ“ฃ DIQQAT! DIQQAT! ๐Ÿ“ข

๐Ÿ˜ชBolalikdagi travmalar bilan ishlash
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ะขะตั€ะฐะฟะธัะดะฐะฝ ััƒะฝะณ ะถัƒะดะฐัะผ ะตะฝะณะธะป ะฑัƒะปะธะฟ ะบะพะปะดะธะผ ะพั‚ะฐะผะฝะธ ะบะตั‡ะธั€ะณะฐะฝะธะผะณะฐ ะธั‡ะธะผะดะฐะฝ ัˆัƒะฝะฐะบะฐ ะตะฝะณะธะด ะฑัƒะปะดะธะผ
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ะฅะธั‡ ะฑัƒะฝะฐะบะฐ ั…ะธั ะบะธะปะผะฐะณะฐะฝะดะธะผ
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ะ˜ะฝัˆะฐ ะะปะปะพั… ัะฝะฐ ั‚ะตั€ะฐะฟะธั ะพะปะฐะผะฐะฝ,ั…ะฐั„ั‚ะฐะฝะธ ะพั…ะธั€ะธะณะฐ ะดะธะฑ ะฝะธัั‚ ะบะธะฑ ะบัƒะนะดะธะผ
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ะจัƒะฝะฐะบะฐ ั‚ะตะท ั‚ะตะท ะพะณั€ะธะบะปะฐั€ะธะผ ะฑะธะปะฐะฝ ะธัˆะปะฐะฑ ั‚ะตะทั€ะพ ะตะฝะณะธะป ะฑัƒะปะธะฑ ะพะณั€ะธะบะปะฐั€ะธะผะดะฐะฝ ั…ะฐะปะพั ะฑัƒะปะณะธะผ ะบะตะฒะพั‚ะดะธ
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๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†

Tanaga yo'naltirilgan terapiyadan natija ๐Ÿค—
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๐Ÿ…ฐ๐Ÿ’—๐Ÿ’—๐Ÿ…ฐ๐Ÿ’—๐Ÿ’—๐Ÿ’—

๐Ÿ…ฐ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—

Shanba tongingiz muborak bo'lsin ๐Ÿ’“


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๐Ÿฅฐ3
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๐ŸŒŸIchki Bolani Davolash โ€“ O'zingizga Mehribonlik Sari Qadam๐ŸŒŸ

๐Ÿ’ฅBaโ€™zan hayotimizda bizni ortga tortadigan, tushunarsiz ogโ€˜riqni his qilamiz. Aqlimiz bilan hech qanday jiddiy narsa sodir boโ€˜lmaganini bilamiz, ammo yurak bir joyda siqilib qoladi. Bu ogโ€˜riq bizning ichki bolaligimizga โ€“ bir paytlar jarohat olgan, tushunarsiz hissiyotlar ichida qolgan qismimizga tegishli boโ€˜lishi mumkin.

๐Ÿ’ฅBaโ€™zi vaziyatlar bizni oโ€˜tmishga, bolalikdagi ogโ€˜riqli xotiralarga qaytaradi. Goโ€˜yoki kimdir qalbimizdagi eski yaralarni tirnayotgandek tuyuladi. Ichki bolani davolash โ€“ bu oโ€˜sha jarohatlarni tuzatish, oโ€˜tmish yukidan ozod boโ€˜lish va hayotimizni yangi ranglar bilan toโ€˜ldirish yoโ€˜lidir.

๐Ÿ’”Ichki Bolani Davolash Usullari๐Ÿ‘‡

โžก๏ธ1. Ichki Bolangizni Tan Olish va Qabul Qilish

โžก๏ธ2. Ichki Bola Bilan Muloqot Qilish

โžก๏ธ3.Ota-Onalar Ro'lini Qayta Ko'rib  Chiqish

โžก๏ธ4. Hozirgi Hayotda Oโ€˜zingizga Gโ€˜amxoโ€˜rlik Qilish

โžก๏ธ5. Oโ€˜tmishdagi Tajribalarni Qayta Talqin Qilish

โžก๏ธ6. Professional Yordam Olish

๐ŸŒŸXulosa๐ŸŒŸ

๐Ÿ’”Ichki bolani davolash sabr va doimiy ish talab qiladi. Oโ€˜z-oโ€˜zingizga mehribon boโ€˜ling, oโ€˜tmishingizni tushunib, unga boshqacha nazar bilan qarashga harakat qiling. Shu yoโ€˜l bilan ichki tinchlik va ruhiy sogโ€˜likka erishish mumkin.

โžก๏ธAgar siz ham shunday holatlarni oโ€˜zingizda sezgan boโ€˜lsangiz va oโ€˜tmish yukidan ozod boโ€˜lishni istasangiz, konsultatsiyaga yozilishingiz mumkin!

๐ŸŒŸSiz yangi hayotga birinchi qadam qoโ€˜yishga tayyormisiz?๐ŸŒŸ


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๐Ÿ‘1
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Kuningiz qanday o'tmoqda?
Ayni damda nimalar bilan mashg'ulsiz?


๐ŸŒน Rasmiy kanalimiz ๐ŸŒน
๐ŸŒธ Psixolog bilan bog'lanish ๐ŸŒธ
๐ŸŒบ Savol-javob guruhi ๐ŸŒบ
๐Ÿ’ Ommaviy guruhimiz ๐Ÿ’
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๐Ÿ‘3
732 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน


๐ŸŒน Rasmiy kanalimiz ๐ŸŒน
๐ŸŒธ Psixolog bilan bog'lanish ๐ŸŒธ
๐ŸŒบ Savol-javob guruhi ๐ŸŒบ
๐Ÿ’ Ommaviy guruhimiz ๐Ÿ’
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666 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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Sinovlar muhim emas!
Muhimi yoningda kim turishi...

Sizning yoningizda har qanday kuningizda ham yelkadosh bo'ladiganingiz bormi?


๐ŸŒน Rasmiy kanalimiz ๐ŸŒน
๐ŸŒธ Psixolog bilan bog'lanish ๐ŸŒธ
๐ŸŒบ Savol-javob guruhi ๐ŸŒบ
๐Ÿ’ Ommaviy guruhimiz ๐Ÿ’
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590 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
Bormi shunday insoningiz? โœจโœจโœจ
Anonymous Poll
31%
Ha albatta bu turmush o'rtog'im
6%
Yo'q men yolg'izman
20%
Bor Ular Ota-Onam
42%
Men faqat Yaratganga suyanaman
64 voters542 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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Bugungi kunni ham o'tkazdik Alhamdulillah โœจ

Sizning kuningiz qanday o'tdi?

Xohlasangiz savol-javob guruhimizda biroz suhbatlashamiz ๐Ÿ˜‰
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๐Ÿฅฐ3
523 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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Tez o'rganish siri


๐ŸŒน Rasmiy kanalimiz ๐ŸŒน
๐ŸŒธ Psixolog bilan bog'lanish ๐ŸŒธ
๐ŸŒบ Savol-javob guruhi ๐ŸŒบ
๐Ÿ’ Ommaviy guruhimiz ๐Ÿ’
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๐Ÿฅฐ1
498 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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โœจ Qanchalik urunmang Alloh yozgani doimo siz uchun eng xayrlisi boสปlaveradi.


๐ŸŒน Rasmiy kanalimiz ๐ŸŒน
๐ŸŒธ Psixolog bilan bog'lanish ๐ŸŒธ
๐ŸŒบ Savol-javob guruhi ๐ŸŒบ
๐Ÿ’ Ommaviy guruhimiz ๐Ÿ’
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๐Ÿ‘1
497 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
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Balki...yaxshi yashayotgandirsiz?!


๐ŸŒน Rasmiy kanalimiz ๐ŸŒน
๐ŸŒธ Psixolog bilan bog'lanish ๐ŸŒธ
๐ŸŒบ Savol-javob guruhi ๐ŸŒบ
๐Ÿ’ Ommaviy guruhimiz ๐Ÿ’
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๐Ÿ‘1
519 views๊งอœ Muqaddam อœ๊ง‚, 
๐—ฃ๐—ฆ๐—œ๐—ซ๐—ข๐—Ÿ๐—ข๐—š ๐—ฆ๐—”๐—œ๐——๐—” ๐—œ๐—ž๐—ฅ๐—ข๐— ๐—ข๐—ฉ๐—ก๐—”
Hayotingizdan mamnunmisiz?
Anonymous Poll
79%
Albatta
20%
Unchalik emas
1%
Yo'q
76 voters473 views๊งอœ Muqaddam อœ๊ง‚,