Did You Know?
The research found that bedtime procrastination's main causes are low-self control and increased stress.
According to researchers, three key factors differentiate between bedtime procrastination and staying up late:
1-The individual experiencing bedtime procrastination must decrease their overall sleep time every night.
2-There must be no reason for them to stay up late (such as location or sickness).
3-The individual must be aware that sleep loss impacts them negatively, but they do not care to change their routine.
People with higher cell phone addiction report more signs of bedtime procrastination.
@OreosSpace
The research found that bedtime procrastination's main causes are low-self control and increased stress.
According to researchers, three key factors differentiate between bedtime procrastination and staying up late:
1-The individual experiencing bedtime procrastination must decrease their overall sleep time every night.
2-There must be no reason for them to stay up late (such as location or sickness).
3-The individual must be aware that sleep loss impacts them negatively, but they do not care to change their routine.
People with higher cell phone addiction report more signs of bedtime procrastination.
@OreosSpace
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"We loved with a love that was more than love." π
-Edgar Allen Poe
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-Edgar Allen Poe
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@OreoSpace (#quote)
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The Time Machine (H. G. Wells).pdf
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The Time Machine by H. G. Wells
π Source: en.wikisource.org
π· CC BY-SA 3.0
βΉοΈ One of the best all time classic sci-fi book ever. This book is available in public domain. That means itβs copywrite free!
π Source: en.wikisource.org
π· CC BY-SA 3.0
βΉοΈ One of the best all time classic sci-fi book ever. This book is available in public domain. That means itβs copywrite free!
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Are you codependent ?
Codependency is unhealthy reliance on another person for emotional or psychological support that is not reciprocated. It can be toxic as it can often lead to imbalanced and abusive relationships.
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Join @OreosSpace
Codependency is unhealthy reliance on another person for emotional or psychological support that is not reciprocated. It can be toxic as it can often lead to imbalanced and abusive relationships.
βββββββββββββββ
Join @OreosSpace
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