Growth happens in stages, not all at once. Remember that.

Let yourself be proud of what makes you hapPy.

3. Halo effect: One good trait makes us assume everything else is good too.
When we like one thing about a person (like their looks or confidence), we automatically assume they're smart, kind, or trustworthy, even without proof.
Ask yourself: "Am I judging everything based on just one good impression?"

Let yourself be proud of what makes you happy.

THINGS YOU PROBABLY WON'T REGRET
Studying more. Reading more books. Drinking more water. Making new friends. Being more honest. Following your passion. Going to bed early. Meditating more. Quitting a job you absolutely hate. Being kind to a stranger. Taking a break when you need one. Listening to your heart. Looking after your body. Crying when you need to. Putting your- self first. Leaving your comfort zone when you need to. Hugging someone you love. Going on more adventures. Accepting your imperfections. Telling your loved ones how much you care about them. Understanding your emo- tions. Going to therapy. Taking care of your mental health. Trusting your intuition. Letting go of toxic people. Finding your purpose. Loving yourself more.

The person you are becoming is more important than the person you have been

Take a moment to look back and realise just how far you've come You`ve made your younger self proud

Make someone smile every day. but never forget that you are someone too