Sometimes we’re not tired because of what we do —
we’re tired because of how tightly we hold ourselves while doing it.
You don’t need to reach enlightenment to breathe deeply again.
You can rest as you are.
#Stillness #Awareness #HealingFromWithin
we’re tired because of how tightly we hold ourselves while doing it.
You don’t need to reach enlightenment to breathe deeply again.
You can rest as you are.
#Stillness #Awareness #HealingFromWithin