🔊 @NotesOnRefuge • Live Collaborative Notes On Refuge • Intuitive Public Radio • IPR •••
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Welcome to Notes On Refuge, centering survivors of severe environmental conditions & extreme adversity.

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Forwarded from eXtinction Rebellion
Our Principles and Values

Anyone who follows these core principles and values can take action in the name of Extinction Rebellion.

A world where we build thriving connections within our society and environment, bringing hope and enabling us to decide the direction of our lives and futures. An inclusive world, where we work consciously to ensure fair processes of collective decision-making, where creativity is prioritised, and where our diversity of gifts are recognised, celebrated and flourish.

To spark and sustain a spirit of creative rebellion, which will enable much needed changes in our political, economic and social landscape. We endeavour to mobilise and train organisers to skillfully open up space, so that communities can develop the tools they need to address the deeply rooted problems of the United States. We work to transform our society into one that is compassionate, inclusive, sustainable, equitable and connected.

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A community knows it can trust prominent members of that community if the community reliably receives and responds to urgent messages from its most marginalized members.

If a community's most marginalized members are ignored or thought not to be part of that community, that community has not earned the trust of its members -- it is eating some of them alive in order to feed others.

It would be hard to trust any community that continued to do this.

A compounding factor is uniquitous environmental neurotoxins, interrupting all living organisms' ability to engage executive function.
When you dig into the research and talk to people who are most affected, you may (as we did) find the results stark and alarming.

Our community response is successful, however. Emergency mode is a positive, health restoring state.

There is no need for threat alarm; caring action alarm is needed immediately.

When we listen, care, and work together, we find out all the many ways we are already okay.

While we still have terrible problems, we want to get better at working together, listening, and caring.

This is the basis on which we're succeeding.
We have developed a robust medicinal kitchen to help people get off sugar and stabilize their preferred way of eating for complete physical health.

It's the only way I can stay away from sugar, for this reason:

If I am malnourished, some of my microbes say they want to live even if I'm going to die.

So if I cannot get other food reliably enough... they make my body eat sugar without my consent.

When we are fed well and cared for in community, we don't need refined sugars at all.

We get the sugars we need already -- without this refined thing that unbalances everything.

Similar dynamics apply to other food components that people find themselves eating uncontrollably.

When people have different conditions at hand, it can be a different conversation -- and everybody thinks that they can get away with having a little bit.

But each time we discuss more extensively, we find out that we cannot even have a little bit.

As it turns out over and over, we've been deluding ourselves because we're trying to solve the problem while isolated -- rather than being in direct support of one another as we would be if we weren't separated by so much out-of-balance capitalist stuff.

This base medicinal kitchen prototype has common, accessible, modular adjustments for people's different bodies, different experiences, and different needs.

We bring it to different physical kitchens in welcoming locations, and adapt it to the needs of the people there.

Making menu plans and figuring out how to travel with it; it needs to be a functional medicinal kitchen while on the road.

In the meantime, it is very functional in any individual location.

If someone is part of community efforts to make sure all of us are fed well, their body does not deviate towards refined components that cause microbial commensal overgrowth / imbalance.

This problem has been framed as addiction or personal weakness, which is bullshit.

People need to be fed in safe communities. Period.