🎃 10 AMAZING BENEFITS OF PUMPKIN SEEDS 🌟

1. Alkaline Forming: The only seed that helps maintain a healthy pH balance.
2. Cholesterol Reduction: Can lower LDL cholesterol levels.
3. Parasite Control: Used traditionally to eliminate parasites.
4. High in Protein: 100g of seeds provides 30g of protein.
5. Anti-Inflammatory: Helps reduce inflammation, beneficial for arthritis.
6. Kidney Health: May prevent the formation of kidney stones.
7. Prostate Support: Supports prostate health.
8. Better Sleep: Promotes restful and rejuvenating sleep.
9. Mineral-Rich: Packed with essential minerals.
10. Zinc Boost: High in zinc, crucial for immune function.

Add these nutrient-packed seeds to your diet and enjoy their numerous health benefits! 🌿💪

Join: https://t.me/HealthIsWealthOfficial

Brilliant 😂

Dr. Benjamin Bikman: "People with higher levels of cholesterol tend to live longer."

"One reason for this is... the significantly higher risk of Alzheimer's disease that comes with lowering cholesterol levels."

"We need cholesterol for so many important processes, which is why every cell makes it."

"Don't be afraid of cholesterol."

Earlier Epstein Island-like... many in every country... Pedophiles everywhere.

Pedo Colors! 🟨🟦

Including their flag! Ukraine 🇺🇦


Watch for these colors ALL OVER and in or on everything!


It is never a mistake!


It is a pedo world 🌎

Those that are not pedos,

Just live in it.

Or worse, the innocent are their victims while living in it.



https://t.me/NEWSFORCE 🌎

Cop 👮‍♀️ Talk!


Latest Episode! 📺


https://www.youtube.com/live/GF_aNCZo0i8?si=5WfPNL3kRtOqWWOK



https://t.me/NEWSFORCE 🌎

August 10, 2025


https://youtu.be/GzGy1o2-vfo?si=YtieNgLvdG57HZ0N



https://t.me/NEWSFORCE 🌎

NHS DEATH CULT
HAVE YOU FORGOTTEN WHAT THEY ARE DOING WERE ARE ALL THE FREEDOM FIGHTERS
GET IN THEIR FACES

5G WILL KILL THOSE CHILDREN INJECTED WITH NANOTECHNOLOGY
FLUMIST
C19 INJECTIONS
EVERY JAB IS CONTAMINATED

Info@saveusnow.org.uk

https://t.me/MAGNETEERS

TTA Fam! ⚖️ 📜 🖊


Boilingbrook Illinois -


Park District!


It is all about education of our rights & everyone involved went home with a new understanding of our basic rights in this country.



https://youtu.be/HqFIadxyKZk?si=b1_7rPOfL46Q9u2U



https://t.me/NEWSFORCE 🌎

The CRAZIEST 1ST amendment audit in history!


Karen gets knocked out after attacking a 1st amendment auditor.

That is nothing compared to what happens next!

You don't want to miss this one!


Sample video above! 📺


https://youtu.be/kwFGMusiTr0?si=CIgFBZLdVDLAOLyR



https://t.me/NEWSFORCE 🌎

Good Saturday Morning 🌄 Warriors!


Never limit yourself to just 1 frame!


Enjoy 😉 your day!



https://t.me/NEWSFORCE 🌎

NF 🌎


Weather 🌨 🌪 Forcast!


&


Future 🧐 Cast!


3-6-26


https://youtu.be/MhS7wLrWalU?si=2owR-A2AfoPfNPDy



https://t.me/NEWSFORCE 🌎

DUMBS Update! 💥 🕳


Cuba! 🇨🇺

Just south west of Guantanamo bay! 

10 km SLAMMER ⚡️ JAMMER! 💥


We also had TWINSIES 🕳 🕳 that went off! 💥


Pretty incredible action 🎬 we are seeing folks! 🧐


Our military 🪖 is not playing around! 🫡 


3-7-26


https://rumble.com/v76rwvs-dumbs-update-cuba-gitmo-area10-km-slammer-jammer-3-7-26.html



https://t.me/NEWSFORCE 🌎

Seven tornadoes were reported across northeast Oklahoma as powerful storms caused major damage and deadly impacts near Beggs.

Two people were killed near Beggs Oklahoma when their manufactured home was completely destroyed by a tornado with only blocks and a concrete porch seen remaining. The same tornado damaged part of Beggs School Buildings. Earlier power flashes as strong winds and possible tornado moved into Tulsa. Drone captured a weak tornado moving through Depew Oklahoma. That same storm eventually moved into Tulsa dropping another tornado that heavily damaged Tulsa Tech and the adjoining neighborhood.

@police_frequency

Our hearts are with every family and every community affected by the Tornado in Michigan and Oklahoma.🙏🏻

Deadly tornadoes hit parts of the U.S.
Severe storms and tornadoes across the Midwest and Plains have killed at least 6 people.
States like Michigan and Oklahoma suffered major damage with destroyed homes and widespread power outages.

Aerial footage shows significant tornado damage near Union Lake in Branch County, Michigan. The Branch County Sheriff’s Office said there have been four fatalities and twelve reported injuries.

@police_frequency

JUST IN - Ian Huntley, convicted murderer of 10yr old Holly Wells and Jessica Chapman, dies after being assaulted in prison.

@disclosetv

https://youtu.be/hqRyWjNflG0?si=BR8o6EU9Fqay1oOs



https://t.me/NEWSFORCE 🌎