Today we got together at Annette’s place. It was so satisfying to bring some clarity back to this garden 🪴
The kids loved learning from Annette about what each plant is good for and how to use it. Annette is expert in plant knowledge.
Her family supplies the seeds that comes from Fothergills and RSL Heritage seeds. We tasted her mandarins and mulberries, they are so much sweeter than any others I’ve had.
She has 5 different species of bananas growing, a lemonade tree, all kinds of fruit trees and herbs I’ve never heard of before.
Annette has given us some banana logs and seeds that we will use for the kids workshop at the festival. We can’t wait to get the kids planting and taking home their own lettuce and capsicum 🫑 plants or seedlings.
We will begin planting a community garden under the arch.
Thanks to Ella for organising this. Cheryl, Michael, Barry and the kids for the fun day and working with great gusto. We accomplished a lot in two hours but feeling more blessed.
T.me/MyselfReliance 🌻
The kids loved learning from Annette about what each plant is good for and how to use it. Annette is expert in plant knowledge.
Her family supplies the seeds that comes from Fothergills and RSL Heritage seeds. We tasted her mandarins and mulberries, they are so much sweeter than any others I’ve had.
She has 5 different species of bananas growing, a lemonade tree, all kinds of fruit trees and herbs I’ve never heard of before.
Annette has given us some banana logs and seeds that we will use for the kids workshop at the festival. We can’t wait to get the kids planting and taking home their own lettuce and capsicum 🫑 plants or seedlings.
We will begin planting a community garden under the arch.
Thanks to Ella for organising this. Cheryl, Michael, Barry and the kids for the fun day and working with great gusto. We accomplished a lot in two hours but feeling more blessed.
T.me/MyselfReliance 🌻
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Prepare for an exciting journey at the "Fermenting For Resilience" workshop! This is your chance to learn or expand essential skills for self-sufficiency in today's ever-changing world. We'll delve into sauerkraut, vegetable fermentation, and crafting probiotic drinks to improve your family's health. You'll unlock the secrets to making nutrient-packed preserved foods, reducing your reliance on others. You will also, discover the incredible health benefits of fermentation for enhanced immunity and energy and most importantly leave the session with the confidence to ferment at home. Embrace the My Self Reliance Festival and become a steadfast guardian of your family's food security!
Get your One, Two or Three Day pass (camping included free)Click here for more details and full schedule of events https://events.humanitix.com/my-self-reliance-festival Early Bird Tickets ends soon 🌻 T.me/MySelfreliance 🌻
Get your One, Two or Three Day pass (camping included free)Click here for more details and full schedule of events https://events.humanitix.com/my-self-reliance-festival Early Bird Tickets ends soon 🌻 T.me/MySelfreliance 🌻
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Forwarded from Working Man Memes (Howdy)
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Who loves to yoga? Who knows that a yoga practise can help you lose weight, increase flexibility, and improve balance, also help you reduce stress, feel happier, and sleep better but haven't yet introduced it into your schedule?
Maybe you need the right instructor to give you the incentive to start and keep going.
Meet Hayley from https://www.instagram.com/pearlbeach_yoga/ Pearl Beach Yoga.
This divine lady will take us through an early morning yoga session at the Festival that will invigorate your mind , body and spirit. Allow her energy to envelope you and achieve your zen state to power you into the day. Free with your ticket.
Click here for the full schedule and to get your ticket to the Festival. Registration closes 18th October. https://events.humanitix.com/my-self-reliance-festival 🌻
T.me/MySelfreliance
T.me/MySelfRelianceChatGroup 🌻
Maybe you need the right instructor to give you the incentive to start and keep going.
Meet Hayley from https://www.instagram.com/pearlbeach_yoga/ Pearl Beach Yoga.
This divine lady will take us through an early morning yoga session at the Festival that will invigorate your mind , body and spirit. Allow her energy to envelope you and achieve your zen state to power you into the day. Free with your ticket.
Click here for the full schedule and to get your ticket to the Festival. Registration closes 18th October. https://events.humanitix.com/my-self-reliance-festival 🌻
T.me/MySelfreliance
T.me/MySelfRelianceChatGroup 🌻
After the long weekend, it's a celebration of community as CoVision and MySelf Reliance come together.
If you haven't heard of Serene Teffaha, she has been instrumental in helping the flood victims in Lismore get much needed aid and humidifiers as well as setting up preppers community in Victoria and surrounds.
This is a celebration of the meeting of the like-minds. Be inspired, uplifted and connected this Tuesday at Community Cooinda Connection. 🌻
Join us Tuesday 3rd Oct 8pm aest 5pm WA time. Note new daylight savings time
Join Zoom Meeting It's FREE!
https://zoom.us/j/4921766142
Meeting ID: 492 176 6142 ❤️
T.me/Myselfreliance
T.me/MyselfRelianceChatGroup 🌻
If you haven't heard of Serene Teffaha, she has been instrumental in helping the flood victims in Lismore get much needed aid and humidifiers as well as setting up preppers community in Victoria and surrounds.
This is a celebration of the meeting of the like-minds. Be inspired, uplifted and connected this Tuesday at Community Cooinda Connection. 🌻
Join us Tuesday 3rd Oct 8pm aest 5pm WA time. Note new daylight savings time
Join Zoom Meeting It's FREE!
https://zoom.us/j/4921766142
Meeting ID: 492 176 6142 ❤️
T.me/Myselfreliance
T.me/MyselfRelianceChatGroup 🌻
❤4
We are super excited to have Mrs Smiths Baked Goods at the Festival this year!! Her delicious cookies are not only moreish but good for you too! Check out her amazing range of goodies at https://instagram.com/mrssmiths_bakedgoods?igshid=MzRlODBiNWFlZA==
Then come and taste them for yourself at the My Self Reliance Festival. Get your tickets at https://events.humanitix.com/my-self-reliance-festival.
The next 20 people to purchase tickets to the festival will receive a $10 food voucher to use at any participating food outlet at the Festival. Winners will be announced once all 20 tickets are taken up.
T.me/MyselfReliance 🌻
T.me/MySelfRelianceChatGroup 🌻
Then come and taste them for yourself at the My Self Reliance Festival. Get your tickets at https://events.humanitix.com/my-self-reliance-festival.
The next 20 people to purchase tickets to the festival will receive a $10 food voucher to use at any participating food outlet at the Festival. Winners will be announced once all 20 tickets are taken up.
T.me/MyselfReliance 🌻
T.me/MySelfRelianceChatGroup 🌻
❤1
The 3 Pillars to Flow - Parents and Teens
Do you often find yourself overwhelmed with being a parent? Are you concerned about your child’s mental health? Are you concerned about their lack of motivation and application towards their education and future career?
If you answered yes any of those questions, this seminar will show you a simple path to you or your teenager being In Flow.
Presented by John George, the founder of InFlow Education. John is the author of the books The 5 Keys to Inner Peace and Teenage Zen and has been coaching teenagers and adults, the science for being in flow, for the past 12 years. Watch: https://youtu.be/9dM-ktwFZKA?si=u_-1LlHtlnU_868z
In the 45 minutes, John will give an overview and some practical tips cover the 3 Pillars of Flow - Peace, Purpose and Performance. Join us at My Self Reliance Festival. Click here for the full schedule https://events.humanitix.com/my-self-reliance-festival T.me/MyselfReliance 😃🌻
Do you often find yourself overwhelmed with being a parent? Are you concerned about your child’s mental health? Are you concerned about their lack of motivation and application towards their education and future career?
If you answered yes any of those questions, this seminar will show you a simple path to you or your teenager being In Flow.
Presented by John George, the founder of InFlow Education. John is the author of the books The 5 Keys to Inner Peace and Teenage Zen and has been coaching teenagers and adults, the science for being in flow, for the past 12 years. Watch: https://youtu.be/9dM-ktwFZKA?si=u_-1LlHtlnU_868z
In the 45 minutes, John will give an overview and some practical tips cover the 3 Pillars of Flow - Peace, Purpose and Performance. Join us at My Self Reliance Festival. Click here for the full schedule https://events.humanitix.com/my-self-reliance-festival T.me/MyselfReliance 😃🌻
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If you have the time you would save yourself a bunch of money DIY and make it suit your needs. Of course having the space and tools plus a bit of know how is also important elements 🌻
T.me/MyselfReliance 🌻
T.me/MyselfRelianceChatGroup 🌻
T.me/MyselfReliance 🌻
T.me/MyselfRelianceChatGroup 🌻
Telegram
My Self Reliance Australia Channel
Self Reliance is the prerequisite to the complete freedom to act. Imagine a life where you have the knowledge, skills and power to be completely free of the system. Join this community and build your connections and confidence. 🌻
Forwarded from Working Man Memes (1515)
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Forwarded from Chris
THUNDERBOLT POSE - yoga pose after meals to boost Digestion
How to do it ?
🔸Start in a high kneeling position with your feet and legs together (or as close as they comfortably can be)
🔸Then sit back on your heels.
🔸Keep your heels and toes pointing straight back, in the same direction as each other (not rolling out or in)
🔸Sit tall, aligning the back of your skull with the back of your tailbone
🔸Rest your hands on your thighs with your palms facing up or down
🔸Breathe normally and fix the attention on the flow of air passing in and out of the nostrils.
NOTE
🔹If you have knee discomfort, you may also find it helpful to place a rolled up blanket or towel behind your knees.
🔹It should not be practised for prolonged time > 15mins. It should not be practised until the ankles and knees are sufficiently flexible.
🔹 Avoid in pregnancy, knee Arthritis, injury of legs.
https://www.youtube.com/watch?v=3ILEYJOtHgM
🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐
How to do it ?
🔸Start in a high kneeling position with your feet and legs together (or as close as they comfortably can be)
🔸Then sit back on your heels.
🔸Keep your heels and toes pointing straight back, in the same direction as each other (not rolling out or in)
🔸Sit tall, aligning the back of your skull with the back of your tailbone
🔸Rest your hands on your thighs with your palms facing up or down
🔸Breathe normally and fix the attention on the flow of air passing in and out of the nostrils.
NOTE
🔹If you have knee discomfort, you may also find it helpful to place a rolled up blanket or towel behind your knees.
🔹It should not be practised for prolonged time > 15mins. It should not be practised until the ankles and knees are sufficiently flexible.
🔹 Avoid in pregnancy, knee Arthritis, injury of legs.
https://www.youtube.com/watch?v=3ILEYJOtHgM
🔆HEALTH is WEALTH🔆
🫐🥕 @healthpills 🍍🍒
🍎@thehealthiswealth🍐
❤1
Forwarded from My Self Reliance Australia Channel (Kelli Wilkins)
After the long weekend, it's a celebration of community as CoVision and MySelf Reliance come together.
If you haven't heard of Serene Teffaha, she has been instrumental in helping the flood victims in Lismore get much needed aid and humidifiers as well as setting up preppers community in Victoria and surrounds.
This is a celebration of the meeting of the like-minds. Be inspired, uplifted and connected this Tuesday at Community Cooinda Connection. 🌻
Join us Tuesday 3rd Oct 8pm aest 5pm WA time. Note new daylight savings time
Join Zoom Meeting It's FREE!
https://zoom.us/j/4921766142
Meeting ID: 492 176 6142 ❤️
T.me/Myselfreliance
T.me/MyselfRelianceChatGroup 🌻
If you haven't heard of Serene Teffaha, she has been instrumental in helping the flood victims in Lismore get much needed aid and humidifiers as well as setting up preppers community in Victoria and surrounds.
This is a celebration of the meeting of the like-minds. Be inspired, uplifted and connected this Tuesday at Community Cooinda Connection. 🌻
Join us Tuesday 3rd Oct 8pm aest 5pm WA time. Note new daylight savings time
Join Zoom Meeting It's FREE!
https://zoom.us/j/4921766142
Meeting ID: 492 176 6142 ❤️
T.me/Myselfreliance
T.me/MyselfRelianceChatGroup 🌻
❤2