Regular exercise – muntazam mashq

Keep fit – sog‘lom / baquvvat bo‘lib qolmoq

Stay in shape – formani saqlamoq

Physical activity – jismoniy faollik

Healthy lifestyle – sog‘lom turmush tarzi

Work out at the gym – sport zalda mashq qilmoq

Build muscle – mushak orttirmoq

Lose weight – vazn tashlamoq

Burn calories – kaloriya yoqmoq

Improve stamina – chidamlilikni oshirmoq

Increase flexibility – egiluvchanlikni oshirmoq

Team sports – jamoaviy sport turlari

Individual sports – individual sport turlari

Competitive sport – musobaqaviy sport

Take part in a tournament – turnirda qatnashmoq

Win a match – o‘yinda g‘alaba qozonmoq

Suffer an injury – jarohat olmoq

Warm up before exercise – mashqdan oldin qizib olish

Lead an active lifestyle – faol turmush tarziga ega bo‘lmoq

Have a positive effect on mental health – ruhiy salomatlikka ijobiy ta’sir ko‘rsatmoq

Hoziroq ishlab javobingizni izohda yozib qoldiring birgalikda tekshiramiz....

🌟 Hozirdan tayyorgarlikni boshlang. Mana bizni shu kursimizga qo'shilsangiz maximal tayyorlab beramiz.

Oktabr examda qutulasiz shu cefr muammosidan. Tezroq harakat qiling. Biz kafolat beramiz B2 olishingizga hamma skilldan oson usullarini o'rgatamiz👇

KURSGA RO’YXATDAN O’TISH
KURSGA RO’YXATDAN O’TISH

👆Qolib ketsangiz aniq afsuslanasiz. Biz eng katta onlayn o'quv markazimiz 25000 dan ortiq o'quvchilarni natijaga olib chiqdikmi sizni ham bemalol tayyorlab beramiz👆