#VOCABULARY #EXPLANATION

Incorporate short runs into my fitness routine - to include brief running sessions as a regular part of one's exercise or workout plan.

Strenuous - requiring a lot of effort, energy or physical exertion

Running spot - specific location where someone goes for a run

Cramped - not enough space

Treadmill - sport equipment for running

Under time and space constraints - a situation where someone has limitations or restrictions related to both time and physical space.

Make it to a gym - to physically go to a gym or fitness center

Running routine - a regular, planned schedule

Maintain fitness - to keep one's physical health and well-being at an acceptable or desired level.

Tool - method

Relieve stress - cut down the level of stress

A low point in life - refers to a period or situation in a person's life when they are facing significant challenges, difficulties, or emotional hardships.

De-stress and refocus - to engage in activities or practices that help alleviate stress and regain one's concentration or mental clarity.

🕊By @Khushnudbek_ielts
🕊@MultiLevelRecord

Silardayam shunaqami :)
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⚡Grammatikasini C1+ qilaman deganlar uchun kanalimizda ulashgan maxsus Grammar Lessons

✅Complex sentence hosil qilinishi

✅Advanced Grammar - Inversion

✅Inversion

✅All Inversion forms and their structure

✅Advanced Grammar - Inversion

✅Video Lesson for Band 8.0 Grammar

✅C1-C2 Level Grammar

✅C1 Level Grammar

✅Complex Structures (Result Clauses) (C1)

✅Complex Structures (1)

✅Complex Structures (2)

✅Result Complex Structures

✅Four General Categories of Grammar Structures in English

✅Five Complex Structures

✅Complex-Compound sentence

✅Complex Grammar for Contrast

✅Complex Grammar for Lesson Sheet

✅Result Complex Clauses

✅Complex Sentence - Purpose

✅Grammar - Complex Sentence (Contrast Clauses)

✅C1 Level grammar

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Assalomu alaykum, do'stlar!

21-Oktabr, Hudo hohlasa imtihonlar boshlanadi.

✅Shunday ekan, Multi-Level imtihonini 7 marta topshirgan, ikki marta Overall 74 natija qayd etgan Abror Rahmatullayev dan imtihon oldi tavsiyalari olishga nima deysiz?

📺Ertaga, Juma, soat 20:00 da, Jonli Efirda ko'rishamiz, azizlar!

🔥 Mavzu: Writing Task 2 / Exam Advice

🕊Manzil: @MultiLevelRecord

From one of the most active students 🔥

🦾 Main Bodies in Writing Task 2!

Main Body paragrafini effektiv tarzda develop qilish bo'yicha amaliy dars!

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✅ Speaking Part 1 Week

✅ What is your favourite day?

🟢While it is difficult one, it would probably be Friday. This day is the end of grueling workdays when I can chill out with my friends to refresh. I usually grab a soft drink with them hanging out.

➡️ grueling - mashaqqatli
➡️chill out - dam olish
➡️refresh - hordiq chiqarmoq
➡️grab a soft drink - salqin ichimlik olib ichmoq
➡️hang out - birga vaqt o'tkazmoq

✅ What is you least favourite day of the week?

🟢It is certainly Monday when I have to switch on work-oriented mind. It is so unpleasant to get back into weekly grind after a relaxing weekend.

➡️switch on - yoqmoq
➡️work-oriented mind - ishga moslashgan miya
➡️ weekly grind - bir haftalik ish (mashaqqat)

✅ Please, describe your daily routine?

🟢Well, I habitually get up at around 6 am in the morning, and then do a little light exercise. Having workout out for keep-fit, I wash my face, hands and brush my teeth. Next, I eat a large healthy breakfast that I dont usually prepare myself before commuting to work...

➡️habitually - odatda
➡️light exercise - yengil badan tarbiya
➡️ commute to work - ishga yo'l olmoq

✅ What do you usually do at weekends?

🟢I normally catch up on sleep in the morning, which is impossible during weekdays when I have to get up early. Moreover, I try to spend time outdoors where I can soak up the sunshine otherwise I am stuck in office work other days round.

➡️cat up on sleep - to'yib uxlab olmoq
➡️ soak up the sunshine - quyosh nurini shimib olmoq
➡️ be stuck - tiqilib qolmoq

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✅️Writing Task 2 Sample 16.06.2022

📹Video Quality: HD (maza qilinglar😊)

Some people believe that government should pay too much attention to sports and pay little attention to education and health.

Do you agree or disagree?

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👆Bu Full Essay yozish jarayoni, ya'ni bitta Lesson desayam bo'ladi.

✅24 Oktabr, Seshanba kuni, soat 8.00 dan, Noyabrda topshiruvchilar uchun OFFLINE kursimiz ham boshlanadi.

😁 Cambridge School da, qattiq rejimda dars qilamiz, Hudo hohlasa 🔥

🗺Manzil: Rishton tumani, Uch ariq qishlog'i

Murojaat uchun: @AbrorRahmatullayev

Ertaga Imtihonga kiradiganlar, Practice ni sekin to'xtatib, miyyaga sal dam bersanglar ham bo'ladi.

Juda o'qigingiz kelsa, Simon ni Idea Generation kitobini o'qib, g'oyalar olib turing.

😎Va bugun soat 20.00 da men tashkil qiladigan, EXAM ADVICE + Writing Task 2 jonli darsimga qatnashing :)

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✅Introductions + Paraphrasing

🍔08.04.2023 sanasida tushgan Task 2 Essay uchun Introduction ham bor.

📹 HD Quality (720p)

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📺Soat 20.00 dagi darsgacha mana shu mavzuni ko'rib turinglar 👆

🔥20.00 da esa, jonli efirda qanday qilib Writing Task 2 ni osonroq va tezroq yozishni o'rgataman :)