- Yes, I really enjoy outdoor activities. Being outside in nature is refreshing and helps me unwind from the stresses of daily life. I find that spending time outdoors boosts my mood and energy levels, making me feel more positive and rejuvenated.

- I try to engage in outdoor activities at least once or twice a week, usually on weekends when I have more free time. During the weekdays, if the weather is nice, I might go for a short evening walk or a quick bike ride around my neighborhood. Keeping a regular schedule for outdoor activities helps me maintain a healthy lifestyle and stay connected with nature.