Forwarded from A Diary Full of System's
Remaining motionless, visualize the body surrounded by spaceโ space
in all directions, spreading out to infinity. Now think of your feet;
visualize the surrounding space gradually seeping through the pores of the skin
into the feet, until the feet themselves become space. After a pause, visualize space gradually filling the calves. After another pause visualize space
gradually entering the thighs. Continue in this manner through hips, abdomen and stomach, hands, forearms, upper arms, shoulders, chest, back
of the neck, sides of the neck, throat, face, and brain until the entire body
has become space.
When your attention reaches the brain, release from the mind all regrets
about the past, all worries about the future. Rest in the infinite ocean of the
eternal Present. Be right here and right now
Feel free to
remain in the state of deep relaxation that comes after practice for as long
as you like. Avoid falling asleep. The deepest benefits, the rewiring of your
brain, come only with wakeful attention.
in all directions, spreading out to infinity. Now think of your feet;
visualize the surrounding space gradually seeping through the pores of the skin
into the feet, until the feet themselves become space. After a pause, visualize space gradually filling the calves. After another pause visualize space
gradually entering the thighs. Continue in this manner through hips, abdomen and stomach, hands, forearms, upper arms, shoulders, chest, back
of the neck, sides of the neck, throat, face, and brain until the entire body
has become space.
When your attention reaches the brain, release from the mind all regrets
about the past, all worries about the future. Rest in the infinite ocean of the
eternal Present. Be right here and right now
Feel free to
remain in the state of deep relaxation that comes after practice for as long
as you like. Avoid falling asleep. The deepest benefits, the rewiring of your
brain, come only with wakeful attention.
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Forwarded from A Diary Full of System's
YouTube
Why Intuition Is Superior To Logic (Source?)
Intuition is used by scientists to create breakthroughs
Source? It came to me in a vision
Source? It came to me in a vision
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The logic is divided into four primary functional blocks:
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The YouTube Content Repurposing Engine is an advanced automation system designed to monitor a specific YouTube channel for new uploads and automatically transform the video transcripts into a multi-platform content ecosystem. By leveraging AI (OpenAI and Anthropic), the workflow converts a single long-form video into SEO-optimized blog posts, viral Twitter threads, and professional LinkedIn updates.
The logic is divided into four primary functional blocks:
1.1 Video Discovery & Transcript Extraction: Monitors the channel and prepares the raw text.
1.2 AI Content Generation: Transforms the transcript into various formats using different LLMs.
1.3 Content Formatting & Optimization: Cleans and structures AI outputs for specific platform requirements.
1.4 Multi-Platform Publishing: Distributes the final content to WordPress, X (Twitter), and LinkedIn.
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