HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. that's why you pay them.
2. Keep only cheerful friends. The grouches pull you down. (keep this in mind if you are one of those grouches)
3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with HIM/HER.
6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. LIVE while you are alive.
7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them at every opportunity.
https://t.me/MkNotes/690
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. that's why you pay them.
2. Keep only cheerful friends. The grouches pull you down. (keep this in mind if you are one of those grouches)
3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with HIM/HER.
6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. LIVE while you are alive.
7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them at every opportunity.
https://t.me/MkNotes/690
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MkNotes
HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. that's why you pay them.
2. Keep only cheerful friends. The grouches pull you down. (keep this in mind if you are one of those…
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. that's why you pay them.
2. Keep only cheerful friends. The grouches pull you down. (keep this in mind if you are one of those…
MkNotes
Famous Politician https://t.me/MkNotes/683
Pink Floyd Mother about Donald Trump.mp4
18.4 MB
Mother do you think
they'll drop the bomb?
they'll like this song?
they'll try to break my balls?
Ooh, ah
Mother should I build the wall?
I run for president
https://t.me/MkNotes/691
they'll drop the bomb?
they'll like this song?
they'll try to break my balls?
Ooh, ah
Mother should I build the wall?
I run for president
https://t.me/MkNotes/691
MkNotes
https://t.me/MkNotes/692
A SAUDI PRINCE’S FAIRY TALE
The crown prince, Mohammed bin Salman, issues another incredible explanation for the death of Jamal Khashoggi.
The question now is not whether the Saudis’ latest explanation for Jamal Khashoggi’s death is credible, but whom do they think they’re fooling. In the autocratic world of Crown Prince Mohammed bin Salman, what common people think is irrelevant; what matters is whether throwing his hit men under the bus is enough to satisfy President Trump.
Among the many problems with this story is that nobody will seriously accept that a mild, 60-year-old journalist put up such a fight that he had to be killed, and it does not explain why one of the agents sent to Istanbul was carrying a bone saw, or why the Turks said they had evidence that Mr. Khashoggi was tortured and dismembered. Nor does it explain why it took the Saudis more than two weeks to acknowledge even that Mr. Khashoggi was dead.
Mr. Trump is deluded if he really believes the Saudi cover-up can end the matter. The president seemed to acknowledge a few days ago that the Khashoggi murder is “bad, bad stuff,” but he seems reluctant to understand that so is his (and his son-in-law Jared Kushner’s) buddy the crown prince.
https://www.nytimes.com/2018/10/20/opinion/saudi-arabia-jamal-khashoggi-prince-mohammed.html?action=click&module=Opinion&pgtype=Homepage
The crown prince, Mohammed bin Salman, issues another incredible explanation for the death of Jamal Khashoggi.
The question now is not whether the Saudis’ latest explanation for Jamal Khashoggi’s death is credible, but whom do they think they’re fooling. In the autocratic world of Crown Prince Mohammed bin Salman, what common people think is irrelevant; what matters is whether throwing his hit men under the bus is enough to satisfy President Trump.
Among the many problems with this story is that nobody will seriously accept that a mild, 60-year-old journalist put up such a fight that he had to be killed, and it does not explain why one of the agents sent to Istanbul was carrying a bone saw, or why the Turks said they had evidence that Mr. Khashoggi was tortured and dismembered. Nor does it explain why it took the Saudis more than two weeks to acknowledge even that Mr. Khashoggi was dead.
Mr. Trump is deluded if he really believes the Saudi cover-up can end the matter. The president seemed to acknowledge a few days ago that the Khashoggi murder is “bad, bad stuff,” but he seems reluctant to understand that so is his (and his son-in-law Jared Kushner’s) buddy the crown prince.
https://www.nytimes.com/2018/10/20/opinion/saudi-arabia-jamal-khashoggi-prince-mohammed.html?action=click&module=Opinion&pgtype=Homepage
Nytimes
A Saudi Prince’s Fairy Tale
The crown prince, Mohammed bin Salman, issues another incredible explanation for the death of Jamal Khashoggi.
MkNotes
A SAUDI PRINCE’S FAIRY TALE The crown prince, Mohammed bin Salman, issues another incredible explanation for the death of Jamal Khashoggi. The question now is not whether the Saudis’ latest explanation for Jamal Khashoggi’s death is credible, but whom do…
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Didn't she tell you so about MBS?
https://t.me/MkNotes/695
https://t.me/MkNotes/695
When it comes to living longer through exercise, is more better? - CNN
https://www-m.cnn.com/2018/10/22/health/longevity-exercise-jampolis/index.html
https://www-m.cnn.com/2018/10/22/health/longevity-exercise-jampolis/index.html
CNN
When it comes to living longer through exercise, is more better?
When it comes to light to moderate physical activity, those who engaged in the highest levels lived on average 5.5 years longer than their sedentary counterparts, according to a new paper.
How to talk to strangers |
https://ideas.ted.com/how-to-talk-to-strangers/?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=ideas-blog&utm_term=humanities
https://ideas.ted.com/how-to-talk-to-strangers/?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=ideas-blog&utm_term=humanities
ideas.ted.com
How to talk to strangers
Kio Stark has always talked to strangers, believing it provides new ways to fall in love with the world. She shares 5 ways to spark a meaningful interaction with someone you’ve never met befo…
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Michio Kaku, Marshmallow Test
- If somebody gives you, from up high, the meaning of life, it's too easy.
- It's self-discovery.
- We have to recreate it ourselves.
THE MEANING OF LIFE
IS
REDISCOVERY
https://t.me/MkNotes/702
- If somebody gives you, from up high, the meaning of life, it's too easy.
- It's self-discovery.
- We have to recreate it ourselves.
THE MEANING OF LIFE
IS
REDISCOVERY
https://t.me/MkNotes/702
👍2
Christiane Amanpour: Exploring Common Traditions in Judaism, Christianity and Islam - ABC News
https://abcnews.go.com/International/christiane-amanpour-exploring-common-traditions-judaism-christianity-islam/story?id=17924552
https://abcnews.go.com/International/christiane-amanpour-exploring-common-traditions-judaism-christianity-islam/story?id=17924552
ABC News
Amanpour: Retracing Bible's 'Story of a Family'
I spent this year exploring the history and the mystery behind some of the oldest stories ever told and traveling to places where Abraham and Moses, King David and Jesus are said to have walked. We tried to learn what these stories likely meant to the ancient…
Mohammed bin Salman Is the Next Saddam Hussein – Foreign Policy
https://foreignpolicy.com/2018/10/29/mohammed-bin-salman-is-the-next-saddam-hussein-mbs-iraq-iran-rumsfeld-reagan-gulf-war/
https://foreignpolicy.com/2018/10/29/mohammed-bin-salman-is-the-next-saddam-hussein-mbs-iraq-iran-rumsfeld-reagan-gulf-war/
Foreign Policy
Mohammed bin Salman Is the Next Saddam Hussein
In the 1980s, the United States embraced a brutal Middle Eastern tyrant simply because he opposed Iran. Washington should not repeat the same mistake today.
How can you uncover your best self? Start by judging other people |
https://ideas.ted.com/how-can-you-uncover-your-best-self-start-by-judging-other-people-really/
https://ideas.ted.com/how-can-you-uncover-your-best-self-start-by-judging-other-people-really/
ideas.ted.com
How can you uncover your best self? Start by judging other people — really
Uncovering your micro-motives — that collection of super-specialized things that make your particular heart sing — are key to finding fulfillment and success at work, say social scienti…