#Love #My #Dog #Cat #Stevens

Stop holding those farts in. Here are 7 unexpected health benefits of passing gas D.G. Sciortino on May 8th, 2017

If you’ve ever shamed yourself or have been shamed by someone else for passing wind, just tell them you’re being healthy. Regardless of why or how many times we fart, here are some reasons it is good for us.
1. Bloat Reduction
2. It Helps to Balance Your Diet
3. Reduce Abdominal Pain
4. Colon Health
5. Smelling Your Farts is Healthy
6. Determine Food Allergies
7. It’s Pleasurable

Farting feels fantastic. If that’s not a good enough reason to pass wind… I don’t know what is. Besides, trying to hold it in can make us cranky and no one needs another reason to be cranky. If you’re still ashamed of how much gas you pass, you can try the following:
•make sure you don’t have any conditions that require medical attention
•eat slowly
•avoid carbonated drinks and artificial sweeteners
•get more exercise
Otherwise, just get more comfortable with being a human being. After all, having a healthy digestive system is something to be thankful for.

http://shareably.net/health-benefits-farting/?utm_source=out&utm_medium=facebook&utm_campaign=health

#Smoking #vs #Farting

در شرایط کنونی کمال گرایان دیگران را ریز، جاهل و غیره ... فرض می کنند و غافل از درد درون خود ...
کمال گرایی یک بیماری است
Difficulties of Being a Perfectionist
Here are some hallmarks of a perfectionist belief system:
1. As a person you are not okay as you are.
2. No matter what you achieve, the feelings of satisfaction are temporary. There is always more to do, be, accomplish.
3. Things are either black or white- no vaguely defined area of in between or close enough. Things in your life are either right or wrong, good or bad success or failure
4. You believe that only by making everything perfect on the outside will you feel peace and serenity on the inside.
5. If you continually achieve, acquire and look good doing it, you will be successful and happy.
6. When things go wrong or you do not achieve at a certain level, you have failed.
7. Effort and intention are not enough. Results must be productive and successful. Focus is on product, not process.
8. You are extremely competitive about almost everything.
9. You feel secretly judgmental of people who fall short of perfection.
10. You imagine others admire and value you only for your high level of achievement and production.
https://t.me/MkNotes/258

https://www.psychologytoday.com/blog/inside-out/201311/4-difficulties-being-perfectionist

I started a joke which started the whole world crying
But I didn't see that the joke was on me oh no
I started to cry which started the whole world laughing
Oh If I'd only seen that the joke was on me

https://t.me/MkNotes/266

Have a Good Day

Have a Drink on Me!

#Let #Go

Things are looking worse than I thought.
That's what I wrote When Donald Trump defended his leaked sexual assault conversation as “locker room talk” last year.

The Greatest Democracy in the World Backfarts!
One may argue that the illusion of the US being “The Greatest Democracy in the World” is just a pretty front for the World Powers led by the US to go on with their nasty “Locker Room” business where being obnoxiously rude, immoral and of course “logically diplomatic” are the keywords.

Watching the US presidential campaign and its allies in the Middle East makes swallowing the shit and living in Iran tolerable; the kind of shit served by “The Greatest Democracy in the World” and its Western Allies. Although Iranians had a fair share of blood and death for eight years, they are now lucky that the shit they are eating is not mixed with the blood and lives of their dearest as it is still sadly true for many of their neighbors in the Middle East region.

Do people in the Western World realize that most of the ancient civilizations followed by great histories and cultures were formed here. Take a close look at the map and do some googling for goodness sake. The resumes of these people don’t match the savagery and the atrocity they are facing.

Let us remember, despite the biggest anti-war protests (show) in the history of the US and the UK preceding the invasion of Iraq, George Bush and Tony Blair were easily voted back into office by their people following the invasion. I suppose, people were just partying (not protesting) in the streets and when it came to “national” and therefore “personal interests” had to vote them back in. Consequently, the shit Iranian people are(were) eating gets more and more and the blood and the death of the very innocent people in the Middle East get worse and worse . Those who are for “The Greatest Democracy in the world”, justifying the shit, blood and death for others, should bear up and inhale the backfart (backfire). It’s just the “Locker Room” gas and let’s hope that it won’t be followed by diarrhea and the shit won’t fly.

https://t.me/MkNotes/274

If Trump Wants a Fight in the Middle East, Iran Will Give Him One
Afshon Ostovar

The goal is to pressure Iran with increased regional isolation and the threat of sanctions and, more assertively, confront Iranian-backed groups in Syria and Yemen, thus compelling the Islamic Republic to draw back or abandon its regional footprint. There’s just one small problem: Iran is unlikely to back down.
Foreign clients enable Iran to keep its adversaries at arm’s length, but they put Iran at risk of escalation with its regional adversaries and the United States. The conflict has so far remained beyond Iran’s borders, but the risk of miscalculation always lurks in the background.

Should the United States intervene more heavily against Assad in Syria or the Houthis in Yemen, those groups might be given the green light from Tehran to renew such attacks. That’s one way the conflict could spiral out of control. Iran doesn’t want a fight with the United States — the IRGC can contend with adversaries by proxy, but it would have much less success in a direct war with the U.S. military — but if the situation spirals out of control in Iraq, a military escalation might be the result.

The ability to influence events outside its borders through proxy groups is both the central factor of Iran’s alienation and its most vital strategic asset. Solving that paradox would require a shift in the Islamic Republic’s overarching political and ideological agenda. But so long as anti-Americanism remains the prevailing tenet of the Iranian regime’s aspirations, and so long as those aspirations are promoted through foreign military adventures, Iranians will not know the peace and stability they so richly deserve.

Afshon Ostovar is a Senior Analyst at the Center for Strategic Studies at CNA, and has joined the Naval Postgraduate School as an Assistant Professor of National Security Affairs. He lives in the Washington, DC area. Books: Vanguard of the Imam: Religion, Politics, and Iran's Revolutionary Guards

https://foreignpolicy.com/2017/06/02/if-trump-wants-a-fight-in-the-middle-east-iran-will-give-him-one/

I farted in the Apple store and everyone got pissed. It’s not my fault they don’t have Windows.

#lie #detector
https://t.me/MkNotes/281

Many mistake LUST for LOVE and INFORMATION for WISDOM.
بسیاری اطلاعات را با عقلانیت وشهوت را با عشق اشتباه می‌گیرند.

#USUK #Doubble